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19 Things Highly Sensitive People Do Differently

19 Things Highly Sensitive People Do Differently

I’m what you would call a highly sensitive person. I cry at the drop of a hat and I can’t even watch movies that focus on animals “in case they get upset at some point.” Don’t even get me started if the animal dies; I’ll go into a meltdown for about a week. Maybe that’s more about me being a Crazy Person than sensitive.

When it comes to being sensitive, it isn’t all bad. There are even some significant benefits. You have to take the bad with the good, and either way it becomes obvious that there are a lot of things that highly sensitive people do differently.

1. They Feel More Deeply

This is simple and self-explanatory. They simply feel things more deeply than some other people.

2. They Cry Easier

The downside to the above is that they’re also more likely to cry easily.

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3. They React With Their Emotions

Someone who feels deeply and cries easily is naturally also more likely to think with their emotions. Even those who are incredibly capable of utilising logic and reasoning may have an initial instinct to go with how they feel.

4. It Can Take Longer For Them to Make Decisions

Those who are acutely aware of the way they make choices may take longer to eventually come to a decision. This is most likely due to the above; they’re weighing up their emotions with logic.

5. They Can Get Upset Over a Poor or Wrong Decisions

Because highly sensitive people tend to be intuitive (more on that later), they can get incredibly upset if they make a bad decision or poor choice. As people who feel things more deeply, this is hardly surprising.

6. They Are More Prone to Anxiety and Depression

One of the biggest downsides to being highly sensitive is the higher likelihood of having a predisposition for anxiety and depression. Although these can also be hereditary, feeling things deeper and stronger than others means that these illnesses are all the more likely to occur. If you feel like you’re suffering from either, make sure you talk to someone and seek professional advice.

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7. They Can Be More Detail Orientated

Highly sensitive people are generally quite aware of their surroundings and thus notice fine details.

8. They’re People Magnets

People tend to be drawn to those who are sensitive, as they tend to have a kind of draw power, whether they wish to or not.

9. They’re Listening Magnets

People also tend to want to talk to highly sensitive people about their problems. Perhaps its the aforementioned intuition or the fact that they are so in tune with how people feel.

10. They’re Advice Dispensary Magnets

Listening tends to go hand in hand with advice. Again, highly sensitive people are so in tune with others, observant and empathetic that they’re the perfect people to offer life advice.

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11. Animals are Drawn to Them

Animals also seems to be drawn to sensitive people. They can sense love and empathy and are thus drawn to the people who care deeply about all creatures; they will love and look after them better than anyone else.

12. They’re More Intuitive

As previously mentioned, highly sensitive people seem to have a predisposition for intuitiveness. Particularly if they’re aware of it; they can sense when something is awry with someone and can see problems coming in relationships before anyone else can. The slightest look or seemingly unimportant comment can enable them to predict the outcome of a situation.

13. They Can Read People

Being more intuitive means that highly sensitive people can also read people far easier than most. This means that it’s difficult to lie to them because they’ll see right through it. This skill can also be quite handy during poker.

14. They Can Sense and Feel the Pain of Others

Because of their intuitiveness, empathy and attention to details, they can also feel the pain of others. Not literally of course, but they care deeply when someone (especially if they’re close to them) is hurt or upset. If a sensitive person ever says “I know how you feel”, they probably truly do.

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15. They Love Passionately

Highly sensitive people will love with every fiber of their beings. Whether it’s familial or friend related emotions, they will love those closest to them for life. When it comes to romance, they will love profoundly. particularly when it comes to their chosen life partner. The downside to this is that they take loss particularly hard.

16. They Can Also Hate Passionately

It isn’t all sweet-smelling roses though. Although it’s an ugly word, highly sensitive people also have the ability to hate, or at least dislike passionately, too. If you hurt, offend or betray one of these people they will feel it deeply and are not likely to forget, even if they do eventually forgive.

17. The Problems in the World Profoundly Affect Them

Highly sensitive people will be more likely to take note of the problems in the world and take them to heart. They will truly worry and care about world issues and may even go so far as to get involved in organisations or protests in order to help.

