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Last Updated on January 19, 2021

How to Set Goals Instead of Resolutions for the New Year

How to Set Goals Instead of Resolutions for the New Year

For many people, a new year is a fresh start, a do-over of sorts, that motivates you to try something new or to recommit to those tasks you put on hold because you were too busy tending to more important things. When we talk about the new year, one word often comes to mind: resolutions. You may ask your friends or co-workers about their New Year’s resolutions, finding that yours are similar to theirs: lose weight, get out more, save money. But, what exactly are resolutions? To make a resolution is to resolve to do something.The dictionary says that to resolve is “to make a definite and serious decision to do something.” That sounds promising. But, what happens after you’ve made that decision? How do you carry it out?

Instead of making resolutions, setting measurable goals is more likely to lead to success in seeing your hopes and dreams come to fruition. Want to increase the chances of seeing your dreams become reality? Here are five goal-setting tips that will get you started on your journey towards reaching your goals.

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Be S.M.A.R.T.

When it comes to goal setting, S.M.A.R.T. is a familiar acronym for specific, measurable, attainable, relevant, and time-sensitive. Too often, people set goals that are vague and unrealistic. Not only does this lead to frustration, but it also decreases the likelihood of actually achieving the goal. The S.M.A.R.T. method can be applied to a variety of goals, whether professional or personal, giving you the tools you need to succeed in your goal setting endeavors.

Write it down

The daily minutiae of life is enough to rattle even the most skilled multi-tasker. With family dinners, kids’ sporting events, and household chores, life is truly a juggling act. Still, we manage to fall into the routine of getting those things done without a need to write them down. When it comes to goals, however, we are not very likely to simply fall into a routine. Achieving goals involves deviating from the daily monotony, stepping outside of your comfort zone, and challenging yourself. Writing down your goals allows you to free up some of that mental clutter so that you can visualize those things that you want to achieve. Also, tracking your progress by checking things off will give you a sense of accomplishment, motivating you to keep going. So, pull out that journal that has been collecting dust and write down those goals!

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Avoid comparisons

When you are working towards improving your life, it is common to compare yourself to other people. Your perception is that they are superior to you, or more privileged in some way. The social media phenomenon doesn’t help; your ‘news feed’ overflows with announcements of your friends’ new love interests, weight loss, and new jobs, quickly turning you into a green-eyed monster. How does this serve you, exactly? It doesn’t. When you compare yourself to others, you rob yourself of time you could be spending on your own self-improvement. It is also important to keep in mind that everyone’s journey is different; although we have similar destinations, our paths are often quite different. Follow your own path.

Embrace failure

Rich Dad Poor Dad author Robert Kiyosaki says that “successful people don’t fear failure but understand that it is necessary to learn and grow from.” Setting goals involves learning what you need to do in order to achieve personal growth. Embracing failure by seeing it as a necessary part of achieving your goals will only make you stronger and more resilient as you continue on your road to towards achieving your goals.

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Enjoy the process

Big success is made up of small victories. If your weight loss goal is 20 lbs, chances are that you will not lose it all at once. Still, you can celebrate your pants fitting a little looser every week. Having goals is important; however, we don’t stop living while we pursue them. Life happens while you are in the midst of seeing your dreams realized. Don’t allow your focus on the outcome to keep you from enjoying the process.

Featured photo credit: Hannah Jacobson via unsplash.com

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Malika Boyd

Social Worker

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Last Updated on April 19, 2021

How to Find Your Passion and Live a More Fulfilling Life

How to Find Your Passion and Live a More Fulfilling Life

If you could do one thing to transform your life, I would highly recommend it be to find something you’re passionate about, and do it for a living. Learning how to find your passion may not be as easy as it sounds, but it’s well worth the effort.

If you dread going to your job, find yourself constantly lacking motivation, or find what you’re doing dull and repetitive, you need to start looking for a new job.

Staying in your current job will not only continue to leave you feeling stuck and make you unhappy, but you are not realizing your full potential in life.

Imagine this instead:

You get up early, jumping out of bed, excited to go to work. You might put in more hours than the average person, but it doesn’t seem difficult to you, because your work hours just zoom right by.

You are often in that state of mind, often referred to as “flow,” where you can lose track of the world and time, losing yourself in the task at hand. Work is not work as many people refer to it, but something that is fun and interesting and exciting. It’s not a “job” but a passion that leads to a fulfilling life.

