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12 Awesomely Free Fitness Applications

12 Awesomely Free Fitness Applications

The key to accomplishing any and all health/fitness related goals is consistency. Physical transformations are only triggered as we continue to push the body harder and further over time. Tracking our progress is a sure-fire way to know we are on the right path. Seeing these positive results also provides us with a mighty kick of motivation to continue!

Thankfully, there’s a number of clever smartphone applications which can make reaching our goals a whole lot easier. Here are 12 of the best health/fitness applications for you to check out!

Runners

1. RunKeeper (Android/Apple)

RunKeeper is a fantastic running tracker that’s a joy to use. You can quickly and easily create routes, then track and analyze your performance. It even allows you to build fitness plans to help accomplish a variety of goals.

RunKeeper’s slick interface also has a lot going on under the surface. This powerful application offers boatloads of integration with other applications and even smart devices.

Runkeeper-screenshot-2016

    2. C25K: Couch to 5K (Android/Apple)

    This beautifully named application will kick you off the couch and carve you into a marathon runner! It’s a great choice for anyone who decides to take on this daunting fitness challenge.

    Choose from different training programs from zero all the way up to a whopping 10k! Don’t worry, the excellent tracking features will ensure you don’t skip your training sessions!

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    C25K-Couch-to-5K-screenshot-2016

      Gym Junkies

      3. JEFIT Workout Exercise Trainer (Android/Apple)

      While in the gym, it’s essential to use the correct lifting forms and patterns. Otherwise, your results will be sub-par and you will probably injure yourself.

      Thankfully, JEFIT can prevent this by becoming your very own personal trainer. A very knowledgeable one, thanks to the vast database of 1300+ exercises with animations and tips. Furthermore, you can make use of fitness plans and tracking to reach your goals.

      4. FitNotes Gym Workout Log (Android Only)

      Progression in the gym will lead to the fastest improvements in the mirror. FitNotes offers an exceptional way to organize workouts, track lifts and see your progress. It’s truly fully free, distracting adverts included!

      FitNotes offers excellent customization, enabling users to build custom workout routines and tailor them to suit their needs. A must-download application for serious gym goers!

      FitNote-screenshot

        5. StrongLifts 5×5 (Android/Apple)

        For those that weren’t already aware, StrongLifts is a legendary weightlifting program. It can even be adapted to efficiently achieve a number of goals such as all out-strength, building muscle or fat loss.

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        With this application, you gain an expert StrongLifts instructor. You will be instructed exactly, which exercises to perform and how to progress. It even has advanced features to allow for missed workouts, lifting failures and plateaus. It’s a true godsend for budding bodybuilders!

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          Diet Control

          6. MyFitnessPal Calorie Counter (Android/Apple)

          MyFitnessPal has become one of the most popular dietary trackers available, and for good reason. Calorie counting is a snap with it’s 5+ million food database. You can quickly calculate calories in recipes and confidently track your diet.

          With the addition of fitness tracking functions this application has become an excellent all-in-one solution!

          Calorie-Counter-by-MyFitnessPal-screenshot-2016

            7. My Diet Coach (Android/Apple)

            My Diet Coach is an excellent application for beginners to learn how to manipulate their diets for healthy weight loss. Users will gain helpful information, tips, and even strong motivation to continue!

            Most notably, it encourages slow and steady lifestyle adjustments with a friendly approach. Also, the calorie and progress tracking systems are simply a breeze to use.

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            My-Diet-Coach-screenshot-2016

              8. FatSecret Calorie Counter (Android/Apple)

              FatSecret offers a powerful nutrition-tracking platform, without becoming too overwhelming for new users. It enables quick logging of meals and food whilst tracking calories through exercise.

              There are a couple of nifty features too, such as barcode scanning, recipe ideas, Facebook and Google integration. If you need an efficient application for tracking your diet, FatSecret makes a fine choice.

              Calorie-Counter-by-FatSecret-screenshot-2016-2

                SmartWatch Wearers

                9. Google Fit (Android Only)

                Google Fit has undergone a bunch of updates since last year, providing more functionality and trackable metrics than ever! It’s now a great personal fitness hub for Android Wear device owners.

                It’s relatively simple to use, completely free and always improving with regular updates. If you’re rocking an android smart watch, get Google Fit!

