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Published on October 8, 2020

11 Affordable Fitness Trackers Watches To Keep Your Health On Track

11 Affordable Fitness Trackers Watches To Keep Your Health On Track

For any person who is conscious about their health, it’s hard to imagine working towards health goals without a fitness tracker watch or apps these days. They provide good estimates and data that you can use to better improve yourself and help you stay on track with your health goals.

But since when they first came out, many companies have gone out and released their fitness trackers. Today, we’ll be taking a look at some of the most affordable fitness tracker watches from various brands.

Choosing a Fitness Tracker Watch

Before diving into the list of best fitness trackers watches, I’ll explain the criteria we took into consideration when picking these 11 fitness trackers. These criteria should help you choose the right fitness tracker watch for you.

  • Features – By now, many fitness trackers will count steps, calories, distance, and summarize your activities. However, some will do more like track sleep patterns and have alarm functionality. Others will have less.
  • Waterproof – You might not regularly go swimming, but you still want your fitness trackers to be resilient against rain and water in general. Most of them will be waterproof, but you may find some that don’t.
  • Notifications – Many fitness trackers now can connect to your smartphone and send notifications there. Others may have a large enough screen for you to see notifications on the fitness tracker as well. This can be useful if you’re the type of person who gets plenty of messages throughout the day.
  • Battery life – Knowing how long these fitness trackers can last is helpful. Furthermore, how long it takes to charge is also worth considering.
  • Is it easy to use? – From the ease of icons to the overall navigation, you don’t want a fitness tracker to be cumbersome to navigate.
  • Reasonable price with these features – Affordability is key, of course. You want to compare the price to the number of things you can do and determine whether it’s worth it. It’s not worth it if the fitness tracker has few features but is asking for over $100.

1. Fitbit Inspire HR

    The first on our list is from the brand that started these gadgets in the first place: Fitbit. Fitbit has a wide variety of fitness bands for you to try out and provide a tonne of value for the price they ask.

    Their Inspire HR brand provides your basic functions of measuring heart rate during and after workouts, calories burned, steps, distance, and more. It even tracks sleeping patterns. The battery life is about five days, water-resistant to up to 50 meters down, and can withstand temperatures from 14 to 113 degrees Farenheight.

    Buy it here.

    2. Xiaomi Mi Band 4

      If you’re looking for a much cheaper option, the Xiaomi brand is another brand to look at. This is a Chinese brand that offers a lot of promise. For a fairly low price, you can get a band with a battery life of up to 20 days, health monitoring (heart rate, sleeping), offers exercise modes, and is water-resistant to upwards of 50 meters.

      The rub with this product is again this is from a Chinese company and some customers have had complaints about packaging and the product itself being in Chinese. It all comes down to the version that’s bought, but there is a simple guide to changing the language based on what band you purchased.

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      Buy it here.

      3. Garmin Forerunner

        Out of the fitness tracker watches here, this one is specifically built for runners in mind. Garmin is another strong brand that offers stellar value. Because this band is built for a specific group of people, it’s best to get this if you are serious about running regularly and in other events.

        In terms of features, this fitness tracker offers GPS and music advanced training features, evaluates your pace to see if you are training too much or too little, running dynamics, and more. It has a battery life of up to 7 days too. If you’re a runner, this is a great investment.

        Buy it here.

        4. Fitbit Charge 3

          Another classic Fitbit product is the Charge series. The Charge series does offer more functionality than Inspire, but the difference isn’t a lot. The Inspire series lacks notifications and has no way of notifying you. The Charge series offers notifications, connectivity with different apps, such as weather apps, and boost functionality.

          Charge also offers different exercising modes and helps you train better with those exercises. If you’re looking for more guidance in your health at an affordable price, this is a smart one to go for.

          Buy it here.

          5. Garmin Vivosmart

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            Garmin isn’t all about selling fitness trackers to runners. They also have some general use trackers like the Vivosmart series. This slim design of this tracker makes it more fashionable while also offering a bright and easy-to-read display.

            It has a battery life of 7 days and offers the same kind of functionalities mentioned including stress tracking, notifications from your phone, and GPS (when connected to your phone).

            Buy it here.

            6. MorePro Smart Watch

              MorePro is another brand that offers plenty of potential in their product. The MorePro Smart Watch we found, in particular, offers a lot of value at its pricing point. Right out the door, this fitness tracker watch offers 18 Sports Modes and has excellent sleep tracking functionality. On top of that, it offers 24/7 monitoring, plays music, monitors blood oxygen levels, vibrates when receiving notifications, water resistance (up to 50 meters deep), and more.

              The other unique thing to note is that the dial of this fitness tracker is customizable, allowing you to display more important information that you can check from a glance.

              Buy it here.

              7. Honor Band 5

                Honor is a unique brand offering different designs and display choices compared to others on this list. That much is clear when you look at the Honor Band 5, which tries to offer more flare to the numbers displayed.

