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10 Hard Things You Need To Do For Success (While Many People Are Unaware)

10 Hard Things You Need To Do For Success (While Many People Are Unaware)

The road to success is a long and winding one, with plenty of obstacles just waiting to trip up a careless traveler. Apart from the privileged few who are given everything on a silver platter, most of the people who make their dreams come true put in a lot of hard work and make sacrifices behind the scenes, constantly improving themselves. Shaping yourself into a smarter, faster, stronger and better version takes time, and there are a number of things that you need to do for success, even though you may not realize it yet.

1. Stay calm and composed during conflict situations

One of the first things to look for in a good leader is the ability to keep his or her composure during a high pressure situation. We can look at lions for a good example of effective leadership – the male lion is the leader of the group, even though the females do most of the hunting while he just lies around, but as soon as a large animal threatens the group the lion remains calm and deals with the threat, even if it means sacrificing his life to keep everyone safe.

Now, you shouldn’t just sit there and wait for an opportunity to show off your conflict management skills, but you have learn to stay calm during arguments and crisis situations.

2. Practice good manners and always be polite

You never know when a great opportunity will present itself – you might be at a party, at a parking lot or buying groceries when you meet someone who may have a job opportunity or an interesting business proposition for you. Practicing good manners will significantly improve the way other people perceive you, and by constantly reinforcing a polite and composed demeanor in your daily life, you will actually prepare yourself for professional and courteous behavior during business meetings and negotiations.

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It’s easy to allow yourself to explode at every little thing that irks you or resort to sarcasm and rudeness, but the true greats will never let their frustration or insecurities show. If everyone sees you as a reasonable, trustworthy and polite individual, many doors will open for you.

3. Be incredibly punctual and consistently productive

The main thing that separates successful people from the rest of the crowd is their ability to organize their life down to the last second and always be on time, clocking in a number of highly productive hours each day. Unfortunately, consistency is not something many people are good at.

This is why companies go to great lengths to ensure that their employees stay punctual, but if you want to build a successful career, you’ll have to find a way to develop these positive habits on your own. Even if the company has a strict attendance policy and the right software in place, you still need to go to bed on time, wake up early and stay focused throughout the day. Learning to motivate yourself to get things done when you really don’t feel like it and have a number of obstacles in your way is the most important career lesson you can learn.

4. Acknowledge your mistakes

Refusing to accept that you’ve made a mistake is not only counter-productive, but quite childish. A grown man or woman should have a firm grasp of reality and be aware of their own imperfections. Even though we can never be completely objective, we can at least admit that we have made a mistake and try not make similar mistakes next time. Accepting that you are flawed and trying to improve things about yourself that have become major character traits over time is incredibly difficult, which is why most people keep shifting blame and never grow.

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5. Work hard on improving yourself in all aspects of life

While focusing on a single aspect of your life and even a single skill can help you master it faster before moving on to the next issue that needs improvement, being good at a couple of things is not going to be enough to attain true success. Communication and negotiation skills are important in practically any line of work, while dressing with style and confident body language can help you take your career to the next level regardless of skill and experience.

Taking care of your body and getting all the nutrients you need, as well as exercising, is going to boost focus, give you more energy and make you feel very confident. As you can see, reading, exercising, dieting, people skills and many other good habits all come together to create a winning mentality, and successful people strive to improve in different ways.

6. Push through failure with supreme confidence

A lot of people mistakenly assume that those rare few who achieve excellence simply have a unique combination of incredible talent and luck, which helps them get to the top without ever making any mistakes. However, while talent plays a big role, it’s actually the courage to try new things, tons of hard work and supreme confidence in yourself that are going to catapult you out of mediocrity. You have to believe that what you are doing is the best possible option if you want to be able to shrug off failures and keep moving forward.

A smart man once said: “We either win or we learn” – there is no “fail” in the vocabulary of a winner, all those minor setbacks are just lessons in the school of hard knocks. This confidence doesn’t come easy – it must be nurtured daily, by positive phrases repeated in front of the mirror and by truly believing that all the goals you have set can and will be accomplished sooner or later.

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7. Come up with your own answers through tons of research and practice

Information is often served to us on a silver platter, but practical experience has shown that the easier it is to attain information, the more you should question its validity. There are tons of myths and misinformation out there, and a quick 3 minute Google search is not going to help you master any topic. You can never just take someone’s word for it, it’s important to read, read, and read some more.

Read from several different sources, find experts who most people in the field respect, and always try and see if the theory works in practice – your unique set of circumstances may require a slightly modified approach, and some tips might not apply to you.

8. Force yourself to take on as much work as you can handle, and then some

Making it big is not something you can do from your couch. Well, I guess you can if you spend countless hours working on your laptop on a cozy couch, but it’s still work. Entrepreneurs have it worst, but even if you work for a company, climbing the corporate ladder is no easy task.

