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5 Simple Steps To Reconnect With Your Old Friends

5 Simple Steps To Reconnect With Your Old Friends

“What is a friend? A single soul dwelling in two bodies.”
― Aristotle

Are you reminiscing about the days of your bygone youth with your friends and feeling nostalgic? Maybe the times you spent with your friends together during your college years, bunking classes and going to watch movies is all passing before your eyes. I know how much you miss the days when you were happily drunk together, or the moment you secretly lit that first joint in your dorm room. You feel the need to reconnect and share the same joy and ecstasy with your friends and you don’t know how to go about it, right?

Life is a journey and a lot of things change. You change. You take your own course in life and lose contact with old friends. Your friends finish school and take their own ways in life. However, the bond that existed between you and your friends makes you want you to rekindle the same relationship again.

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Technology has made the world a small place to live in. Check out these 5 simple ways to reconnect with your old friends.

1. Join the alumni association

If you are looking to reconnect with your friends or your lab partner in high school or college, joining the alumni association is one of the easiest ways to do so. Most high schools keep track of their students even after their graduation and keep detailed information about their workplace, phone number, and current address. Try contacting them and, if you’re in luck, you are sure to find your friends. However, some schools and colleges might not be able to share information over the phone due to privacy issues which will require you to visit the institution and get the details in person.

2. Email

Everyone has an email today and it’s almost certain that you have your friends’ email addresses somewhere in your old diaries or notes from your college years. Perfect. All you need to do is find the email of your friends that you want to get connected to and start hitting the keyboard.

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Confused on how to start the email? Pick a subject like “Hey Dan, It’s Mark” and start writing the message saying that you’ve been trying to reconnect for a while and just wanted to say hi. Easy!

3. Facebook Message

Facebook is the world’s biggest form of social media today, with over 728 million daily users. Everyone’s on Facebook and it’s one of the easiest places you can find people to connect with. Even if you don’t know the email of your friend, you can find them just with their name. Even though you might get a lot of search results for the same name, you can find your friend through their profile picture. All you need to do next is add them or shoot them a message saying that you wanted to know what they’ve been doing lately.

Not just that, you can also keep updated with the progress of your friends by seeing their status updates, images, and videos that they’ve shared (if any).

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4. Phone Call

Another option that you have to reconnect with your old friends is the telephone. All you need to do is pick up the phone, dial the number, and speak to them. If you don’t have their number, try calling their office (if you know where they work) or you can also use search engines like Google to figure out their current digits.

This might be an old school idea, but the voice of your friend, even if you leave a message, will keep you boosted and energized — and more likely to continue pursuing this reconnection.

5. Find a public database

A lot of information regarding people is available in public records and database that are available to access online for free. Sites listing Free Public Records allow you to find details regarding addresses, places of work, and relations for free. You can also call the city hall or the municipal government of the place your friend last lived to get details regarding their phone number and address, though it might take a lot of time.

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Another free and simple-to-use database is a site called Pipl.com, which gives you information about the place of residence of your friend, with just his or her name, in a matter of seconds.

Getting in touch with your old friends can bring in a lot of excitement and nostalgia, all at the same time. Make sure to reminisce about the old moments while also planning to connect with them further and make new memories in the future.

Featured photo credit: Pinky Promise via pixabay.com

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Grishma Giri

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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