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12 Awesomely Free Fitness Applications

12 Awesomely Free Fitness Applications

The key to accomplishing any and all health/fitness related goals is consistency. Physical transformations are only triggered as we continue to push the body harder and further over time. Tracking our progress is a sure-fire way to know we are on the right path. Seeing these positive results also provides us with a mighty kick of motivation to continue!

Thankfully, there’s a number of clever smartphone applications which can make reaching our goals a whole lot easier. Here are 12 of the best health/fitness applications for you to check out!

Runners

1. RunKeeper (Android/Apple)

RunKeeper is a fantastic running tracker that’s a joy to use. You can quickly and easily create routes, then track and analyze your performance. It even allows you to build fitness plans to help accomplish a variety of goals.

RunKeeper’s slick interface also has a lot going on under the surface. This powerful application offers boatloads of integration with other applications and even smart devices.

Runkeeper-screenshot-2016

    2. C25K: Couch to 5K (Android/Apple)

    This beautifully named application will kick you off the couch and carve you into a marathon runner! It’s a great choice for anyone who decides to take on this daunting fitness challenge.

    Choose from different training programs from zero all the way up to a whopping 10k! Don’t worry, the excellent tracking features will ensure you don’t skip your training sessions!

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    C25K-Couch-to-5K-screenshot-2016

      Gym Junkies

      3. JEFIT Workout Exercise Trainer (Android/Apple)

      While in the gym, it’s essential to use the correct lifting forms and patterns. Otherwise, your results will be sub-par and you will probably injure yourself.

      Thankfully, JEFIT can prevent this by becoming your very own personal trainer. A very knowledgeable one, thanks to the vast database of 1300+ exercises with animations and tips. Furthermore, you can make use of fitness plans and tracking to reach your goals.

      4. FitNotes Gym Workout Log (Android Only)

      Progression in the gym will lead to the fastest improvements in the mirror. FitNotes offers an exceptional way to organize workouts, track lifts and see your progress. It’s truly fully free, distracting adverts included!

      FitNotes offers excellent customization, enabling users to build custom workout routines and tailor them to suit their needs. A must-download application for serious gym goers!

      FitNote-screenshot

        5. StrongLifts 5×5 (Android/Apple)

        For those that weren’t already aware, StrongLifts is a legendary weightlifting program. It can even be adapted to efficiently achieve a number of goals such as all out-strength, building muscle or fat loss.

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        With this application, you gain an expert StrongLifts instructor. You will be instructed exactly, which exercises to perform and how to progress. It even has advanced features to allow for missed workouts, lifting failures and plateaus. It’s a true godsend for budding bodybuilders!

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          Diet Control

          6. MyFitnessPal Calorie Counter (Android/Apple)

          MyFitnessPal has become one of the most popular dietary trackers available, and for good reason. Calorie counting is a snap with it’s 5+ million food database. You can quickly calculate calories in recipes and confidently track your diet.

          With the addition of fitness tracking functions this application has become an excellent all-in-one solution!

          Calorie-Counter-by-MyFitnessPal-screenshot-2016

            7. My Diet Coach (Android/Apple)

            My Diet Coach is an excellent application for beginners to learn how to manipulate their diets for healthy weight loss. Users will gain helpful information, tips, and even strong motivation to continue!

            Most notably, it encourages slow and steady lifestyle adjustments with a friendly approach. Also, the calorie and progress tracking systems are simply a breeze to use.

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            My-Diet-Coach-screenshot-2016

              8. FatSecret Calorie Counter (Android/Apple)

              FatSecret offers a powerful nutrition-tracking platform, without becoming too overwhelming for new users. It enables quick logging of meals and food whilst tracking calories through exercise.

              There are a couple of nifty features too, such as barcode scanning, recipe ideas, Facebook and Google integration. If you need an efficient application for tracking your diet, FatSecret makes a fine choice.