You have to bring in lots of money or improve the efficiency at the office, become a brand ambassador on social media, work on impressing the bosses, navigate the murky waters of office politics, convince the higher-ups that promoting you will benefit them personally in some way, and find any way you can to stand out. This takes a lot of work, and a good chunk of it is not directly related to your field of expertise, so most people either crumble under the pressure or just give up and stay in the same place for years.

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9. Cover all the minute details when making a plan

A regular Joe will ask a few questions about a project and create a plan of action in a few broad strokes, but a smart businessman will want to cover all the bases. Jumping head first into the deep end isn’t going to yield the greatest of results, and even if you manage to handle a situation, chances are there was a better way of doing things that you’ve missed because you failed to prepare.

10. Invest your time, effort and money into a great opportunity, even if there is no guarantee it will pay off

This is the ultimate test of willpower and passion – the willingness to go with your gut feeling and jump on opportunities, even if there is no guarantee that you will succeed. There will be plenty of high-risk, high-reward opportunities along the way, and you need to learn how to distinguish diamonds in the rough from plain old rubble, so to speak. In the beginning you’ll be playing the numbers game, and for every 2-4 misses you’ll hit one big project, but as you become wiser and more successful you’ll be able to make calculated risks. Believing in yourself and taking chances is what will help you advance in your career.

We admire powerful and successful people, but we often fail to realize just how much work goes into making it big. All of the things in this article need to come together to pave the road to success, and it’s hard to manage it all, but no one said that it was going to be easy.

Featured photo credit: rangizzz via shutterstock.com

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Aleksandar Ilic

Blogger, Social Media Butterfly, Guitarist

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Last Updated on October 17, 2018

7 Natural (And Highly Effective) Ways to Improve Memory

7 Natural (And Highly Effective) Ways to Improve Memory

How is your memory? Is your cognitive function as strong as you’d like it to be?

If not, then you’re definitely going to be interested in the memory improvement tips I’ll be sharing with you in this article.

Despite what you might think – or have been told – improving your ability to recall information is certainly possible. You just need to know the right ways to do it. (Don’t worry, as you won’t need to make any significant lifestyle changes.)

So how to improve memory? Let’s dive straight into the first of seven easy ways to improve your memory significantly.

1. Meditate

We live in a world of non-stop, 24/7 information. It’s like a waterfall that’s endlessly pouring news, data, facts and figures into our conscious minds.

Unfortunately, our brains are not designed to absorb this tremendous amount of information. It’s no wonder then, that most people struggle to remember information and recall things.

Even if you believe you have a good memory and are comfortable with multi-tasking, you’ll also be aware that there’s only so much information your brain can process at one time. And research suggests that the more information and distractions, the harder it is for you to transfer information to your long-term memory.[1]

Fortunately, meditation can help you out.

Even if you just meditate for 10 minutes per day, you’ll boost your ability to focus, which in turn, will make it easier for you to remember important facts.

If you need help in shifting into a meditative state, I recommend trying an app like Headspace – which can assist you to achieve this in a convenient and structured way.

And don’t forget, meditation doesn’t just have to be closing your eyes and sitting in a lotus position. Some people prefer to simply take a short walk in nature. This clears and calms their mind, and still provides the all-important boost to their focus.

2. Get plenty of sleep

If you’re sleep deprived or have not been sleeping well, then I’m guessing you’re not remembering well either. This is because sleep and memory are intimately connected.

If you have a busy life and regularly find yourself not getting enough sleep, then this will negatively impact your cognitive abilities – including your memory.

How much sleep should you be getting?

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Well, according to the National Sleep Foundation, you need a minimum of seven to nine hours of sleep per night. If you get this amount of sleep regularly, then within just a few days, you’ll see a tangible improvement to your ability to remember and recall things.

Now, I’ll be honest with you, maintaining a proper sleep cycle is not always easy (especially when the latest Netflix series has just been released!). But if you care about improving your short-term and long-term ability to remember things, then it’s critical that you try to get at least the recommended amount of sleep every night.

Are there ways to hack the sleep cycle?

Yes, there are.

Try these three things:

  • Have a fixed bedtime (preferably before 10pm)
  • Don’t eat too late
  • Make sure your bedroom is as dark as possible

Sleeping is a precious activity. It regenerates your body, clears your mind, and helps with the storing and retrieval of information.

However, don’t sleep just yet, as I want to tell you about another great way to increase memory…

3. Challenge your brain

When was the last time you challenged your brain?

I don’t mean challenged in the sense of overeating or undersleeping. I’m referring to stretching your mental capabilities through things like crossword puzzles, Sudoku and memory games.

To expand your memory bank, and to make your recall razor-sharp, you need to continually challenge your brain.

Feedback from Lifehack readers such as yourself, has suggested that brain training apps are a super-effective way of doing this. Used regularly, these apps can enhance your focus, attention span, problem-thinking ability and memory.

There are hundreds of these apps available (most of them for free), but I recommend starting out with one of the big three:

  • Peak (Android/iOS, free, 10 million+ downloads)
  • Lumosity (Android/iOS, free, 10 million+ downloads)
  • Elevate (Android/iOS, free, 5 million+ downloads)

If you normally spend a chunk of your week playing computer games, then instead of shooting and killing your enemies, why not let some of them live – while you put your attention into boosting your brain power!

