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Beginner’s Guide To Growing A Beard In One Month

Beginner’s Guide To Growing A Beard In One Month

Looking to exude a little more masculine charm from your baby face? The time has come to grow a beard!

It’s understandable if you feel apprehensive while venturing into new facial hair territory. Yet with a little guidance, you will be well on your way to bearded greatness in one month.

Whether your style is clean and tidy or wild and unruly, this guide provides essential guidance for achieving the mighty beard you desire.

Set Yourself Up For Success

This first month is an all about getting to know your new facial hair, after all, not all men can grow facial hair at the same rate or strength. Age, health, and genetics play significant roles in an individual’s hair growth. However, here are 3 factors within your control that can speed up beard growth:

  • Getting 8+ hours sleep and manage your stress levels daily since it’s been identified as a contributor to hair loss
  • Eating a protein-rich diet to fuel your body with essential nutrients for hair growth
  • Drinking at least 4 liters of water per day to stay fully hydrated further supports hair development

Week 1: Commitment

If you’re used to sporting a clean shave, the first week is going to be the most difficult.

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As the first signs of scruff emerge, it won’t be pretty! Often it appears uneven, patchy and prickly to touch. Worst of all, it can be itchy as hell!

Think of this first stage as proof of your dedication, you cannot give up! Resist the urge to shave or tidy up any facial hair. At this stage, It’s essential you allow your beard emerge undisturbed.

Smooth Beard Itching: Try not to scratch it too much as this can lead to infection. Lightweight beard oils may be your saviour, keeping your facial area and facial hair softer.

Week 2: Maximizing Growth

The scruff will be more substantial by now, laying the foundation for your mighty beard to come. You will also begin to notice where the strong and weak areas of growth.

Since all-out growth is the current priority, continue to resist the urge to tidy or trim. Just let the chips fall whether they may!

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To keep the itching manageable, make sure you keep up with the beard oil application.

Boost Your Beard Growth: If your beard is patchy, supplements to can be taken to maximize hair growth and quality. Certain minerals and vitamins have been seen to promote hair growth and health. Try boosting your beard with Biotin, a natural hair growth supplement that contains Vitamin B6, C, and E.

Week 3: You’re Almost There

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    By now, you will have conquered the hardest part of growing your first beard. Itching should be significantly reduced and your facial hair finally worthy of beard status!

    You may now wish to use a safety razor to tidy up patches and edges, just don’t go too wild yet!

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    Maintain Good Beard Health: You will now benefit from a quality beard cleaner. It will keep your facial hair clean, manageable and fresh. If your beard is long enough, use beard brush to help “train” the shape.

    Week 4: Choosing Your Style

    Your hard work and perseverance will have finally paid off, your beard strong and ready for final sculpting! It’s time to fine tune and fully dial in your chosen style.

    With the itching gone, patches filled and final shape revealed, you can confidently select a style that suits your face and personality. Here are a few popular options for consideration:

    The Professional: Well-Trimmed, Short, and Neat

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      The Lumberjack: Strong and a Little Unruly

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        The Dude: Relaxed But Rugged

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          Long-term beard maintenance: You still need to use your safety razor regularly to define your style. Also, consider using a beard trimmer to keep the shape and length under control.

          Growing an awesome beard is a serious commitment, but it’s totally worth it. Just remember, a beard is for life, not just for Christmas…

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            …especially if you wish to grow a beard of this magnitude!

            Featured photo credit: Pixabay via pixabay.com

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            Last Updated on August 4, 2020

            8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

            8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

            Minimalism is a way to put a stop to the gluttony of the world around us. It’s the opposite of every advertisement we see plastered on the radio and TV. We live in a society that prides itself on the accumulation of stuff; we eat up consumerism, material possessions, clutter, debt, distractions and noise.

            What we don’t seem to have is any meaning left in our world.

            By adopting a minimalist lifestyle, you can throw out what you don’t need in order to focus on what you do need.

            I know first hand how little we actually need to survive. I was fortunate enough to live in a van for four months while traveling throughout Australia. This experience taught me valuable lessons about what really matters and how little we really need all this stuff we surround ourselves with.

            Less is more.

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            Living a minimalist lifestyle is reducing.There are a few obvious benefits of minimalism such as less cleaning and stress, a more organized household and more money to be found, but there are also a few deep, life-changing benefits.

            What we don’t usually realize is that when we reduce, we reduce a lot more than just stuff.

            Consider just some of the benefits of living with fewer possessions:

            1. Create Room for What’s Important

            When we purge our junk drawers and closets we create space and peace. We lose that claustrophobic feeling and we can actually breathe again. Create the room to fill up our lives with meaning instead of stuff.

            2. More Freedom

            The accumulation of stuff is like an anchor, it ties us down. We are always terrified of losing all our ‘stuff’. Let it go and you will experience a freedom like never before: a freedom from greed, debt, obsession and overworking.

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            3. Focus on Health and Hobbies

            When you spend less time at Home Depot trying unsuccessfully to keep up with the Joneses, you create an opening to do the things you love, things that you never seem to have time for.

            Everyone is always saying they don’t have enough time, but how many people really stop and look at what they are spending their time doing?

            You could be enjoying a day with your kids, hitting up the gym, practicing yoga, reading a good book or traveling. Whatever it is that you love you could be doing, but instead you are stuck at Sears shopping for more stuff.

            4. Less Focus on Material Possessions

            All the stuff we surround ourselves with is merely a distraction, we are filling a void. Money can’t buy happiness, but it can buy comfort. After the initial comfort is satisfied, that’s where our obsession with money should end.

            We are bombarded by the media presenting promises of happiness through materialistic measures. It’s no wonder we struggle everyday. Resist those urges. It’s an empty path, it won’t make you happy.

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            It’s hard not to get roped into the consumerism trap. I need constant reminders that it’s a false sense of happiness. I enjoy stuff, but I also recognize that I don’t need it.

            5. More Peace of Mind

            When we cling onto material possessions we create stress because we are always afraid of losing these things. By simplifying your life you can lose your attachment to these things and ultimately create a calm, peaceful mind.

            The less things you have to worry about, the more peace you have, and it’s as simple as that.

            6. More Happiness

            When de-cluttering your life, happiness naturally comes because you gravitate towards the things that matter most. You see clearly the false promises in all the clutter, it’s like a broken shield against life’s true essence.

            You will also find happiness in being more efficient, you will find concentration by having refocused your priorities, you will find joy by enjoying slowing down.

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            7. Less Fear of Failure

            When you look at Buddhist monks, they have no fear, and they have no fear because they don’t have anything to lose.

            In whatever you wish to pursue doing you can excel, if you aren’t plagued with the fear of losing all your worldly possessions. Obviously you need to take the appropriate steps to put a roof over your head, but also know that you have little to fear except fear itself.

            8. More Confidence

            The entire minimalist lifestyle promotes individuality and self reliance. This will make you more confident in your pursuit of happiness.

            What’s Next? Go Minimalism.

            If you’re ready to start living a minimalist lifestyle, these articles can help you to kickstart:

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