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8 Signs You’re Highly Empathetic Even If You Don’t Notice It

8 Signs You’re Highly Empathetic Even If You Don’t Notice It

Many people are highly empathetic, but some don’t notice it. They might believe they are different in a profound way, but they aren’t able to define what makes them unique or completely comprehend their emotional experiences. Being highly empathetic means that you can share and identify with the emotions of another person because you can easily step into their shoes. What highly empathetic people have in common is the uncanny ability to sense what others feel and think.

It’s important to distinguish between people who are highly empathetic and those who are empaths. When your emotions and experiences cross over into being indistinguishable from your own, such as you feel others’ physical and emotional pain as if it’s your own, you’re an empath.

Scientists are in the early stages of studying the correlation between empathy and our brains. Thus, as an example, researchers from the Department of Medicine at Penn State University concluded that that there is a neurologic basis for empathy.

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Do you think you might be highly empathetic? Check out these 8 signs and see how many to which you relate.

1. You are a Great Listener

People who are highly empathetic focus on listening, rather than speaking because they want to put themselves in the other person’s situation. In order to truly understand the difficulties or triumphs that the other person is feeling, they want to know all the details about what is happening in the other person’s life. They carefully listen to the words as well as study any non-verbal clues. They’re also mindful, meaning they’re focusing their thoughts in the present moment and staying engaged in the conversation.

2. You are a Source of Advice and Support

Highly empathetic people who are capable of naturally investing in the emotions of others become a source of advice, support and guidance for others — both personally and professionally. Their excellent listening skills help them offer well thought out advice, while making others feel appreciated, accepted and loved. The combination of their ability to listen well and to share in others’ feelings make them excellent counselors. This is why highly empathetic people gravitate to helping professions, such as therapists, teachers and medical practitioners.

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3. You are a Natural Leader

People who are highly empathetic easily build trust with their employees, students and others because of their natural capacity for compassion, excellent listening skills and honest interest in people. Highly empathetic leaders are active listeners, which fosters and cultivates open communication because of the trust that this skill builds. When a culture of trust is established in any type of group, progress and productivity flourish.

4. You Find Social Situations Draining

Social situations can be draining for highly empathetic people and they’re particularly draining for empaths, introverts, and highly sensitive people. Empathy generally provokes both positive and negative emotions, which can quickly make those with these abilities feel exhausted when overstimulated. In fact, according to this study from the University of Haifa in Isreal, social phobia is linked to elevated sensitivity to other peoples’ states of mind.

5. You Put the Needs of Others First

Those who are highly empathetic are inclined to take care of others before taking care of themselves. They completely put themselves in the shoes of the people or animals that they are caring for, putting others first over their own needs. Because they are highly empathetic, they are able to make excellent decisions about how their care affects the other person or animal both emotionally and physically, but might neglect their own needs.

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6. You Can Detect Positive and Negative Vibes

All matter in the universe, including our body, is in a constant state of vibration or movement. Vibrations from our bodies are spread to the space around us. Empaths are able to naturally feel this energy and interpret emotions that others are sending out — both positive and negative. Highly empathetic people can also recognize good and bad vibes, but they might require additional input, such as body language and verbal cues. For example, have you ever walked into a meeting a few minutes late and you know something wasn’t right? You instantly feel down, but there’s no logical explanation for it. Most likely, you are an empath or highly empathetic.

7. You Especially Enjoy Relationships with Your Pets

Animals instinctively know when people truly care about them. They’re attracted to people who are highly empathetic and highly sensitive, as described in this article about things highly sensitive people do differently. Consequently, those who are highly empathetic are able to form symbiotic relationships with their pets and other animals. With that being said, those who have a remarkable ability to understand the mental state in animals, such as the horse whisperer in the book from Nicholas Evans, can be described as “animal empaths.”