              Calorie-Counter-by-FatSecret-screenshot-2016-2

                SmartWatch Wearers

                9. Google Fit (Android Only)

                Google Fit has undergone a bunch of updates since last year, providing more functionality and trackable metrics than ever! It’s now a great personal fitness hub for Android Wear device owners.

                It’s relatively simple to use, completely free and always improving with regular updates. If you’re rocking an android smart watch, get Google Fit!

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                Google-Fit-screenshot-2016

                  10. Nike+ Running (Android/Apple)

                  Nike has developed an unbeatable reputation in the sports/fitness industry. Their Nike+ Fuel Band pioneered fitness wearables, and now their Running application is available across multiple platforms.

                  Nike+ Running is well optimized for both Android Wear and Apple Watch users. As well as tracking your distance and location, you can even submit yourself to online leader boards and receive encouragement from others!

                  nike-running-app-apple-watch-1427384864-fsGw-column-width-inline

                    Fun Motivation

                    11. Ingress (Android/Apple)

                    If you could transform fitness into a highly addictive game would it help you get into shape? If so, you need to check out Ingress, the location-based, augmented reality location adventure!

                    Ingress will have you out on an exciting scavenger hunt and completing interactive missions alongside others. Use it to bring out your competitive side and it will give you the motivation you need!

                    12. Zombies, Run! (Android/Apple)

                    In the case of a zombie apocalypse, it would truly be survival of the fittest. Or in this case, you will become increasing fit while feeling for your life! Zombies, Run! is a fully immersive and dramatic zombie survival adventure game. There’s no better way to get your adrenaline pumping than hearing and almost believing you are being pursued.

                    Jogging down to the shops now becomes a perilous supply run, you’ve got to run to stay alive!

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                    40 Top Productivity Apps for iPhone (2018 Updated)

                    40 Top Productivity Apps for iPhone (2018 Updated)

                    Over the years here at Lifehack, we’ve discussed plenty of apps that you can use to improve your overall productivity.

                    There are certain ones that many of our contributors and editors (past and present) have adopted over the long-term — there are always the stalwarts that stick around. But there are also new apps that crop up every day, adding more and more depth to the app category.

                    Some of the apps are incredibly plain and simple, while others are more robust and offer more features than you can shake a stick at. And everyone has the one they prefer.

                    It’s been our job (and still is our job) to keep abreast of all of the productivity-type apps out there. As a result — and as a bit of a refresher — we’ve put together a list of 40 best productivity apps for iPhone to provide you with an all-in-one resource for you.

                    Productivity apps to help you get things done

                    1. OmniFocus

                    This app is, while pricey, considered to be one of the (if not the) most robust and full-featured productivity apps on the market.

                    Download it here.

                      2. Forest

                      Train yourself to put your phone down and stay focused on the task at hand by playing with this planting game. It’s fun and will help you achieve more.

                      Download it here.

                        3. Things

                        Another robust choice, this app is a favorite amongst “productivityists”.[1]

                        Download it here.

                          4. 30/30

                          Recently covered here at Lifehack

                          , 30/30 is a newcomer to the game that incorporates lists and timing of tasks into an elegant and easy-to-use interface.

                          Download it here.

                            5. Any.Do

                            A beautiful-looking app that is both easy on the eyes and your wallet.

                            Download it here.

                              6. PocketLife Calendar

                              This calendar app is specifically designed to be stylish and super easy-to-use. You can organize your life easily with different modern features.

                              Download it here.

                                7. Asana

                                We’ve covered Asana here at Lifehack

                                , and it is being actively developed by a strong team committed to making collaborative task management a more efficient and effective experience.

                                Download it here.

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                                  8. ToDoist

                                  This app keeps track of everything – from simple errands to your most important projects – so you can get it all done and enjoy more peace of mind along the way.

                                  Download it here.

                                    9. FlowTasks

                                    From the folks at MetaLab, Flow is a gorgeous collaborative task management app that is easy-to-use and incredibly functional.

