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10 Things Expats Should Know Before Returning Home

10 Things Expats Should Know Before Returning Home

So you’re finally coming home after your stint à l’étranger. If you’ve been gone for awhile, challenges await.

1. Be prepared for cognitive dissonance.

You’re excited to eat McDonald’s again, but you still miss noodles from the local food cart abroad. You’re happy to return to old friends, but you’re devastated to leave new ones. Your feelings will constantly contradict themselves over small and large matters. It can be overwhelming, but go with the flow and understand that this is a symptom of repatriating.

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2. It will take some time to establish yourself.

After getting over jet lag and unpacking, you may notice changes in your friend groups, family members, professional networks, and other social supports. Finding a job, a place to live, and a meaningful lifestyle can take longer than you expect. Don’t beat yourself up because this experience isn’t particular to you.

3. Reverse culture shock is real.

After having adjusted to a host country, you might find home country norms and traditions totally bizarre. You’ll need to endure the same process of observing and imitating standard cultural practices, as well as habits to adapt and avoid. It might feel strange to do this in a place you once knew, but it will help you re-assimilate faster.

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4.The loneliness can become intense.

You may be surrounded by people you have known for a long time, but they will not relate to your experience if they haven’t lived the expat life. It’s also likely that your circle grew accustomed to your absence and will have to do their own readjusting because you’ve been gone for so long.

5. You had a different life in another place, and no one will understand that.

You had a job, a routine, and probably another identity that people in your home country know nothing about. Sure, your friends and family may have kept in touch or visited when you were abroad. But, as you know, settling in a foreign land is completely different from absorbing it in a small short dose. Your loved ones may not understand the new you because they did not live your other life abroad.

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6. Your worldviews may have changed.

If you truly immersed yourself in the host country’s culture, you encountered different perspectives, attitudes, and people who influenced your own ways of thinking. Your new outlook could put you at odds with home country natives who see the world through a more limited lens.They may not even be able to comprehend that people come from different cultural paradigms. Accept that  you have changed while recognizing that your friends may need time to understand the new you and expand their own perspective.

7. Every interaction will seem different.

Budgeting, grocery shopping, and even taking public transport will become novel processes that you’ll be surprised you once knew so well. Fellow returned expats will be valuable companions as they re-navigate the same routines.

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8. It will become harder to maintain your host country lifestyle as time passes.

You will eventually find it easier to reintegrate into your old life, which will simultaneously make maintaining host country habits harder. You’ll have fewer opportunities to speak the host country language, eat certain international products, and travel to foreign lands. That doesn’t mean that you can’t maintain aspects of your expat lifestyle, but they will stop seeming natural to you when you spend more time at home.

9. You will have to make your own adventures.

Your life abroad will inevitably seem more interesting than anything you’re currently doing. You need to find novelty in your day to day life and seek intrigue in the banal. Plan road trips, visit new cities, meet people from different places, and take on new challenges. This requires effort, but you can have an exciting life no matter where you live.

10. It will be OK.

Repatriation takes time. You will be a stronger person for having endured this process…until your next trip abroad!

Featured photo credit: Stokpic via stokpic.com

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10 Things Expats Should Know Before Returning Home

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Last Updated on February 11, 2021

The 20 Most Creative Instagram Accounts That Will Inspire You

The 20 Most Creative Instagram Accounts That Will Inspire You

Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.

Here are our 20 top creative Instagram accounts that you should be following today.

1. Humans Of New York

Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.

 2.  Paris in Four Months

Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.

3. Civilized Caveman Cooking

George Bryant offers up more than his love for cooking Paleo cuisine as he shares more about life, joy, and happiness. His coined hashtag is #hugsandbacon.

4. Andrew Knapp

Andrew has taken the world by storm with his adorable version of Where’s Waldo? His version is Find Momo, and stars his border collie.

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5. Idafrosk

Ida Skivenes has developed a knack for food art. From the world of Charlie and the Chocolate Factory to Strawberry Fields Forever, she has recreated it all with food.

6. GrandmaBetty33

Grandma Betty is fighting cancer and is inspiring others to smile and be happy in life. She brings a smile to your face instantly and is like having your grandma right beside you.

7. Maya_on_the_Move

Tania Ahsan captures the world of her cute bulldog, Maya, on her adventures in New York. Maya makes appearances that will make you smile, laugh, and inspire you to go out and create something special.

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8. Leoleoparis

Leo captures the life on the streets of Paris. Most of his work is done in black and white, offering that iconic Parisian look.

9. Jacob Santiago

Jacob Santiago creates stunning, vibrant images around New York City, showcasing the architecture and streets. I’m sure you haven’t seen the streets of NYC like this before.

10. Julie’s Kitchen

Julie Lee showcases how everyday produce can create colorful art designs. At first glance, you think it is just a design; then, a second take illustrates that it is really fruits and vegetables.

11. iloveplaymo

iloveplaymo brings together photography and Playmobil toys in action. The images are up to date with current world events and everyday life.

12. “Red” Hong Yi

Red Hong Yi loves to paint without a paintbrush. Her style uses daily items to create lovely images.

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13. Alexis Diaz

A breathtaking artist from Puerto Rico who loves to paint murals. Alexis’s work is featured all over the world.

14. Murad Osmann

Murad Osmann is a music video producer, but his claim to fame on Instagram has been his photographs with his girlfriend leading him by her hand.

15. Simone Bramate

Simone Bramate is a storyteller who just so happens to take delightful photos as well.

16. Willie Kessel

Willie Kessel brings beach life right to your smartphone. Amazing surf and lifestyle images that take your mind off of all of the work and stress in your life.

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17. Nick Ulivieri

Nick Ulivieri is a talented photographer who loves to capture the windy city of Chicago and skies, especially during storms. His images are gorgeous and make you realize how wonderful life really is.

18. Jo Jerry

Jo Jerry’s landscape photos around Santorini, Greece, make you want to book a flight immediately. The bright colors and simplicity in the images make his photos stand out from the rest.

19. GoPro

GoPro uses fan-sourced images on their account that are all captured with a GoPro. Creativity to the max is used in these images and range from the grocery store to incredible surf.

20. Vin Farrell

Vin Farrell is a creative who works on the agency side for large clients and has a knack for photography. His iPhone captures amazing aerial images around NYC and the world.

Featured photo credit: Andy via flickr.com

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