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The Biggest Misconception About The Success Mindset

The Biggest Misconception About The Success Mindset

If you were to play a word association game and “success mindset” came up, what are the first words that would come to mind?

For many people, “positive thinking” would probably top the list.

While the success mindset does include approaching things with a positive attitude, associating the mindset with being positive is actually a misleading idea that usually leads to people failing to achieve meaningful, long-term results from their self-development programs and efforts.

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In order to get a firm grasp on the success mindset (and to be able to reap its benefits), it’s important to have a clear understanding of what it actually is and how it differs from you simply being positive a couple of times a week.

What’s The Difference Between Being Positive And Having A Success Mindset?

Being positive involves looking at the bright side of things. People who confuse positive thinking with having a success mindset quickly discover that being positive simply isn’t enough to get them the results they’re looking for. This is because you could decide to think positively about certain things, but if you don’t address the automatic thought patterns, attitudes, and beliefs that may be limiting you (aspects of your mindset), your results are likely to be superficial and short-lived.

This is why positive affirmations alone don’t really do much for someone in the long term, as these are more like a short dose of motivation and encouragement.

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Achieving permanent results involves a lot more work as well as creating the right kind of mindset that allows for the nurturing of patterns of behavior that are known to contribute to success. A mindset is a set of attitudes, beliefs and values that translate into patterns of behavior, habits and routines.

A success mindset, therefore, is a set of beliefs that result in patterns of behavior that lead to success.

What Does The Success Mindset Consist Of?

In order to benefit from the success mindset, you need to automatically be able to think (and subsequently act) like a successful person. This won’t come automatically at first; but start to practice and ask yourself for example, what would Richard Branson or Tony Robbins think about this and how would they react to it? How a successful person might react to a situation can be determined by looking at aspects of their mindset such as their:

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  1. Habits
  2. Sources of motivation and willpower
  3. Attitudes
  4. Beliefs
  5. Inclinations/disposition

As you study the mindsets of successful people, you’ll probably notice that while many of them choose to have positive outlooks on certain things, they can also be realistic (and at times even cynical) about others.

So the key to having a success mindset isn’t being positive, but rather taking a deeper look into how you really think in order to change yourself from the inside out, rather than simply focusing on the surface issues! You can’t expect your thoughts to lean towards one direction and your life to lean towards a completely different one. Remember, your external world is a reflection of your internal one – fixing your internal world will automatically change your external world, it just doesn’t work the other way around!

Remember that building a success mindset doesn’t happen overnight. It requires constant awareness of your habitual thoughts and the effort and commitment to challenge the limiting ones and replace them with ones that will support your success.

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Be aware of the questions you ask yourself – this is a great place to start. As Tony Robbins says, the quality of your life is related to the quality of the questions you ask.

You can only change your mindset, in my opinion, if you get really serious and clear about how you want to be thinking instead and then, every day, being conscious of your thoughts and actions and making sure they are aligned with the mindset you want to have. Consistency is key in changing your mindset and, for me, that is a 24-hour effort. Yes, it isn’t easy, but success isn’t easy – that is why only those people who put in an enormous effort experience success.

Positivity Is Not The Enemy

Just because having a success mindset involves a lot more than positive thinking, it doesn’t mean that being positive about certain things will hinder your success! You should still see opportunities instead of obstacles and not be obsessive about the bad things going on, for example.

Approaching life with a positive attitude is a great start and will help to give you the momentum needed to kick-start the success mindset as well as the motivation needed to maintain it long-term!

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Kirstin O´Donovan

Certified Life and Productivity Coach, Founder and CEO of TopResultsCoaching

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Published on July 15, 2019

10 Simple Strategies to Make Your Life Better Starting Today

10 Simple Strategies to Make Your Life Better Starting Today

Habits are an important part of the direction you take your life, and — as I’ll share with you shortly — there are certain daily habits you can adopt right away that are guaranteed to improve your life.

Think back to when you were just six or seven years old…

At that age you probably didn’t have many habits. But, as the years went by, you picked up more and more good and bad habits.

You may not have thought about it before, but habit forming never really stops.

That’s why it’s never too late to change your habits and transform your life.

So, if you feel burdened by your bad habits, start kicking them into shape by replacing them with these 10 positive, life-changing strategies:

1. Go to Bed a Little Earlier and Wake up Earlier 

Starting tonight, get yourself to bed 30 minutes earlier than usual. And, then make sure you get up tomorrow morning 30 minutes earlier, too. This small change can have a BIG impact on your day. 

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Instead of furiously rushing in the morning to get ready for work, the extra time will give you a golden opportunity to start your day off on the right note. You can drink a smoothie while sitting on your porch, spend 10 minutes exercising and stretching, and still have time to read a few pages of an inspiring book.

2. Be Grateful for the Good Things in Your Life 

Setbacks and obstacles are inevitable in life. But, with a positive mindset, you’ll be able to overcome most of these. And, when you do, you’ll boost your self-confidence. 

This is something you can definitely be grateful for. 