8. You are Successful in Sales

Highly empathetic people excel in sales because they’re able to put themselves in the shoes of a prospect and understand that person’s wants and needs. Furthermore, great salespeople build trust with prospects when they show that they truly care about the person’s requirements and desires. Of course, all great salespeople know that trust is essential for developing excellent relationships with clients and prospects, and highly empathetic salespeople have fine-tuned the ability to build this trust.

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Featured photo credit: My beautiful sisters :)/ellyn. via flic.kr

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Marilyn Rogers

Marketing Consultant | Content Strategist | Freelance Writer

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Last Updated on February 13, 2019

10 Things Happy People Do Differently

10 Things Happy People Do Differently

Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again.

Happiness is a mindset. And if you’re looking to improve your ability to find happiness, then check out these 10 things happy people do differently.

Happiness is not something ready made. It comes from your own actions. -Dalai Lama

1. Happy people find balance in their lives.

Folks who are happy have this in common: they’re content with what they have, and don’t waste a whole lot of time worrying and stressing over things they don’t. Unhappy people do the opposite: they spend too much time thinking about what they don’t have. Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it’s family, friends, career, health, religion, etc.

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2. Happy people abide by the golden rule.

You know that saying you heard when you were a kid, “Do unto others as you would have them do to you.” Well, happy people truly embody this principle. They treat others with respect. They’re sensitive to the thoughts and feelings of other people. They’re compassionate. And they get treated this way (most of the time) in return.

3. Happy people don’t sweat the small stuff.

One of the biggest things happy people do differently compared to unhappy people is they let stuff go. Bad things happen to good people sometimes. Happy people realize this, are able to take things in stride, and move on. Unhappy people tend to dwell on minor inconveniences and issues, which can perpetuate feelings of sadness, guilt, resentment, greed, and anger.

4. Happy people take responsibility for their actions.

Happy people aren’t perfect, and they’re well aware of that. When they screw up, they admit it. They recognize their faults and work to improve on them. Unhappy people tend to blame others and always find an excuse why things aren’t going their way. Happy people, on the other hand, live by the mantra:

“There are two types of people in the world: those that do and those that make excuses why they don’t.”

5. Happy people surround themselves with other happy people.

happiness surrounding

    One defining characteristic of happy people is they tend to hang out with other happy people. Misery loves company, and unhappy people gravitate toward others who share their negative sentiments. If you’re struggling with a bout of sadness, depression, worry, or anger, spend more time with your happiest friends or family members. Chances are, you’ll find that their positive attitude rubs off on you.

    6. Happy people are honest with themselves and others.

    People who are happy often exhibit the virtues of honesty and trustworthiness. They would rather give you candid feedback, even when the truth hurts, and they expect the same in return. Happy people respect people who give them an honest opinion.

    7. Happy people show signs of happiness.

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    smile

      This one may sound obvious but it’s a key differentiator between happy and unhappy people. Think about your happiest friends. Chances are, the mental image you form is of them smiling, laughing, and appearing genuinely happy. On the flip side, those who aren’t happy tend to look the part. Their posture may be slouched and you may perceive a lack of confidence.

      8. Happy people are passionate.

      Another thing happy people have in common is their ability to find their passions in life and pursue those passions to the fullest. Happy people have found what they’re looking for, and they spend their time doing what they love.

      9. Happy people see challenges as opportunities.

      Folks who are happy accept challenges and use them as opportunities to learn and grow. They turn negatives into positives and make the best out of seemingly bad situations. They don’t dwell on things that are out of their control; rather, they seek solutions and creative ways of overcoming obstacles.

      10. Happy people live in the present.

      While unhappy people tend to dwell on the past and worry about the future, happy people live in the moment. They are grateful for “the now” and focus their efforts on living life to the fullest in the present. Their philosophy is:

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      There’s a reason it’s called “the present.” Because life is a gift.

      So if you’d like to bring a little more happiness into your life, think about the 10 principles above and how you can use them to make yourself better.

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