If you’ve got a job you dislike, or even hate, this will sound like a pipe dream to you. And if you never put in the effort to find what you’re passionate about, such a thing will never be possible.

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However, if you dare to ask “how do I find my passion,” imagine the possibilities, and actually search for what you love, it is not only a possibility, but a probability.

How do you go about learning how to find your passion in life? Here are some suggestions:

1. Is There Something You Already Love Doing?

Do you have a hobby or something you loved doing as a child, but never considered it as a possibility for a job?

Whether it’s reading comic books, collecting something, or creating or building, there is probably a way you could do it for a living. Open a comic book shop, or create a comic book site online.

If there’s already something you love doing, you’re ahead of the game. Now you just need to research the possibilities of making money from it.

2. Find out What You Spend Hours Reading About

For myself, when I get passionate about something, I’ll read about it for hours on end. I’ll buy books and magazines. I’ll spend days on the Internet finding out more.

There may be a few possibilities here for you, and all of them are possible career paths. Don’t close your mind to these topics. Look into them until you feel your heart is content, and this will help you get started as you learn how to find your passion.

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3. Brainstorm

If nothing comes to mind right away as you’re asking how to find my passion, get out a sheet of paper and start writing down ideas[1]. This doesn’t need to be an organized list. It can simply be a paper full of random notes or even doodles. All of this will eventually come in handy later.

Look around your house, on your computer, or on your bookshelf for inspiration, and write down whatever comes to mind. There are no bad ideas at this stage.

4. Ask Around

There are likely people you admire in life, and there are things about them that you would like to replicate in yourself. Go to them if possible, and pick their brain. See how they landed where they currently are and whether they feel they’ve discovered their passion.

The more possibilities you find, the more likely your chances of learning how to find your passion in the long run. This may mean that you spend time talking to friends and family, coworkers, or even acquaintances in your free time.

5. Don’t Quit Your Job Just Yet

If you find your calling, your passion, don’t just turn in your resignation tomorrow. It’s best to stay in your job while you’re researching the possibilities.

If you can do your passion as a side job and build up the income for a few months or a year, that’s even better. It gives you a chance to build up some savings (and if you’re going into business for yourself, you’ll need that cash reserve), while practicing the skills you need.

6. Give It a Try First

It’s best to actually test your new idea before jumping into it as a career as you’re wondering how to find your passion. Do it as a hobby or side job at first, so that you can see if it’s really your true calling.

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You may be passionate about it for a few days, but where the rubber meets the road is whether you’re passionate about it for at least a few months.

If you pass this test, you have probably found it.

7. Do as Much Research as Possible

Know as much about your passion as possible. If this has been a passion for a while, you may have already been doing this. At any rate, do even more research. Read every website possible on the topic, and buy the best books available.

Find other people, either in your area or on the Internet, who do what you want to do for a living, and quiz them about the profession.

How much do they make, and what training and education did they need? What skills are necessary, and how did they get their start? What recommendations do they have?

Often, you’ll find that people are more than willing to give advice.

8. Practice, and Practice, and Practice Some More

If you’re getting close to learning how to find your passion, don’t go into it with amateur skill level. If you want to make money—to be a professional—you need to have professional skills.

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Get very good at your future career, and you will make money at it. Practice for hours on end and learn how to focus; if it’s something you love, the practice should be something you want to do.

9. Never Quit Trying

It’s possible that you won’t be able to find your passion at first. However, if you give up after a few days, you’re sure to fail. Keep trying, for months on end if necessary, and you’ll find it eventually.

Perhaps you thought you found your passion but discovered several months on that it wasn’t for you. Start over again and find a new passion. There may be more than one passion in your lifetime, so explore all the possibilities.

Have you found your passion but haven’t been successful making a living at it? Keep trying, and try again until you succeed. Success doesn’t come easy, so giving up early is a sure way to fail.

If you need a little help, the Make It Happen Handbook can provide you with a solid action plan to help you turn your passion in your career. Check out the handbook and start to live your passion!

The Bottom Line

Don’t forget that all of this will be a lot of work, but it will be the best investment you’ve ever made. Put in the time to learn how to find your passion, and you will find that your days are more fulfilling and produce more happiness and well-being in the long-term.

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Featured photo credit: Dewet Willemse via unsplash.com

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