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How to Learn a Language in Just 30 Minutes a Day

How to Learn a Language in Just 30 Minutes a Day

Who says learning a language needs to be a full-time job? With the right strategy, scheduling, and tools, you’ll only need 30 minutes a day.

Unfortunately, most of us have fallen into the trap of relying on learning methods that are ineffective and require a significant amount of time upfront to see any results. This leads to a lack of momentum, motivation, and purpose, where the most logical action is to quit.

In fact, before we share with you how to learn a language by spending only 30 minutes a day, let’s share the most common mistakes language learners make.

The wrong methods of learning

The first and most common mistake is the choice of method one uses. This is the most deadly mistake, because it’s the first decision we must make when we’ve committed to learning a language, and most people don’t know the options available when they first get started.

What’s more dangerous is that once they’ve committed to a method, it’s harder to explore other options, and they often blame their lack of innate learning power, age, or convince themselves that learning a language isn’t for them.

What are some of these ineffective methods?

First off, any solution that doesn’t give you the real-life interaction of speaking the language with another human should be crossed off. We’re not saying these solutions are completely ineffective, but they should not be relied on as your main method of learning. Instead, they should be complementary to your main method. This includes free mobile apps like Duolingo, Rosetta Stone, Pimsleur, language schools, and audio tapes.

The best way to learn a language is the same way you’ll be using the language—from another human. This could be in the form of undergoing a language immersion program, going through a conversation exchange, or working with a private, professional teacher.

Being overly optimistic about results

The second common mistake is something many of us have faced—being too optimistic. This leads to unrealistic expectations that cannot be fulfilled, like learning a language in 30 days, or making a million dollars in the stock market

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It’s important to have clear goals we can visualize, but we must also be realistic and understand that the best things take time. Think about how you first learned English or your native language. Did it happen in one month?

The more realistic answer is that you will face what we call the training curve.

The-Training-Effect-Diagram

    This curve pattern can be represented for just about anything you want to learn and achive, no matter how talented you already are. We’ll all have our high moment and low moments. It’s important to make sure we understand this pattern versus having expectations that we’ll always be growing.

    A lack of persistency

    Most of us can achieve any goal we set for ourselves, as long as we stick with it long enough. So, why do we quit too early?

    We already talked about having overly high expectations. But the other main reason is explained by Simon Sinek, the bestselling author of Start With Why, as not having an inner purpose. Most of us are fascinated by the “what” and the “how-to” solutions of learning something, but never take the time to reflect why we’re trying to learn it in the first place.

    image

      For language learning, you could start by asking questions like:

      • What opportunities will you open yourself up to?
      • Who will you be able to connect with?
      • Who will you become as an individual?

      This doesn’t have to be limited to language learning, and taking even 5 minutes to carefully think about these questions and answer them will change the outcome of your inner motivation, drive, and purpose to push you forward when things inevitably become difficult.

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      Now, let’s talk about effective strategies for learning.

      Here’s the most effective 3 areas you can focus on to learn a language in less than 30 minutes a day.

      *Note: 30 minutes a day spent learning is equivalent to 210 minutes (3.5 hours) per week. 

      1. Learning and reviewing the most common words (10 minutes a day)

      If you’re starting out, there’s no better bang for your time than learning the most common words. Studies by linguists have shown that:

      Studying the 2000 most frequently used words will familiarize you with 84% of vocabulary in non-fiction, 86.1% of vocabulary in fictional literature, and 92.7% of vocabulary in oral speech.

      What’s worth pointing out is that:

      Studying the 3000 most frequently used words will familiarize you with 88.2% of vocabulary in non-fiction, 89.6% of vocabulary in fiction, and 94.0% of vocabulary in oral speech.

      This means that, while the first 2,000 most common words helped familiarize you with 92.7% of the language, learning an additional 1,000 words helped you gain only 1.3% more of the language. Talk about a time waster!

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      breakdown-of-word-frequency

        Knowing that 2,000 should be our initial target of words to learn, spending only 10 minutes a day to learn and review 20 words will help us reach 2,000 words in just 100 days (about 3 months).

        Total time required: 10 minutes a day 

        2. Working with a private teacher online (three 30-minute sessions per week)

        Just understanding vocabulary isn’t going to help us speak fluently with a native speaker. The only way to achieve this level of fluency is to work with a private teacher who can work with you live and give you the immediate feedback you need to correct your mistakes.

        Luckily, we no longer have to commute or sign up for language schools that require a 6-hour daily commitment. By taking advantage of the technology and communication solutions we have available, we can work with a professional teacher in the comfort of our home, wherever we go, while spending only 30 minutes per session.

        Websites like Rype offer unlimited one-on-one sessions with a professional language teacher online, allowing you to learn on-the-go, anywhere, and anytime you want, even on the weekends and at night.

        rype

          By leveraging the on-the-go and on-demand solutions we have at our disposal, a lack of time should be out of the equation—especially when we can learn in our PJ’s!

          Total time required: (30 minutes per session) x (3 sessions per week) = 90 mins divided by 7 days = about 13 minutes a day

          3. Follow-up review and practice (15 minutes of review per session)

          If you want to see accelerated results, there’s no question that time invested learning outside of your private sessions will benefit you.

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          This could be homework assigned by your language teacher, Spanish classes to watch, articles to read, or anything to keep you immersed in between your sessions. For some of us, this might mean having 4 private sessions per week without the need to review, or working with an accountability partner to help each other practice the language.

          Either way, keep it short and sweet to make sure you’re digesting the materials you learned during the lesson.

          Total time required: (15 minutes per session) x (3 sessions per week) = 45 minutes divided by 7 days = about 7 minutes a day

          **Final total: 10 minutes a day (studying the most common words) + 13 minutes a day (private sessions) + 7 minutes a day (follow-up review)

          = 30 minutes a day to learn a language.

          That’s all there is to it! With the right solutions, strategy, and tools, you can take the shortcut approach without wasting years of time and hundreds of dollars on ineffective methods.

          In just 30 minutes a day, you can learn a language.

          More by this author

          Sean Kim

          Sean is the founder and CEO of Rype, a language learning app. He's an entrepreneur and blogger.

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          Last Updated on April 19, 2021

          How to Deal With Anger (The Ultimate Anger Management Guide)

          How to Deal With Anger (The Ultimate Anger Management Guide)

          We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

          Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

          Let’s take a deeper look at how to deal with anger.

          Expressing Anger

          Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

          Unhealthy Ways to Express Anger

          Here are some common yet unhealthy ways to express anger that you should avoid:

          Being Passive-Aggressive

          This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

          Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

          This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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          Poorly-Timed

          Some people get overwhelmed and express anger in a situation where it can’t really do any good.

          An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

          Ongoing Anger

          Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

          Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

          Healthy Ways to Express Anger

          What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

          Being Honest

          Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

          Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

          Being Direct

          Similar to being honest, being direct is a healthy way to express anger.

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          Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

          Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

          Being Timely

          When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

          Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

          Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

          How to Deal With Anger

          If you feel angry, how should you deal with it right at that moment?

          1. Slow Down

          From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

          In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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          When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

          2. Focus on the “I”

          Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

          When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

          3. Work out

          When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

          Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

          Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

          If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

          4. Seek Help When Needed

          There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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          5. Practice Relaxation

          We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

          That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

          Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

          6. Laugh

          Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

          7. Be Grateful

          It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

          Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

          Final Thoughts

          Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

          During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

          Use some of the tips included here to help with how to deal with anger and better control your emotions.

          More Resources on Anger Management

          Featured photo credit: Andre Hunter via unsplash.com

          Reference

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