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Alcoholics Tell Us How They Feel And Think About Drinking

Alcoholics Tell Us How They Feel And Think About Drinking

Being an alcoholic can be a lonely and frustrating experience. Often, you feel like no one else has gone through what you are going through. The fun and buzz that you may have experienced when you first started drinking is long gone, and often all that is left is a feeling of despair and helplessness.

But there are many who have gone through the hard process of quitting. For them, it has been a long and difficult road.

For those of you who manage to reach sobriety, there can often be mixed feelings. Below are some comments made by alcoholics. They are divided into three categories based on how it feels to be an alcoholic, how hard it is to quit drinking, and how good it feels when you do manage to quit.

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How it feels to be an alcoholic

1. Alcoholism is lonely

Screen Shot 2016-03-04 at 5.36.30 pm
    source: https://www.quora.com/What-is-it-like-to-be-an-alcoholic

    2. The fun is lost

    Screen Shot 2016-03-04 at 5.40.48 pm
      source: https://www.quora.com/What-is-it-like-to-be-an-alcoholic

      3. The misery only becomes more horrible after I wake up

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      its shit
        source: https://www.reddit.com/r/AskMen/comments/3j4ukp/what_does_alcoholism_look_and_feel_like/

        4. I hate the whole human race when I was drunk

        mrhyde
          source: https://www.quora.com/What-is-it-like-to-be-an-alcoholic

          5. I felt like I was a failure

          looks like
            source: https://www.reddit.com/r/AskMen/comments/3j4ukp/what_does_alcoholism_look_and_feel_like/

            It’s hard to quit drinking

            6. It can take years. But it pays off in the end

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            Screen Shot 2016-03-04 at 6.01.09 pm
              source: http://www.iflscience.com/brain/what-happens-alcoholics-brains-when-they-quit-drinking

              7. I can never have another drink

              people still
                source: https://www.quora.com/What-is-it-like-to-be-an-alcoholic

                8. The worst and longest nightmare

                nightmare
                  source: http://www.drugfreeworld.org/real-life-stories/alcohol.html

                  9. Talking to other alcoholics helps

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                  its been over six years
                    source: https://www.quora.com/What-is-it-like-to-be-an-alcoholic

                    It feels great after quitting drinking

                    10. It’s miraculous to be a recovering alcoholic

                    buried mother
                      source: https://www.quora.com/What-is-it-like-to-be-an-alcoholic

                      11. I’m giving my health, looks and reputation a chance to get better

                      first day
                        source: http://soberistas.com/page/personal-stories

                        12. Great thanks to the friend who helped

                        fast-forward again
                          source: http://soberistas.com/page/personal-stories

                          13. Busy work can help

                          i realise i am incredilbly strong
                            source: http://soberistas.com/page/personal-stories

                            If you have experienced being an alcoholic and have managed to become sober, then the feeling of a life regained is a reward in itself. If you are still drinking, quitting may seem like a daunting task. It may feel like you are beyond help or too far gone, but as you can see from other people’s comments, there is a way forward. It is possible to take that step and embark on the road towards recovery.

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                            Rebecca Beris

                            Rebecca is a wellness and lifestyle writer at Lifehack.

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                            Last Updated on January 11, 2021

                            11 Hidden Benefits of Using Oil Diffusers

                            11 Hidden Benefits of Using Oil Diffusers

                            Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

                            Read on for 11 hidden benefits of using oil diffusers.

                            1. Safe Scents That Make Sense

                            Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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                            2. Stress Relief

                            Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

                            3. Improved Sleep

                            Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

                            4. Appetite Control

                            Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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                            5. Bacteria and Mold Killing

                            When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

                            6. Decongestion and Mucus Control

                            Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

                            7. Mosquito Repellant

                            Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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                            8. Pain Relief

                            While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

                            9. The New Anti-Viral

                            Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

                            10. Improved Cognitive Function

                            Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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                            11. Money Saving

                            With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

                            Featured photo credit: Jopeel Quimpo via unsplash.com

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