                That’s part of the company’s charm as when you look at the band itself, it offers more uniqueness to make it worth the price. It offers music, step, sleep, and heart monitoring, water intake, and receives and alerts you of any notifications. But where the band starts to be unique is the different display options of the watch face as well as “running group” functionality.

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                This new feature allows you to create groups that other users can join in on and participate in events, gatherings, and motivate one another. Overall, it’s a neat function in theory provided that other people have purchased this brand in your area. 

                Buy it here.

                8. Amazfit Smartwatch

                  If you’re looking for a fitness tracker that lasts, the Amazfit brand has you covered. The company boasts a 45-day battery life on a single 2.5-hour charge. Beyond that, you’ll find a lot of the same functions on display for this fitness tracker watch. It gives you notifications when receiving calls, texts, or app notifications, and monitors health. It can also track a handful of sports activities, such as running, walking, and cycling.

                  Buy it here.

                  9. Garmin Vivofit 3

                    Another series from Garmin to consider is Vivofit. Think of it as a slight downgrade from Vivosmart, but it still has plenty to offer. Some of the key factors to note are auto-activity detection, 24/7 wearability, GCM compatibility, and 1-year battery life with no recharging needed.

                    The other thing to note with this product is this is part of Amazon’s Renewed program, meaning the product is enhanced to be higher quality than the original brand and is tested by Amazon.

                    Buy it here.

                    10. Fitbit Versa 2

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                      The Fitbit Versa brand is a series that follows the traditional smartwatches that we’ve brought up. Like all other Fitbit bands, this provides the same monitoring functions and app compatibility.

                      The biggest difference is the larger display. This allows you to have more customization with your Fitbit product since it saves you from shifting between the tracking displays when you compare it to the ones with smaller displays.

                      Buy it here.

                      11. Garmin Venu

                        The final fitness tracker to talk about is another Garmin brand, the Vivomove series. Here we start to see Garmin pulling out the stops to display a fitness tracker watch that doesn’t look like one. It goes to show these days companies have been able to make fitness trackers look more like your standard watches.

                        In terms of functionality, you have 24/7 heart monitoring, wellness monitoring tools (stress tracking, relaxation timer, etc.), fitness monitoring, and determining fitness age, among other functionalities. For those who want a fitness tracker that still looks like a typical watch, this is a good option.

                        Buy it here.

                        Final Thoughts

                        Fitness trackers these days have developed a lot. They provide excellent support and provide a lot of information about your health for you to leverage. All the while, they can help support your daily life as well through notifications and help with managing stress, too. For all the things that these fitness tracker watches can do, the prices are quite affordable with these brands.

                        Featured photo credit: Tim Foster via unsplash.com

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                        Last Updated on October 20, 2020

                        How to Stop Procrastinating: 11 Practical Ways for Procrastinators

                        How to Stop Procrastinating: 11 Practical Ways for Procrastinators

                        You have a deadline looming. However, instead of doing your work, you are fiddling with miscellaneous things like checking email, social media, watching videos, surfing blogs and forums. You know you should be working, but you just don’t feel like doing anything.

                        We are all familiar with the procrastination phenomenon. When we procrastinate, we squander away our free time and put off important tasks we should be doing them till it’s too late. And when it is indeed too late, we panic and wish we got started earlier.

                        The chronic procrastinators I know have spent years of their life looped in this cycle. Delaying, putting off things, slacking, hiding from work, facing work only when it’s unavoidable, then repeating this loop all over again. It’s a bad habit that eats us away and prevents us from achieving greater results in life.

                        Don’t let procrastination take over your life. Here, I will share my personal steps on how to stop procrastinating. These 11 steps will definitely apply to you too:

                        1. Break Your Work into Little Steps

                        Part of the reason why we procrastinate is because subconsciously, we find the work too overwhelming for us. Break it down into little parts, then focus on one part at the time. If you still procrastinate on the task after breaking it down, then break it down even further. Soon, your task will be so simple that you will be thinking “gee, this is so simple that I might as well just do it now!”.

                        For example, I’m currently writing a new book (on How to achieve anything in life). Book writing at its full scale is an enormous project and can be overwhelming. However, when I break it down into phases such as –

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                        • (1) Research
                        • (2) Deciding the topic
                        • (3) Creating the outline
                        • (4) Drafting the content
                        • (5) Writing Chapters #1 to #10,
                        • (6) Revision
                        • (7) etc.

                        Suddenly it seems very manageable. What I do then is to focus on the immediate phase and get it done to my best ability, without thinking about the other phases. When it’s done, I move on to the next.

                        2. Change Your Environment

                        Different environments have different impact on our productivity. Look at your work desk and your room. Do they make you want to work or do they make you want to snuggle and sleep? If it’s the latter, you should look into changing your workspace.