However, if worst-case scenarios are playing out in your life, then sometimes, to stay strong, you’ll need to keep your mind on the good things that are happening to you. For example, your relationship with your partner might be crumbling, but your career is continuously getting stronger. It’d be easy to feel downtrodden and miserable about your relationship problems —  but, it would be much healthier to keep your mind and gratitude on these things that are going well, such as your career.

3. Drink Water All Day Every Day 

I’m sure you’ve heard the advice of drinking at least eight glasses of water a day, but are you following that advice? If not, you’re robbing your body and mind of essential hydration. 

With the right amount of water intake a day, you’ll be amazed how good you feel — and how good you look!

4. Take 15 Minutes to Set Goals for the Day, and Then Tackle Them One by One 

This strategy will put your life into a new stratosphere! And, it’s very simple to do. 

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Simply spend 15 minutes in the morning (either at home or at work) planning what you need and want to achieve during the rest of the day. Once you’ve listed your tasks, the next step is to put them into order of priority. 

For instance, you have three things to do: catch up with your emails, write a project update, and prepare a briefing for your CEO. It’s best if you put these in order of importance. In this example, your emails can probably wait until you’ve created your CEO brief and updated your project documentation.

5. Turn Off Your Cell Phone (or Put it on Airplane Mode) When You’re Focusing 

A 2012 study found that even looking at a cell phone or feeling it vibrate in your pocket can significantly distract focus and reduce your ability to complete complex tasks.[1]

It’s no surprise really, as our thoughts are subconsciously drawn towards checking our phones when they’re switched on. It’s a bad habit — but one that most of us have. However, when you need 100% focus (like I do when writing my articles), then switching your phone off, or at least putting it into airplane mode, will free your mind and supercharge your focus. Try it and see!

6. Walk as Much as You Can 

Have you noticed that most people’s lives are sedentary? They drive to work, sit in front of a screen all day, then drive home and binge on the latest Netflix series. It’s no wonder there’s a growing epidemic of obesity and mental health issues. 

Our bodies are made to move — so we should move them! This can be as simple as walking up the stairs to your office instead of taking the elevator, and going out for a walk around the block at lunchtime. In the evening, instead of arriving home and crashing on the sofa; spend 20 to 30 minutes walking around your block.

When you make these things a habit, you’ll be amazed by how much better you feel. You’ll have less stress — and more energy.

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7. Be Mindful of Your Surroundings

How often do you stop, think and appreciate the “here and now”? I’m guessing not very often. But, I understand why. Modern life is demanding and fast-paced. There’s precious little time to appreciate the small things. 

But, if you want to live a healthy and happy life, you must break out of this trap. You can do this by allocating 15 to 30 minutes each day for mindful meditation. This could be in a park, in your garden, or even in your lounge. The trick is to focus 100% on your surroundings. 

For example, if you’re outside, watch how the leaves on the trees blow around in the wind. By keeping your focus on this movement, you’ll clear your mind from your usual stresses and strains. This will give you brain a much-needed break. And, as well as improving your mental health; you’ll find your creativity gets a boost, too.

8. Ask for Help When You Need It 

No one can know or do everything. Which is why you shouldn’t be embarrassed to delegate tasks to others when needed, ask questions when you don’t have the answers, and work with partners and colleagues to clarify intentions. 

When I first set up Lifehack, I tried to do everything myself: blog writing, website creation, marketing, financial planning, etc. However, I quickly learned that it was much better to hire some help. Not only did this inject some fresh ideas and inspiration into Lifehack — it also made the whole operation way more enjoyable!

9. Practice Self Care 

Are you looking after yourself as well as you should? If not, then take steps to improve your diet, exercise more, and to speak to yourself with encouraging words and thoughts. 

The latter suggestion is often overlooked. But how you speak to yourself determines how you feel, what you believe, and what you achieve.

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10. Embrace Learning 

You cannot transform your life without learning something new. That’s because the process of change forces you to adapt. But, many people stop learning as they get older, as they find the learning process boring and bothersome. However, it doesn’t have to be this way. It can be fun and rewarding. 

Whether you decide to learn to play guitar or study the basics of accounting — embrace learning, and begin changing your world for the better.

I’m sure you’ll agree that these 10 strategies are simple enough for you to start putting them into action in your life. (I suggest you begin today!) 

Nevertheless, you’ll probably need to use some extra willpower for the first 30 days or so, as this is the typical length of time it takes to create a new habit. After that, these strategies will be part of your day-to-day life, and you won’t need to think about having to do them. In other words, they’ll have become habitual actions.

If you need any further encouragement to get started with the 10 strategies, then consider this:

Even just adopting one of the strategies can turn the tide in your favor. But, when you implement all 10, you’ll create an unstoppable trend towards success, health and happiness.

So start making your life better — today!

Featured photo credit: Javier Garcia via unsplash.com

Reference

[1] Deborah R. Tindell and Robert W. Bohlander, Wilkes University: The Use and Abuse of Cell Phones and Text Messaging in the Classroom: A Survey of College Students

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