                                    Download it here.

                                      10. Calendars 5

                                      This calendar app focuses on events that help you to keep track of upcoming events and tasks easily. It has everything you need to organize, track and complete your to-dos.

                                      Download it here.

                                        11. Clear – Tasks, Reminders & To-Do Lists

                                        A fun and innovative list-making app that relies on swiping and pinching to make things happen. Clear created a lot of buzz when it launched, and might be the perfect to-do list gateway app for many.

                                        Download it here.

                                          12. Due

                                          A robust reminders app that lets you store and maintain reminders of all types. It’s replaced Reminders for me when it comes to the basics, and it’s worth a look if you want to keep the mundane stuff out of your head and cluttering your mind.

                                          Download it here.

                                            13. Checkmark 2

                                            I use this app

                                            for location-based reminders (such as groceries I need to get or single items I need to pick up from various locations). Checkmark is simple to use and a valuable addition to my productivity arsenal.

                                            Download it here.

                                              14. TeuxDeux

                                              Created by Tina Roth Eisenberg and Fictive Kin — Teux Deux is simple and incredibly stellar in terms of design. If you like lists (including the popular “Someday Bucket”) and want to associate dates with tasks, then Teux Deux will be right up your alley.

                                              Download it here.

                                                15. Wunderlist 

                                                Another incredibly popular choice is Wunderlist. Part of 6Wunderkinder’s software family, it sports a gorgeous design and is incredibly functional. We’ve talked about the app a couple of times here at Lifehack, so check those posts out here.

                                                Download it here.

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                                                  16. Nirvana

                                                  For the GTD enthusiasts, there’s Nirvana. Straight from the source: “Nirvana frees your mind to focus on actually getting things done. If you’ve had enough of generic to-do lists, it’s time for Nirvana.”

                                                  Download it here.

                                                    17. Priorities

                                                    An elegant-looking task management app that has received decent reviews,[2] this could be the one for you if you’re not a fan of OmniFocus or Things — especially if you need (or want) to share tasks with others.

                                                    Download it here.

                                                      Productivity apps that help you build habits

                                                      18. Productive

                                                      With this app, you can plan your habits with an easy-to-use interface, schedule habits for any time of the day, set smart reminders for each time of the day and stay on track with useful feedback. This app is perfect for anyone who wants to build a habit that sticks.

                                                      Download it here.

                                                        19. Habitica: Gamified Taskmanager

                                                        You can complete tasks and build habits in a more fun way with this app. Input your Habits, your Daily goals, and your To-Do list, and then create a custom avatar. Check off tasks to level up your avatar and unlock features such as armor, pets, skills, and even quests.

                                                        Download it here.

                                                          20. Streaks

                                                          This app follows the model of the popular “don’t break the chain method” in that you use the app to track how you are donig in the pursuit of your goal. Great for goal-setting — and an easy and elegant interface to boot.

                                                          Download it here.

                                                            21. Remember The Milk

                                                            Another popular to-do list app, Remember The Milk has a huge following. It has plenty to offer, including the ability to share tasks with others.

                                                            Download it here.

                                                              22. Day One Journal

                                                              When it comes to journaling, nothing really beats Day One. Its latest update added a slew of features that will make you want to start making journaling a habit.

                                                              Download it here.

                                                                Productivity apps that makes organization easy

                                                                23. Evernote

                                                                Touted as the world’s most widely-used productivity app, Evernote an be used simply as a notetaking app or can be customized to be your GTD app of choice — among other things.

                                                                Download it here.

                                                                  24. Pocket

                                                                  You can save an article, video or link you want to read or watch later to Pocket from anywhere including your computer, Safari, email, and your favorite apps like Facebook, Twitter, Flipboard, and Feedly.

                                                                  Download it here.