                        One thing to note is that an environment that makes us feel inspired before may lose its effect after a period of time. If that’s the case, then it’s time to change things around. Refer to Steps #2 and #3 of 13 Strategies To Jumpstart Your Productivity, which talks about revamping your environment and workspace.

                        3. Create a Detailed Timeline with Specific Deadlines

                        Having just 1 deadline for your work is like an invitation to procrastinate. That’s because we get the impression that we have time and keep pushing everything back, until it’s too late.

                        Break down your project (see tip #1), then create an overall timeline with specific deadlines for each small task. This way, you know you have to finish each task by a certain date. Your timelines must be robust, too – i.e. if you don’t finish this by today, it’s going to jeopardize everything else you have planned after that. This way it creates the urgency to act.

                        My goals are broken down into monthly, weekly, right down to the daily task lists, and the list is a call to action that I must accomplish this by the specified date, else my goals will be put off.

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                        Here’re more tips on setting deadlines: 22 Tips for Effective Deadlines

                        4. Eliminate Your Procrastination Pit-Stops

                        If you are procrastinating a little too much, maybe that’s because you make it easy to procrastinate.

                        Identify your browser bookmarks that take up a lot of your time and shift them into a separate folder that is less accessible. Disable the automatic notification option in your email client. Get rid of the distractions around you.

                        I know some people will out of the way and delete or deactivate their facebook accounts. I think it’s a little drastic and extreme as addressing procrastination is more about being conscious of our actions than counteracting via self-binding methods, but if you feel that’s what’s needed, go for it.

                        5. Hang out with People Who Inspire You to Take Action

                        I’m pretty sure if you spend just 10 minutes talking to Steve Jobs or Bill Gates, you’ll be more inspired to act than if you spent the 10 minutes doing nothing. The people we are with influence our behaviors. Of course spending time with Steve Jobs or Bill Gates every day is probably not a feasible method, but the principle applies — The Hidden Power of Every Single Person Around You

                        Identify the people, friends or colleagues who trigger you – most likely the go-getters and hard workers – and hang out with them more often. Soon you will inculcate their drive and spirit too.

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                        As a personal development blogger, I “hang out” with inspiring personal development experts by reading their blogs and corresponding with them regularly via email and social media. It’s communication via new media and it works all the same.

                        6. Get a Buddy

                        Having a companion makes the whole process much more fun. Ideally, your buddy should be someone who has his/her own set of goals. Both of you will hold each other accountable to your goals and plans. While it’s not necessary for both of you to have the same goals, it’ll be even better if that’s the case, so you can learn from each other.

                        I have a good friend whom I talk to regularly, and we always ask each other about our goals and progress in achieving those goals. Needless to say, it spurs us to keep taking action.

                        7. Tell Others About Your Goals

                        This serves the same function as #6, on a larger scale. Tell all your friends, colleagues, acquaintances and family about your projects. Now whenever you see them, they are bound to ask you about your status on those projects.

                        For example, sometimes I announce my projects on The Personal Excellence Blog, Twitter and Facebook, and my readers will ask me about them on an ongoing basis. It’s a great way to keep myself accountable to my plans.

                        8. Seek out Someone Who Has Already Achieved the Outcome

                        What is it you want to accomplish here, and who are the people who have accomplished this already? Go seek them out and connect with them. Seeing living proof that your goals are very well achievable if you take action is one of the best triggers for action.

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                        9. Re-Clarify Your Goals

                        If you have been procrastinating for an extended period of time, it might reflect a misalignment between what you want and what you are currently doing. Often times, we outgrow our goals as we discover more about ourselves, but we don’t change our goals to reflect that.

                        Get away from your work (a short vacation will be good, else just a weekend break or staycation will do too) and take some time to regroup yourself. What exactly do you want to achieve? What should you do to get there? What are the steps to take? Does your current work align with that? If not, what can you do about it?

                        10. Stop Over-Complicating Things

                        Are you waiting for a perfect time to do this? That maybe now is not the best time because of X, Y, Z reasons? Ditch that thought because there’s never a perfect time. If you keep waiting for one, you are never going to accomplish anything.

                        Perfectionism is one of the biggest reasons for procrastination. Read more about why perfectionist tendencies can be a bane than a boon: Why Being A Perfectionist May Not Be So Perfect.

                        11. Get a Grip and Just Do It

                        At the end, it boils down to taking action. You can do all the strategizing, planning and hypothesizing, but if you don’t take action, nothing’s going to happen. Occasionally, I get readers and clients who keep complaining about their situations but they still refuse to take action at the end of the day.

                        Reality check:

                        I have never heard anyone procrastinate their way to success before and I doubt it’s going to change in the near future. Whatever it is you are procrastinating on, if you want to get it done, you need to get a grip on yourself and do it.

                        Bonus: Think Like a Rhino

                        More Tips for Procrastinators to Start Taking Action

                        Featured photo credit: Malvestida Magazine via unsplash.com

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