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11 Killer Ways To Get Rid Of Roaches Without Harming You

11 Killer Ways To Get Rid Of Roaches Without Harming You

If you suffer from cockroaches in your house or apartment then you will know how horrible it can be. There are many different types of roaches and they thrive in warm, humid atmospheres and usually live in areas where there are sources of food which is why they are commonly found in and around the kitchen.

They aren’t just confined to the kitchen, however. They love dark, warm confined spaces usually in cupboards, under undisturbed furniture, water heaters and drains. Wherever they are they move fast and you can find them crawling anywhere making it hard to know where and when to target them. If you have a cockroach problem then try these tips to eradicate them from your house.

Using Deterrents To Ged Rid of Roaches

If you want to deter the roaches from your home rather than kill them, then there a number of things that they don’t like and will stay away from. Try these different methods to keep the cockroaches at bay.

1. Keep a Clean House

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    Roaches love dirt and food. Keeping a spotlessly clean home will be a basic but essential way to stop them invading your space as they’ll most likely go off and find a better feeding ground. Cleaning up straight away after meals is necessary to stop attracting the roaches into the kitchen and crawling all over the dirty plates and leftover food. Make sure you take the rubbish out on a regular basis so as not to tempt them in. A good and thorough cleaning routine will keep those roaches away.

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    2. Bay Leaves

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      It has been found that roaches hate the smell of bay leaves. Crush up a bunch of fresh or dried bay leaves and sprinkle around the house. It’s best to put them near where they are nesting if you know the location. This will cause them to leave and find a better-smelling place to live.

      3. Ammonia

      Another way to get rid of roaches is to use ammonia – not the best smelling substance for us either so this may need to be a last resort. Cleaning surfaces with ammonia, however, will deter the roaches all the more so mixing 2 cups of ammonia with a bucket of water and using this as a cleaning solution will help deter the cockroaches away.

      Using Traps to Get Rid of Roaches

      Homemade traps are a great way to attract the roaches to a source and trap them. Although this won’t get rid of a huge amount it will at at least keep some pesky roaches away from food and living areas.

      1. Glass Jar Trap

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      A simple glass jar can be used as an effective trap. You can put any number of attractive things in it including peanut butter, food scraps or coffee. Creating a trap out of a glass jar, water and an attractive meal or smell can get some of those roaches out of your way.

      • Get an empty, clean glass jar and fill it half way with water.
      • Smear some vaseline around the inside top of the jar to make it slippery and hard for them to escape.
      • Add some stuff to attract them e.g. coffee granules.
      • Mix it up and place in different areas of the house. Once a few roaches have entered the trap and died get rid of them and re-make the trap.

      2. Borax and Sugar Trap

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        Cockroaches are attracted to the sweet stuff but borax will inevitably kill them so this is a perfect and cheap trap to construct. Don’t feel too deterred if you don’t find many dead cockroaches with this one as any roach that steps on it will then take it back to the nest and will act as a poison to the rest of them killing them at the source. It is NOT advised to use this method if you have small children or pets as Borax is very toxic if ingested. Keep it out of reach or use a different kind of trap.

        • Mix equal parts of Borax and sugar.
        • Put this into a container or tray and place anywhere in the house where you get a high number of roaches. You should see dead roaches within a matter of hours.

        3. Cucumber with an Aluminium Can

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          Some say this is effective while others don’t but have a go and see if it works for you. Apparently the roaches will be attracted to the cucumber but then putting cucumber into an aluminium can causes a chemical reaction that gives off a putrid smell that cockroaches can die from. Not overly sure if this is the case but worth a try!

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          • Get some fresh cucumber peels and an aluminium can.
          • Rub vaseline on the inside of the can to stop the cockroaches from being able to escape.
          • Place the cucumber into the can and place in a convenient place.
          • Check after several hours to see if any have been caught.

          4. Sticky Tape Traps

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            Using sticky tape for pest control isn’t a new idea but it can be really effective with roaches. Placing good-quality sticky tape traps around the house can stop cockroaches in their tracks.

            • Purchase some good-quality sticky tape.
            • Make sure the tape is arranged sticky-side up and place these around cracks, opening, floorboards and anywhere else you know they enter the house from. It’s best to do this before you go to bed as the roaches are mainly nocturnal and will be most active at night.

            5. Soda Bottle Trap

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              Using an empty soda bottle trap is so easy and effective. This makes it really hard for the roaches to escape once they’ve fallen in.

              • Get an empty soda bottle and cut of the top (around a couple of inches from the top)
              • Fill the bottom part with something attractive and sweet like sugar or mix coffee and sugar together.
              • Turn the top part of the bottle upside down and place inside the bottom part to create a funnel shape.
              • Place around the house and revist after a few hours to see how many roaches you’ve trapped.

              Homemade Sprays to Get Rid of Roaches

              You can buy insecticides that are effective in getting rid of the cockroaches but making your own is a cheap and equally effective way to kill them off without the harsh chemicals. When spraying a cockroach make sure you aim for the head and abdomen in particular if you can flick one upside down and spray its stomach then this would be even better.

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              1. Soap and Water Spray

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                Simply using soap and water can be a good way to get rid of roaches head-on. Just add a few drops of soap to a spray bottle of warm water and shake well. Once sprayed the roach will still run but will stop dead after a minute or so.

                2. Listerine and Washing up Liquid

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                  Using listerine (or other mouthwash) with a bit of washing up liquid will help repel the roaches away. Mix equal parts listerine and water and add a few drops of washing up liquid. Give it a good shake in the spray bottle and either spray around the house or directly at the cockroaches. This will send them on their way and potentially kill them if aimed straight at them.

                  3. Hairspray

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                    Although not homemade, investing in a cheap bottle of hairspray can be a great way to kill off cockroaches. Spraying them with hairspray will cause their wings and legs to stick together and they will slowly suffocate. If you don’t like that idea then make sure you squash the cockroach once it can’t move to eliminate any suffering.

                    Featured photo credit: Catt Liu via stocksnap.io

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                    Jenny Marchal

                    A passionate writer who loves sharing about positive psychology.

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                    Last Updated on September 18, 2020

                    7 Simple Rules to Live by to Get in Shape in Two Weeks

                    7 Simple Rules to Live by to Get in Shape in Two Weeks

                    Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

                    Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

                    1. Exercise Daily

                    It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

                    If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

                    Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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                    If you’re a morning person, check out these morning exercises that will start your day off right.

                    2. Duration Doesn’t Substitute for Intensity

                    Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

                    One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

                    This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

                    3. Acknowledge Your Limits

                    Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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                    Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

                    Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

                    4. Eat Healthy, Not Just Food That Looks Healthy

                    Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

                    The basic nutritional advice includes:

                    • Eat unprocessed foods
                    • Eat more veggies
                    • Use meat as a side dish, not a main course
                    • Eat whole grains, not refined grains[3]

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                    Eat whole grains when you want to learn how to get in shape.

                      5. Watch Out for Travel

                      Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                      This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                      If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                      6. Start Slow

                      Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                      If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                      7. Be Careful When Choosing a Workout Partner

                      Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                      My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                      If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                      I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                      Final Thoughts

                      Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                      Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

                      More Tips on Getting in Shape

                      Featured photo credit: Alexander Redl via unsplash.com

                      Reference

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