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                Google-Fit-screenshot-2016

                  10. Nike+ Running (Android/Apple)

                  Nike has developed an unbeatable reputation in the sports/fitness industry. Their Nike+ Fuel Band pioneered fitness wearables, and now their Running application is available across multiple platforms.

                  Nike+ Running is well optimized for both Android Wear and Apple Watch users. As well as tracking your distance and location, you can even submit yourself to online leader boards and receive encouragement from others!

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                    Fun Motivation

                    11. Ingress (Android/Apple)

                    If you could transform fitness into a highly addictive game would it help you get into shape? If so, you need to check out Ingress, the location-based, augmented reality location adventure!

                    Ingress will have you out on an exciting scavenger hunt and completing interactive missions alongside others. Use it to bring out your competitive side and it will give you the motivation you need!

                    12. Zombies, Run! (Android/Apple)

                    In the case of a zombie apocalypse, it would truly be survival of the fittest. Or in this case, you will become increasing fit while feeling for your life! Zombies, Run! is a fully immersive and dramatic zombie survival adventure game. There’s no better way to get your adrenaline pumping than hearing and almost believing you are being pursued.

                    Jogging down to the shops now becomes a perilous supply run, you’ve got to run to stay alive!

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                    Published on January 18, 2019

                    Best 5 Language Learning Apps to Easily Master a New Language

                    Best 5 Language Learning Apps to Easily Master a New Language

                    Learning a new language is no easy feat. While a language instructor is irreplaceable, language learning apps have come to revolutionize a lot of things and it has made language learning much easier. Compared to language learning websites, apps offer a more interactive experience to learn a new language.

                    The following language learning apps are the top recommended apps for your language learning needs:

                    1. Duolingo

                      Duolingo is a very successful app that merged gamification and language learning. According to Expanded Ramblings, the app now counts with 300 million users.

                      Duolingo offers a unique concept, an easy-to-use app and is a great app to accompany your language acquisition journey. The courses are created by native speakers, so this is not data or algorithm-based.

                      The app is free and has the upgrade options with Duolingo Plus for $9.99, which are add free lessons. The mobile app offers 25 languages and is popular for English-speaking learners learning other languages.

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                      Download the app

                      2. HelloTalk

                        HelloTalk aims to facilitate speaking practice and eliminate the stresses of a real-time and life conversation. The app allows users to connect to native speakers and has a WhatsApp like chat that imitates its interface.

                        There is a perk to this app. The same native speakers available also want to make an even exchange and learn your target language, so engagement is the name of the game.

                        What’s more, the app has integrated translation function that bypasses the difficulties of sending a message with a missing word and instead fills in the gap.

                        Download the app

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                        3. Mindsnacks

                          Remember that Duolingo has integrated gamification in language learning? Well, Mindsnacks takes the concept to another level. There is an extensive list of languages available within the app comes with eight to nine games designed to learn grammar, vocabulary listening.

                          You will also be able to visualize your progress since the app integrates monitoring capabilities. The layout and interface is nothing short of enjoyable, cheerful and charming.

                          Download the app

                          4. Busuu

                            Bussu is a social language learning app. It is available on the web, Android, and iOS. It currently supports 12 languages and is free.

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                            The functionality allows users to learn words, simple dialogues and questions related to the conversations. In addition, the dialogues are recorded by native speakers, which brings you close to the language learning experience.

                            When you upgrade, you unlock important features including course materials. The subscription is $17 a month.

                            Download the app

                            5. Babbel

                              Babbel is a subscription-based service founded in 2008. According to LinguaLift, it is a paid cousing of Duolingo. The free version comes with 40 classes, and does not require you to invest any money.

                              Each of the classes starts with with a sequential teaching of vocabulary with the help of pictures. The courses are tailor made and adapted to the students’ level, allowing the learning to be adjusted accordingly.

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                              If you started learning a language and stopped, Babbel will help you pick up where you started.

                              Download the app

                              Takeaways

                              All the apps recommended are tailored for different needs, whether you’re beginning to learn a language or trying to pick back up one. All of them are designed by real-life native speakers and so provide you with a more concrete learning experience.

                              Since these apps are designed to adapt to different kinds of learning styles, do check out which one is the most suitable for you.

                              Featured photo credit: Yura Fresh via unsplash.com

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