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6 Surprising Skin Care Benefits Of Hemp Seed Oil

6 Surprising Skin Care Benefits Of Hemp Seed Oil

Did you know cannabis can be an important herb? Although it’s normally associated with marijuana and hence illegal, there are some species within the genus cannabis that are beneficial to us. One such species is hemp, or Cannabis sativa. For the longest time, industrial manufacturing of hemp was prohibited, owing to its connection with its cousin marijuana. However, the ban was lifted once this particular plant became famous for its benefits. Here are some of them.

1. It Acts As A Skin Cleanser

Hemp oil is an excellent choice of cleanser for acne-prone skin. It has a light consistency that helps remove excess oil from the surface of your skin. It clears clogged pores that contribute to breakouts. Just mix one part hemp oil and one part tea tree oil with a few drops of jojoba and lavender oils to get the perfect oil-based cleanser for your delicate acne-prone skin. This has been a beauty hack widely used by tribal women across the globe and you’re sure to see great results.

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2. It Treats Acne

Hemp seed oil has incredible anti-inflammatory properties that help soothe skin problems like acne. Acne is a result of clogging of pores by excess sebum, causing inflammation of the skin and resulting in tiny, painful bumps. Hemp seed oil clears out the excess oil from your skin, hydrates it from the inside owing to the balance of omega-3 and omega-6 fatty acids, and reduces the size of the bumps, along with the pain.

3. It Treats Rashes Instantly

Hemp seed oil is known to be an effective cure for skin irritation and rashes. Also, for other skin reactions like eczema and psoriasis, hemp seed oil is an excellent solution. Just take a few drops of hemp seed oil mixed with tea tree oil on a cotton plug and dab it on the affected area. Within minutes, you will notice that your hives have vanished. Treating rashes is one of the most common and effective benefits of hemp seed oil that we are aware of. It has been a boon for soldiers, hard labor and ranch workers for generations. Though its use has been largely limited in recent times due to lack of availability, hemp seed oil is making a comeback in recent times.

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4. It Reverses Skin Aging

The presence of polyunsaturated lipids in the form of omega-3 and omega-6 fatty acids helps in restoring skin elasticity. Since hemp seed oil reaches into the deep layers, it helps reset the collagen productivity of your skin, thus keeping your skin soft, supple, and wrinkle-free.

5. It Is A Great Moisturizer

Through the course of the day, your skin is exposed to a lot of dust, grime, and pollution. To keep your skin healthy, you need to give it time to recover. So, every night, before turning in and after you have removed your makeup, moisturize your skin with some hemp seed oil. The fatty acids in hemp oil percolate into the underlying layers of your skin, hydrating it from within. They also lock the moisture in and prevent your skin from drying up.

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6. It Alleviates Dermatitis

According to a study published in the Journal of Dermatological Treatment, hemp seed oil has been found beneficial for treating skin problems like dermatitis. The presence of omega-3 and omega-6 fatty acids in hemp seeds is believed to be responsible for the reduction of the inflammatory response that causes dermatitis.

Hemp seed oil is used in most beauty creams and products, owing to their amazing benefits for maintaining skin health. Hemp seeds themselves also keep your heart healthy and provide you with necessary plant proteins. So, indulge yourself in this new and efficient remedy for beautiful, glowing skin!

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Featured photo credit: http://www.thebridalbox.com/articles/blouse-back-neck-designs_0029510/ via thebridalbox.com

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Last Updated on July 5, 2019

5 Reasons Why You Should Always Be Yourself

5 Reasons Why You Should Always Be Yourself

When it comes to being yourself, there can be a lot of pressure from the outside world as it tries to influence who you are. Living in a society that is constantly developing, it’s important for you to always be yourself from the inside out. When you deeply know yourself and the boundaries that you have set, you are more likely to experience a fulfilling and rewarding life. Without knowing yourself and establishing those boundaries, you can easily be pushed around and end up on a dirt path.

“Enter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it. But small is the gate and narrow the road that leads to life, and only a few find it” – Matthew 7:13-14

You have the option of taking the path that is broad or taking the path that is narrow. You can either conform to what life wants you to be, or have the courage to remain true to yourself throughout the years. It’s definitely a challenge to have a strong sense of self when we are constantly getting distracted and being influenced by the media and society’s way of life. But if you want to reach your fullest potential in life, it all starts with being yourself.

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Why should you always be yourself?

Because you will:

  1. Live in alignment with your values and beliefs. Being yourself is all about knowing what you believe in and the values that you live by. When you are not yourself, you will take on the values and beliefs of others. This is when you start conforming to other people’s expectations and way of thinking. When you know your values and why you do what you do, you will live according to your own values and beliefs.
  2. Establish your own identity. When you are able to have a solid foundation of being you, you are establishing your own sense of identity. No matter what happens in your life, you will always know who you are. There will be times where you may feel lost or distracted, but if you have your own identity you’ll be able to get back on the right path. Without establishing your own identity, you may easily conform and lose yourself.
  3. Build courage. It takes a great amount of courage when you decide to take the path that goes against the crowd. The reason why the majority of people take the broad path is because it’s easy. It’s easy to just follow the crowd. It’s more of a challenge when you stay true to yourself and establish your own identity. This challenge of always being yourself takes courage and inner strength. No matter what comes your way, you’ll know how to handle it.
  4. Establish boundaries. When you are always yourself, you know what your limits are and the boundaries that you have set for yourself. When people cross your boundaries, you will know. But if you don’t establish boundaries, people may very well walk all over you and take advantage of you. If you are always yourself and you establish boundaries, you are more likely to be aware when people start taking advantage of you. Create and establish your boundaries.
  5. Find focus and direction. When you are always yourself, you are more likely to have focus and direction in your life. Imagine someone who is constantly conforming to other people’s expectations. Do you think this person has focus and direction? I don’t think so. When you stay true to who you are, you are more likely to know the goals you want to accomplish and how to go about accomplishing them. You are able to stay focused and know which direction to take in order for you to accomplish your goals.

No matter what you experience in life, the only person that will always remain constant is you.

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Featured photo credit: María Victoria Heredia Reyes via unsplash.com

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