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                                                                    25. Sync.Me

                                                                    This app identifies unknown phone calls, warns you from annoying spam calls, and adds a caller picture to your contacts from Facebook, Twitter and Google+.

                                                                    Download it here.

                                                                      26. Droplr

                                                                      One of the most popular file-sharing apps out there today. Straight from the source: “Stay productive on the go. Droplr for iPhone keeps you in sync and makes sharing on the iPhone natural.”

                                                                      Download it here.

                                                                        27. Dropbox

                                                                        Before iCloud, there was Dropbox. And there still is Dropbox, which is still widely used by both Mac and PC users all over the globe. It’s like having a flash drive in your iPhone. A must-have.

                                                                        Download it here.

                                                                          28. iDolly 

                                                                          In conjunction with Dolly Drive and DollySync, iDolly allows you to edit and share your documents from your iPhone.

                                                                          Since all your changes sync automatically to all your devices, the current version of a document will always be accessible because Dolly Sync keeps everything in sync. Very handy.

                                                                          Download it here.

                                                                            29. Soulver

                                                                            It may seem odd that a calculator app shows up on this list, but this is no ordinary calendar app. Ben Brooks over at The Brooks review describes Soulver as follows: “It is what calculators would have been if they were invented at the same time computers were, instead of what we have with most calculator apps.” [3]

                                                                            Download it here.

                                                                              Productivity apps that help you work smart

                                                                              30. Captio

                                                                              A simple capture tool. Straight from the developers: “It’s simple. Open Captio and start typing. When you’re done, hit Send. The note is immediately delivered to your email inbox.”

                                                                              Download it here.

                                                                                31. Drafts

                                                                                A tremendous capture tool that allows for simple capture, followed by sending items to various applications such as OmniFocus, Things and more.

                                                                                Download it here.

                                                                                  32. NoteShelf 2

                                                                                  This is a perfect note-taking app for you. You can take beautiful handwritten notes, type, annotate PDFs, record audio & create lists. You can organize them into categories or groups.

                                                                                  Download it here.

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                                                                                    33. Doodle

                                                                                    This app links directly with the Doodle service, which is one that allows you to plan and organize meetings far more efficiently and effectively. Lifehack contributor Steve Dotto has written about Doodle more in-depth here.

                                                                                    Download it here.

                                                                                      34. TextExpander (Legacy)

                                                                                      I have saved countless hours of time with TextExpander, and despite its inability to be as robust on iOS as it is on the Mac, it is still a worthy app to have in your arsenal.

                                                                                      Download it here.

                                                                                        35. Launch Center Pro

                                                                                        A quick launcher for the iPhone that doesn’t just launch an app…with some of them it can do much more. This app saves you time by launching complex actions in a single tap.

                                                                                        Download it here.

                                                                                          36. GoodReader

                                                                                          This may seem to be an odd one to make this list, but here are plenty of reasons why it is here with this article.

                                                                                          Download it here.

                                                                                            37. LogMeIn

                                                                                            Want to be able to control your Mac from wherever you are? Then get this app.

                                                                                            Download it here.

                                                                                              Productivity apps that improve security

                                                                                              38. 1Password

                                                                                              There is simply no better password manager out there. I’ve even put together a 1Password Emergency Kit worth looking at here.

                                                                                              Download it here.

                                                                                                39. LastPass Password Manager

                                                                                                You can store passwords and logins, create online shopping profiles, generate strong passwords, track personal information in photo and audio notes.

                                                                                                All you have to do is remember your LastPass master password, and LastPass autofills web browser and app logins for you.

                                                                                                Download it here.

                                                                                                  40. Truecallers

                                                                                                  Identify and block spammers, search for unknown numbers and call friends easily with this app. With a community-based spam list from over 250 million users, you’ll need this app.

                                                                                                  Download it here.

                                                                                                    There are plenty of other options out there (and we’ve heard from readers in the past as to what they enjoyed using), but these 40 are among the best.

                                                                                                    Reference

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