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7 Modest First Anniversary Gift Ideas for Her

7 Modest First Anniversary Gift Ideas for Her

Traditionally, the gift for a first anniversary is paper (framed art, painting, books, etc.), but in these modern times, there are so many more options to give to that special lady that she may appreciate a little bit more. For a new husband who is not sure what to give his new bride, here are a few ideas, ranging from the practical to the luxurious, all with a bit of romance added in to show her how special she is.

1. Jewelry

The old saying that diamonds are a girl’s best friend is only partly true, because even without that sparkly accessory, jewelry is always a great idea for an anniversary gift. Though she already has the rings on her finger, there are still necklaces, bracelets, or earrings to add in to her collection. Keep in mind that some women prefer gold and others prefer silver, so be sure to match what she has been known to wear regularly.

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2. Gift Baskets

Giving your wife a gift basket filled with her favorite things shows not only that you care, but that you know her better than anyone else. If she loves a relaxing bath, add some scented bubble baths, salts, and a fluffy bath flower. For a new wife with a sweet tooth, fill it with her favorite chocolates. Movie tickets, gift cards, or various makeup products in her brand will also please her, and remind her how important she is.

3. Casual Backyard Oasis

Even if children are not yet on the horizon, your newlywed is probably a busy woman. The gift of relaxation is something she will appreciate, and to do this, all that is required for a tranquil yet casual backyard oasis is a hammock and stand. She will dive right in with a good book, take a nap, or just lay back and watch the fluffy clouds float by above. And if the hammock is big enough, she may even offer to share it.

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4. Wedding Keepsakes

Use the first anniversary to remind that lovely lady of the special day being celebrated, by giving her wedding keepsakes. Her favorite wedding or honeymoon photo in a beautiful frame is a nice idea, as is a framed copy of the wedding certificate.

5. A Romantic Date

Anniversary gifts don’t have to come in a box. Take a new wife out for the evening on a romantic outing involving activities she enjoys. A dinner at her favorite restaurant will be sure to please her. Tickets to a concert, play, or even a movie can make for a fabulous evening. And if she likes to visit museums or art galleries, book a private tour. A moonlit stroll to finish the night will have her remembering why she said “I do”.

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6. Clocks

Everyone needs a clock, and there are very few houses that don’t have at least a few of them around. There are dozens of clock designs for sale, including wall clocks, digital clocks, sun dials, cuckoo clocks, or the old fashioned type with a brass pendulum. Such an item may not seem like an anniversary gift, but it symbolizes the time spent together, and the years to come that are measured on such a thoughtful device. And if desired, add an engraved message or the anniversary date to honor that special day.

7. Anniversary Getaway

Recreate the honeymoon by taking a trip together to a fabulous destination. Italy is perfect for a romantic getaway, whether riding a gondola down the canals of Venice, enjoying the fine art of Tuscany, or touring the Colosseum in Rome. If warm breezes and beaches are more her style, head to the Caribbean, for the gorgeous beaches and ocean views, to relax and enjoy each other’s company in the luxury of one of the many resorts.

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Giving a new wife a gift from the heart is the best way to show how special she is on that first anniversary. Any of the above ideas will do just that, and remind her why she married such a thoughtful and loving fellow in the first place.

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Sasha Brown

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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