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10 Handy Tips for Effectively Talking to Your Teen About Heroin Use

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10 Handy Tips for Effectively Talking to Your Teen About Heroin Use

Let’s face it, talking to teenagers about nearly anything—let alone drug use—is far from easy. The last thing they want is their parents confronting them about using heroin.

Whether you found a heroin kit in your child’s bedroom or you recognized the physical and behavioral symptoms, it’s time to have a serious talk. But how do you approach your teen without getting a door slammed in your face?

1. Create A Defensive-Free Zone

Threats or rants will get you tuned out in the blink of an eye. Choose a time when you’re not stressed or rushed, and if your teen is open to the idea, consider spending some quality time watching a movie or eating out. After the credits roll, express your concern and ask what’s been going on. Pick a place that’s private and out of earshot of siblings or other family members.

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2. Map Out A Plan

Decide who’s going to talk with your teen—you, your spouse, or both of you. Plan what you’re going to say. Write it out. Practice it in front of the mirror. Anticipate different scenarios from your angst-ridden teen. Prepare responses for 1) vehement denials about using heroin, 2) claims of experimentation or a passing phase, and/or 3) admitting to needing help.

3. Keep Emotions In Check

It’s easy for the conversation to go from telling your teen you’re worried to shouts, arguments, and hurt feelings. This may be one of the toughest conversations you’ll ever have with your child, and your emotions are bound to go haywire. It’s okay for your teen to see the concern in your face, but if you’re so emotional that you can’t hold your composure, you won’t make headway.

4. Tell Your Teen What You See

Let your teen know you’ve found blatant evidence, like syringes, burnt spoons, or the drug itself. Explain any signs and symptoms you’ve noticed, like a change in appearance, failing grades, or needle tracks. Teens using drugs often cut ties with good friends and drop out of sports or activities they used to love. Point out that all of these things make you suspicious. Whether your child admits to using or not, he or she at least needs to know you know what’s up.

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5. Be Prepared For Denial

It’s a fact: drug users lie. They’ll say anything to convince others they’re not using drugs. Even if you’re holding a bag of heroin you found in a dresser drawer, your teen will slap the blame on someone else. If your child becomes agitated and you’re not getting anywhere, table the conversation for later. Show your teen that actions have consequences, like grounding, removal of a cell phone, or freezing the weekly allowance.

6. Anticipate Teenage Rage

When teens discover their parents have gone through their rooms, personal belongings, or phones, they might fire back with accusations like “You’re violating my privacy,” or “You don’t trust me!”. Acknowledge that you love your teen and that you did what you did out of concern, but don’t get sucked into an argument. You’re doing what you can to help your child.

7. Present The Facts

Heroin use isn’t pretty. Give your teen the cold, hard facts—don’t sugarcoat them. Research the effects and dangers of heroin, including fatal overdose. Let them read about it. Show them pictures of long-term heroin users. Point out no one is immune to the dangers of heroin use, not even idolized celebrities who have ruined their careers or died from drug addiction. Heroin doesn’t discriminate—anyone can become addicted and any user risks overdosing, especially when users take bigger doses to get the same high as their bodies develop tolerance over time.

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8. Show Unconditional Love

Many teens reject parental affection, but they need to recognize that they’re loved unconditionally. Don’t accept or excuse your teen’s drug use, but let your loved one know that you’ll always be there to talk and that you’re willing to help your teen however you can.

9. Listen Compassionately

Your talk may lead to a conversation about drug use or related problems, from school and friends to issues with you. Come up with a plan to tackle any concerns. Teens need empathy from people who won’t dismiss their problems.

10. Get Support

You’ve taken an important step by reading up on how to talk to your teen about heroin use. You don’t have to go through it alone! Contact your child’s doctor or look into family counseling or rehab facilities. There are professionals who can help you and your teen.

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Talking to your teen about using drugs is challenging, but with your support, your loved one can get back on the right path.

Featured photo credit: HighwayStarz via bigstockphoto.com

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Last Updated on January 5, 2022

How to Help Your Child to Get Better Grades

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How to Help Your Child to Get Better Grades

Children are most likely to say that they want to just lounge around or rest for a while after spending hours listening to lecture after lecture from their teachers. There is nothing wrong with this if they had a rough day.

What’s disturbing, is if they deliberately stay away from schoolwork or procrastinate when it comes to reviewing for their tests or completing an important science project.

When it seems that it is becoming a habit for your child to put off school work, it’s time for you to step in and help your child develop good study habits to get better grades. It is important for you to emphasize to your child the importance of setting priorities early in life. Don’t wait for them to flunk their tests, or worse, fail in their subjects before you talk to them about it.

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You can help your children hurdle their tests with these 7 tips:

1. Help them set targets

Ask your child what they want to achieve for that particular school year. Tell them to set a specific goal or target. If they say, “I want to get better grades,” tell them to be more specific. It will be better if they say they want to get a GPA of 2.5 or higher. Having a definite target will make it easier for them to undertake a series of actions to achieve their goals, instead of just “shooting for the moon.”

2. Preparation is key

At the start of the school year, teachers provide an outline of a subject’s scope along with a reading list and other course requirements. Make sure that your child has all the materials they need for these course requirements. Having these materials on hand will make sure that your child will have no reason to procrastinate and give them the opportunity to study in advance.

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3. Teach them to mark important dates

You may opt to give them a small notebook where they can jot down important dates or a planner that has dates where they can list their schedule. Ask them to show this to you so you can give them “gentle reminders” to block off the whole week before the dates of an exam. During this week, advise your child to not schedule any social activity so they can concentrate on studying.

4. Schedule regular study time

Encourage your child to set aside at least two hours every day to go through their lessons. This will help them remember the lectures for the day and understand the concepts they were taught. They should be encouraged to spend more time on subjects or concepts that they do not understand.

5. Get help

Some kids find it hard to digest or absorb mathematical or scientific concepts. Ask your child if they are having difficulties with their subjects and if they would like to seek the help of a tutor. There is nothing wrong in asking for the assistance of a tutor who can explain complex subjects.

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6. Schedule some “downtime”

Your child needs to relax from time to time. During his break, you can consider bringing your child to the nearest mall or grocery store and get them a treat. You may play board games with them during their downtime. The idea is to take his mind off studying for a limited period of time.

7. Reward your child

If your child achieves their goals for the school year, you may give them a reward such as buying them the gadget they have always wanted or allowing them to vacation wherever they want. By doing this, you are telling your child that hard work does pay off.

Conclusion

You need to take the time to monitor your child’s performance in school. Your guidance is essential to helping your child realize the need to prioritize their school activities. As a parent, your ultimate goal is to expose your child to habits that will lay down the groundwork for their future success.

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Featured photo credit: Annie Spratt via unsplash.com

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