18. They’re More Spiritual

This doesn’t necessarily mean that sensitive people are likely to be more religious; quite the contrary. Instead of following mainstream religions, highly sensitive people tend to be spiritual in terms of their relationship with themselves, those around them and the world. It’s more this reason that these kinds of sensitive people will lean more towards Buddhism or Wicca if they choose to follow a particular religion.

19. They’re in Tune With Their Bodies

Sensitive people tend to listen to their bodies more and are aware if something is wrong or off balance. It’s for this reason that many sensitive people turn towards spiritual exercises such as yoga and tai chi as they get older; these pursuits teach them how to be even more in tune with their bodies, as well as how to keep them fit and healthy. These kinds of sensitive people are also more likely to abide by a ‘clean eating’ lifestyle.

Featured photo credit: Sensitive via allthingshealing.com

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Tegan Jones

Commercial editor for global publications Gizmodo, Kotaku, Lifehacker & Business Insider.

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Last Updated on December 2, 2018

7 Public Speaking Techniques To Help Connect With Your Audience

7 Public Speaking Techniques To Help Connect With Your Audience

When giving a presentation or speech, you have to engage your audience effectively in order to truly get your point across. Unlike a written editorial or newsletter, your speech is fleeting; once you’ve said everything you set out to say, you don’t get a second chance to have your voice heard in that specific arena.

You need to make sure your audience hangs on to every word you say, from your introduction to your wrap-up. You can do so by:

1. Connecting them with each other

Picture your typical rock concert. What’s the first thing the singer says to the crowd after jumping out on stage? “Hello (insert city name here)!” Just acknowledging that he’s coherent enough to know where he is is enough for the audience to go wild and get into the show.

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It makes each individual feel as if they’re a part of something bigger. The same goes for any public speaking event. When an audience hears, “You’re all here because you care deeply about wildlife preservation,” it gives them a sense that they’re not just there to listen, but they’re there to connect with the like-minded people all around them.

2. Connect with their emotions

Speakers always try to get their audience emotionally involved in whatever topic they’re discussing. There are a variety of ways in which to do this, such as using statistics, stories, pictures or videos that really show the importance of the topic at hand.

For example, showing pictures of the aftermath of an accident related to drunk driving will certainly send a specific message to an audience of teenagers and young adults. While doing so might be emotionally nerve-racking to the crowd, it may be necessary to get your point across and engage them fully.

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3. Keep going back to the beginning

Revisit your theme throughout your presentation. Although you should give your audience the credit they deserve and know that they can follow along, linking back to your initial thesis can act as a subconscious reminder of why what you’re currently telling them is important.

On the other hand, if you simply mention your theme or the point of your speech at the beginning and never mention it again, it gives your audience the impression that it’s not really that important.

4. Link to your audience’s motivation

After you’ve acknowledged your audience’s common interests in being present, discuss their motivation for being there. Be specific. Using the previous example, if your audience clearly cares about wildlife preservation, discuss what can be done to help save endangered species’ from extinction.

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Don’t just give them cold, hard facts; use the facts to make a point that they can use to better themselves or the world in some way.

5. Entertain them

While not all speeches or presentations are meant to be entertaining in a comedic way, audiences will become thoroughly engaged in anecdotes that relate to the overall theme of the speech. We discussed appealing to emotions, and that’s exactly what a speaker sets out to do when he tells a story from his past or that of a well-known historical figure.

Speakers usually tell more than one story in order to show that the first one they told isn’t simply an anomaly, and that whatever outcome they’re attempting to prove will consistently reoccur, given certain circumstances.

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6. Appeal to loyalty

Just like the musician mentioning the town he’s playing in will get the audience ready to rock, speakers need to appeal to their audience’s loyalty to their country, company, product or cause. Show them how important it is that they’re present and listening to your speech by making your words hit home to each individual.

In doing so, the members of your audience will feel as if you’re speaking directly to them while you’re addressing the entire crowd.

7. Tell them the benefits of the presentation

Early on in your presentation, you should tell your audience exactly what they’ll learn, and exactly how they’ll learn it. Don’t expect them to listen if they don’t have clear-cut information to listen for. On the other hand, if they know what to listen for, they’ll be more apt to stay engaged throughout your entire presentation so they don’t miss anything.

Featured photo credit: Flickr via farm4.staticflickr.com

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