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How To Get Rid Of Canker Sores Naturally And Fast

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How To Get Rid Of Canker Sores Naturally And Fast

Canker sores are small but powerful annoyances that will make anyone feel grateful for a pain-free mouth once they are gone. While there are no known exact causes of these sores, they seem to be brought on by factors such as stress, food allergies and sensitivities, weakened immune systems, viral infections, and smoking. They usually last about a week, but because of the irritation and pain that comes with canker sores, people are always looking for a fast cure. Good news, there are some quick fixes that you probably have in your kitchen or medicine cabinet already.

1. Aloe Vera’s Healing Properties Will Help

aloe
    via Pinterest

    Aloe vera is a wonderful, anti-inflammatory, healing plant that will help all kinds of wounds and sores, including canker sores. If you have access to an aloe vera plant, cut a leaf and squeeze the gel out into a cup. Otherwise, you should use organic, aloe vera gel or juice.

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    1. With straight from the leaf aloe gel, apply to the sore as many times per day as you can
    2. With organic aloe juice or gel, use as a mouthwash and rinse 3 times per day

    2. Coconut Oil’s Antibacterial Properties Will Get Rid of Canker Sores

    coconut oil canker sore
      via Pinterest

      This oil is antifungal and antibacterial, which makes it an effective treatment for canker sores. Try to find organic, extra virgin, cold-pressed coconut oil, as this will be more effective.

      1. Apply coconut oil to the sore several times per day with a clean cotton ball or a clean finger
      2. Rinse your mouth for 15 minutes, twice per day using 1 tablespoon of coconut oil

      3. Coriander From Your Kitchen Cupboard

      coriander
        via Pinterest

        An unexpected treatment for canker sores, coriander is an easy fix because most people already have this anti-inflammatory spice in their kitchen cupboards.

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        1. If you have coriander leaves on hand, boil a few of them in 8 ounces of water and strain
        2. After water is cooled to lukewarm, gargle with it 4 times per day
        3. If you have coriander seeds in your cupboard, boil 8 ounces of water and pour 1 teaspoon of seeds into the water
        4. Let this sit for a day, strain and gargle with the water 4 times per day

        4. Get Rid of Canker Sores with Tea Tree Oil

        tea tree
          via Pinterest

          This essential oil is a superstar with powerful antifungal and antibacterial properties that will heal many ailments similiar to canker sores. Make sure you find 100% natural and pure tea tree oil for the best results.

          1. Put a half tablespoon of filtered water into a small, clean container
          2. Add 2 drops of tea tree oil
          3. Apply to the sore 3 times per day
          4. You can also add 10 drops of oil to 8 ounces of filtered water and use as a  mouthwash up to 4 times per day

          5. Numb the Pain with Cayenne Pepper

          cayenne
            via Pinterest

            Almost everyone has cayenne pepper in the kitchen, making this one of the easier and cheaper ways to get rid of canker sores. If you try this one, make sure you avoid touching your tongue with the pepper. It will numb the pain of the canker sore, but not your taste buds!

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            1. Make a paste with cayenne pepper and water and make sure it is mixed well
            2. Apply a small amount to the canker sore, taking care to avoid the rest of the mouth
            3. You may experience a little irritation from the pepper, but it won’t last very long
            4. Repeat no more than twice per day

            6. Honey is a Superfood and Super-healer

            honey
              via Pinterest

              If you have raw honey, use it for this treatment, but if you can only find regular, liquiid honey, it will also be effective at removing your canker sores. Honey is filled with vitamins and minerals and its antiseptic properties will help to heal your canker sore.

              1. Prepare for a little more pain, but keep the end goal in mind
              2. Apply up to 1 teaspoon of either raw or liquid honey on and around the canker sore
              3. Let it sit for a few minutes (the extra pain won’t last the entire time)
              4. Rinse the honey out of your mouth with lukewarm water and repeat twice per day

              7. Baking Soda Will Eliminate Canker Sores

              baking soda canker sore
                via Pinterest

                This common baking ingredient is very affordable and common in kitchens around the world. You can use baking soda to treat a variety of ailments, and it is very effective for getting rid of canker sores because of its ability to neutralize acidity.

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                1. Add one teaspoon of baking soda to a clean container and mix in filtered water to make a paste
                2. Mix well and apply to the canker sore with a cotton ball or your finger
                3. Let it sit for 10 minutes and rinse with lukewarm water
                4. Repeat 4 times a day

                8. Rinse With Salt Water

                salt water
                  via Pinterest

                  This is definitely the cheapest and easiest treatment for canker sores. Most households always have salt on hand, and it is even better if you have sea salt or Himalayan salt. Salt will extract fluid from your canker sore and help it to heal faster.

                  1. Stir a half teaspoon of salt into a quarter cup of warm water
                  2. Gargle with the salt water, making sure to keep it on your canker sore
                  3. Repeat 4 times per day

                  9. Try Sage to Get Rid of Canker Sores

                  sage
                    via Pinterest

                    Sage is an aromatic herb, commonly used when cooking chicken or turkey. It can also be used to eliminate canker sores, because it has the ability to relieve the pain and inflammation associated with canker sores. You can use ground sage or sage leaves.

