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Powerful Thought Frequencies Created Now

Powerful Thought Frequencies Created Now

Every thought vibrates. Powerful thought frequencies are created now, in this very moment, with each single thought using the Law of Vibration. Whether the thoughts produce high frequency or low frequency outputs is all under your own control. You get to choose what you want to think. What amazing powers we possess!

These powers are then able to create the life we want to experience. Using our thoughts, approximately 60,000 of them per day, you are able to harnesses a power or frequency which then draws another thought just like it and then another and then another and so on.

“Our thoughts are cosmic waves of energy that penetrate all time and space. Thought is the most potent vibration – so this means you can attract to you what you want and wish.” – Law of vibration

3 Step Process to Create Powerful Thought Frequencies

Step 1

Pick one of the areas of your life you would like to improve by evaluating your current situation. Some areas could be your career, relationships, health, money, weight or anything else you want to improve. Let’s try this out together and pick career as an example.

Step 2

Now write the first 3 thoughts that pop into your mind related to this area. Here are the ones related to career.

  • I hate my job.
  • It’s a dead-end.
  • I don’t make enough money.

Step 3

Now move those thoughts to a higher vibrational thought. For example:

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  • I am happy to have a job and a better one is on it’s way.
  • I am so thankful for the current role I have and I am able to make the best out of it each day.
  • I am so grateful I have money to pay my expenses and make the money I do make.

Without seeing any concrete results of changes yet, the feelings of these thoughts are higher and vibrate with a much more optimistic and positive feeling. You are now creating Powerful Thought Frequencies. Doing this each time you think a slow, low, fearful, worrisome or negative thought, you will experience changes beginning to happen internally within your mind.

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration” – Nicola Tesla

Thoughts are a form of energy that carry a certain frequency and emit a vibration into the world. Depending on the thought, it will determine the level of that frequency and vibration. As you begin the 3 step process above, focus on one area in your life for the next 21 days. Assess that area after the 21 days have passed and notice the improvements you feel inside. See if you can sense any change within. Then the real fun begins. Watch for the changes taking place externally.

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Powerful thought frequencies can be created for all areas of your life with just the decision to focus and become aware of the thoughts that your mind has been thinking. Just the awareness of the very thoughts your mind has been creating will be the path to a better life in any area you choose.

“You are a unique frequency, created by the level of the powerful thought frequencies you are manifesting in each moment.” – Aurora

Often we feel like the victim of all the external forces happening around us. By understanding what is happening within the mind itself, the first step has been taken by you – the person who will effect your life more than anyone else in the world. Thoughts are one of the most powerful sources of energy in the world and controlling them versus them controlling you takes your power back into your life.

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“If only you realized how powerful your thoughts were, you would alter any negative thought immediately into a more higher vibrational state.” – Aurora

Eureka, you have discovered your inner powers that quantum physics is now proving. Embrace this new, internal power you have always possessed and just now rediscovered. Awaken in this moment and claim your power with each powerful thought frequencies created now.

Featured photo credit: STOKPIC via stokpic.com

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Last Updated on November 18, 2020

15 Tips to Restart the Exercise Habit (and How to Keep It)

15 Tips to Restart the Exercise Habit (and How to Keep It)

It’s okay, you can finally admit it. It’s been two months since you’ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again?
Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off.

  1. Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
  2. Reward Showing Up – Woody Allen once said that, “Half of life is showing up.” I’d argue that 90% of making a habit is just making the effort to get there. You can worry about your weight, amount of laps you run or the amount you can bench press later.
  3. Commit for Thirty Days – Make a commitment to go every day (even just for 20 minutes) for one month. This will solidify the exercise habit. By making a commitment you also take pressure off yourself in the first weeks back of deciding whether to go.
  4. Make it Fun – If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. There are thousands of ways you can move your body and exercise, so don’t give up if you’ve decided lifting weights or doing crunches isn’t for you. Many large fitness centers will offer a range of programs that can suit your tastes.
  5. Schedule During Quiet Hours – Don’t put exercise time in a place where it will easily be pushed aside by something more important. Right after work or first thing in the morning are often good places to put it. Lunch-hour workouts might be too easy to skip if work demands start mounting.
  6. Get a Buddy – Grab a friend to join you. Having a social aspect to exercising can boost your commitment to the exercise habit.
  7. X Your Calendar – One person I know has the habit of drawing a red “X” through any day on the calendar he goes to the gym. The benefit of this is it quickly shows how long it has been since you’ve gone to the gym. Keeping a steady amount of X’s on your calendar is an easy way to motivate yourself.
  8. Enjoyment Before Effort – After you finish any work out, ask yourself what parts you enjoyed and what parts you did not. As a rule, the enjoyable aspects of your workout will get done and the rest will be avoided. By focusing on how you can make workouts more enjoyable, you can make sure you want to keep going to the gym.
  9. Create a Ritual – Your workout routine should become so ingrained that it becomes a ritual. This means that the time of day, place or cue automatically starts you towards grabbing your bag and heading out. If your workout times are completely random, it will be harder to benefit from the momentum of a ritual.
  10. Stress Relief – What do you do when your stressed? Chances are it isn’t running. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood. The next time you feel stressed or tired, try doing an exercise you enjoy. When stress relief is linked to exercise, it is easy to regain the habit even after a leave of absence.
  11. Measure Fitness – Weight isn’t always the best number to track. Increase in muscle can offset decreases in fat so the scale doesn’t change even if your body is. But fitness improvements are a great way to stay motivated. Recording simple numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
  12. Habits First, Equipment Later – Fancy equipment doesn’t create a habit for exercise. Despite this, some people still believe that buying a thousand dollar machine will make up for their inactivity. It won’t. Start building the exercise habit first, only afterwards should you worry about having a personal gym.
  13. Isolate Your Weakness – If falling off the exercise wagon is a common occurrence for you, find out why. Do you not enjoy exercising? Is it a lack of time? Is it feeling self-conscious at the gym? Is it a lack of fitness know-how? As soon as you can isolate your weakness, you can make steps to improve the situation.
  14. Start Small – Trying to run fifteen miles your first workout isn’t a good way to build a habit. Work below your capacity for the first few weeks to build the habit. Otherwise you might scare yourself off after a brutal workout.
  15. Go for Yourself, Not to Impress – Going to the gym with the only goal of looking great is like starting a business with only the goal to make money. The effort can’t justify the results. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.

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