Challenging your brain will strengthen your neural pathways and enhance your mental abilities. But don’t just take my word for it, try one of the apps above and see the positive benefits for yourself.

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4. Take more breaks

When I think back to my days as a budding entrepreneur, I distinctively remember working all the hours under the sun – and many under the moon too!

At that time, I believed that breaks were for the weak, and to become wealthy and successful, I needed to shed blood, sweat and tears.

However, I was wrong.

Taking regular breaks is the best way to keep yourself productive, creative and alive to opportunities. It’s also the best way to learn new information.

Let me explain.

Typically, when studying lots of new information, most people will spend hours reading it – in an attempt to learn and remember the content as quickly as possible. Unfortunately, they’ve overlooked something.

Namely, extended study sessions are rarely a good thing, as your ability to retain information naturally declines after a certain period of time.

It’s similar to physical exercise. You wouldn’t attempt to train vigorously for four hours in a row. Instead, you’d take regular breaks to give your lungs, heart and muscles adequate time to recover. Failing to do this will result in muscle cramps and overexertion.

It’s the same with your brain. If you overload it with information, you’ll suffer from mental fatigue.

What’s the answer?

Make sure you take regular breaks when learning new information. I recommend at least a 10-minute break every hour. (You may also want to take a look at the Pomodoro Method.)

If you don’t want to be as regimented as that, then take breaks as soon as you find yourself losing the ability to focus on the new material. Your brain will thank you – and your learning aptitude will move up a level.

5. Learn a new skill

I love this quote, as it’s 100% true – but frequently overlooked:

“Learning never exhausts the mind.” – Leonardo da Vinci

From my experience of helping to develop the careers of dozens of Lifehack employees, I can definitively say that participating in meaningful and purposeful activities stimulates the mind. It also reduces stress and enhances health and well-being.

Let me give you an example of this:

Imagine you work for a global financial institution in one of their call centers. You take over 100 calls a day – many of them complaints. When you started the job a few months back, you were excited to be in full-time employment and working for a household name.

Unfortunately, your initial enthusiasm quickly turned into frustration.

The endless complaint calls began to take their toll on you. And the supervisors irritated you too, as they were far too interested in micro-managing you – rather than letting you work in your own way.

Now, in the story above, the ending could be that you put up with a job you didn’t like, and led a dull and frustrated working life for years and years. However, an alternative ending is this: you channeled your dissatisfaction in to learning a new skill (computer coding). It took you a year or two to get up to speed, but it allowed you to successfully upgrade your career – and the ongoing learning made the call centre job much more bearable.

Clearly, learning new skills gives you impetus, focus and something to aim for. Your brain loves to learn, and you should tap into this by always seeking our new information. And when learning becomes a habit, you’ll find your ability to remember and recall things effortlessly, becomes a habit too.

6. Start working out

If you’re not already working out regularly, then here’s another reason to do so:

Exercising for 20-30 minutes three times a week will improve your long-term memory.

Regular exercise increases blood flow in your body and supplies the brain with extra oxygen and nutrients. And a well-nourished brain is a well-functioning brain!

“But I just don’t have the time?,” I hear you say.

Not a problem.

A research has shown that a daily burst of 60 seconds of high-intensity exercise, offered many of the benefits of the longer exercise routines.[2] So, if you’re short on time – now you know what to do.

Interested in getting started?

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Here are five different ways that will help you work out:

  • Join a gym
  • Join a sports team
  • Buy a bike
  • Take up hiking
  • Dance to your favorite music

7. Eat healthier foods

I’m sure you’ve heard the expression: “You are what you eat.”

This applies to your brain too.

The food that you eat helps determine your brain’s capacity to store and recall information. A poor diet (think junk food + soda!) harms not just your physical health, but your mental health too.

Fortunately, there are several foods that are especially good for your brain and your memory. These include: blueberries, celery and dark chocolate. But anything high in antioxidants will have a positive effect on your brain and memory.

Conversely, highly-processed foods and those loaded with sugar will have a negative impact on your memory. This is due to them providing insufficient nutrients for your brain – leading you to easily suffer from mental fatigue.

Want to be mentally healthy? Then eat and drink an abundance of these for brain health:

  • Turmeric – helps new brain cells grown
  • Broccoli – protects the brain against damage
  • Nuts – improves memory
  • Green tea – enhances brain performance, memory and focus[3]
  • Fish oilfish oil supplements can increase your brain power

Here’re more brain food options that improve memory!

Final thoughts

I sincerely hope these seven memory boosting ways that I’ve covered in this article will be of help to you.

You don’t need to implement them all. I suggest just trying the ones that appeal to you.

But, if you’re serious about dramatically improving your memory, then make a start right now on adopting one or more of the ways I’ve suggested. I’m confident you won’t regret it.

Featured photo credit: Eric Ward via unsplash.com

Reference

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