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                    1. Mix 2 cups of boiling water with 3 teaspoons of sage leaves
                    2. Let the mixture sit for until lukewarm and then strain
                    3. Rinse your mouth with the water up to 4 times per day
                    4. You can also put a little ground sage on the sore and let it sit for a few minutes before rinsing
                    5. Repeat 4 times per day

                    10. Clove Oil – Not So Common, But Effective

                    clove oil
                      via Pinterest

                      Essential oils have been growing in popularity because of their healing properties. Clove oil is a very effective essential oil for healing canker sores and relieving pain. Dentists used it for years to alleviate pain experienced by patients.

                      1. Add 4 drops of clove oil to a half teaspoon of olive oil or melted coconut oil
                      2. Clean your mouth by rinsing with warm water
                      3. Soak a cotton ball with the oil mixture and apply to the canker sore for 5 minutes
                      4. Repeat twice per day

                      Featured photo credit: NanD_PhanuwatTH via shutterstock.com

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                      Last Updated on January 13, 2022

                      10 Cheap And Amazing Honeymoon Ideas

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                      10 Cheap And Amazing Honeymoon Ideas

                      A honeymoon is important.  The wedding is over.  The months, or even years, of stress and planning are finally over.  It’s time for the two of you to relax, settle in, and start enjoying your time together as you embark on your first journey as a family.

                      To make the most of this time for the least amount of money, it’s important to focus on what you want out of a honeymoon.  This isn’t your typical list of touristy honeymoon locations everyone goes to.  Rather, it’s a list of cheap honeymoon experiences a couple can enjoy together, regardless of where it’s at.

                      1. Camping

                      A week long camping trip is a fantastic way to see how you mesh together as a couple.  You’re put in a low impact “survival” situation where it’s just the 2 of you and nature.  You have a chance to see how your new spouse handles themselves when left with the basics of life.  There are amazing national parks all over the United States where you can camp for a week for $20-30, disconnect from technology, and enjoy some of the natural wonders our nation has to offer.

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                      2. Staycation

                      You don’t have to go anywhere for a honeymoon.  In fact, the tradition of taking a honeymoon vacation is a relatively new one.  Prior to the 19th century, a honeymoon involved staying home together for a month to get to know each other physically.  Think of how blissful it could be to take a full month off work, disconnect from the outside world, and focus entirely on projects together.  You may not be wowing your friends and family with pictures of some exotic location, but they’ll be envious of your escape from the rat race nonetheless.

                      3. Island Getaway

                      People tend to overspend on their honeymoon vacations to Hawaii, Tahiti, etc.  Going to these places doesn’t have to be expensive.  You don’t need to stay in a 5 star resort when you’re on a Best Western budget.  You’re there to be in the atmosphere of the island, not a hotel room. Book a cheap flight and sleep in a hotel alternative, on the beach or in your car.  It’s the view in paradise that really matters.

                      4. Fancy Resort

                      Book an expensive resort, spa, or retreat in the city you live in.  While this may seem counterintuitive as a cheap destination, when you consider your savings on airfare and other travel costs, you can afford to be treated like royalty within your own city limits.  If you book a honeymoon package, you’ll end up with a lot of free amenities and extra attention.  There’s no need to fly halfway across the world to live the good life.

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                      5. Road Trip

                      The journey is often more fulfilling than the actual destination.  If you fly out to some exotic locale, you’ll be stuck on a plane for 8-30 hours.  Rent a luxury car, pick a handful of places you each have always wanted to visit, and go on an adventure.  You can keep food costs down by packing your own snacks, but it’s always a good idea to sample the local delicacies wherever you go, even if it’s only a few states over.

                      6. Charter a Boat

                      If the ocean is your thing, a week-long cruise can cost you $1500-$3000 per person, depending on the destination.  You also have to factor in travel costs to and from the cruise, alcohol, souvenirs, and on-shore excursions.  You’ll also be surrounded by people.  For the same price (and often much cheaper), you can charter your own boat and enjoy the experience in private.

                      7. Las Vegas/Atlantic City

                      If gambling is your thing, these are the places to do it.  Which one you choose depends on your preference, budget, and proximity.  The way to make this vacation cheaper is to gamble smart.  Stay away from low odd tables (i.e craps, roulette) and read up on the MIT blackjack strategies to beat the house.  If you do it right, you can win enough for a free trip (and gain a valuable team skill in the process).

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                      8. Themed Retreats

                      There are weeklong retreats all over the world where you can fully immerse yourselves as a couple into a hobby you’re both passionate about.  Go on a yoga/meditation retreat, a ranch, a vineyard/farm, a backpacking adventure, treasure hunt, or whatever you’re into.

                      9. Working Honeymoon

                      Your honeymoon doesn’t have to be a vacation.  For a truly memorable experience, dedicate a week to a charity or volunteer organization.  You can drive out to a campground to help restore it in the offseason.  Maybe you’ve always wanted to volunteer to help out your local animal shelter, plant trees, help the homeless, etc.  Use the time to do something together as a couple that will fulfill you spiritually while contributing to the community.  Just because you’re on a honeymoon doesn’t mean you can’t be productive.

                      10. Festivals, Fairs & Special Events

                      Every city, state, and country has festivals, fairs, and special events.  Find one you’re interested in.  If you time your wedding right, your honeymoon can be a trip to one of these festivals.  Burning Man, SXSW, Bonnaroo, the Renaissance Fair, regional harvest festivals, Mardi Gras, New Years Eve in Times Square, a movie premiere, or whatever you’re into.  If you plan your honeymoon at the right time in the right place, the possibilities are endless.

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                      Featured photo credit: Josue Michel via unsplash.com

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