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9 Empowering TED Talks That Will Zoom You Towards Success

9 Empowering TED Talks That Will Zoom You Towards Success

Want to find out how successful people become successful? Actually, they share common qualities that have allowed them to do well in their particular field.

While the major ingredient for success is following your passion so you can enjoy what you do, there are many other factors that you can work on to emulate the successful.

TED Talks are easy to listen to and feature speakers who are entertaining, experienced in a particular field, and inspiring.

Listen to these 9 empowering TED Talks, take notes, and then start working on these things in your life. Soon, you too, might find yourself listed among the world’s most successful entrepreneurs.

1.You’ll zoom towards success if you know who you are and what you’re passionate about.

Entrepreneur Gary Vaynerchuk tells how passion led him to starting a new company at the age of 30.

To be successful, he suggests you first need to decide who you are and what your passion is. What do you really want to do with your life? Caring about what you do and doing what you care about are essential for success.

2. You’ll zoom towards success if you know what will motivate you.

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Career analyst, Dan Pink, discusses what motivates people and how necessary it is to understand just what motivates you, if you’re seeking success.

He argues that a new type of motivation – not monetary – is needed. to solve problems in a right-brain, creative way.

Are you intrinsically motivated? Self-motivation is crucial to solving problems in an innovative way. According to Pink, knowing what motivates you is essential for success.

3. You’ll zoom towards success if you make stress your friend.

Health psychologist, Kelly McGonigal, tells about a study that changed how she viewed stress.

Do you believe that stress is bad for your health? McConigal discovered that by changing how you feel about stress, you can change your body’s response in a positive way. When you think positively about stress, you make your stress response healthier.

Find out why the way you think about stress matters, particularly when you convince yourself that “This is my body helping me rise to this challenge.”

4. You’ll zoom towards success if you possess true grit.

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Psychologist Angela Duckworth, a seventh grade teacher, learned from student work and observation that IQ was not the only factor separating her most and least academically gifted students.

What she found as the most important element for success was unexpected. Grit was the surprise element. She discusses why grit is so important and why it is an essential ingredient to build up in yourself if you want to be successful.

5. You’ll zoom towards success if you understand that when you’re happy you work better.

Positive psychologist, Shawn Achor, discusses his view of happiness as it relates to work results. Instead of seeing happiness as something we receive when we reach a goal, he aims to encourage us to start out with happiness.

Do you believe you should work hard to be successful so that you can be happier? Or does positivity in the present produce happiness which then inspires you to become more productive?

Achor suggests techniques that help us rewire the brain so we can change our understanding of being happy. “When we’re happy and positive, our brains work more optimistically and more successfully.”

6. You’ll zoom towards success if you expand your creativity.

Writer and radio producer, Julie Burstein, uses her favorite forms of art to show how to be creative.

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Burstein shares 4 lessons in creativity. She explains that “experience, challenge and limitations are all things we need to embrace for creativity to flourish.”

She vividly illustrates the life cycle that we all live – the cycle of creation and destruction, of control and letting go, of picking up the pieces and making something new.

According to Burstein, creativity allows you to see things in a new way. It is an essential part of being successful in your own area of expertise.

7. You’ll zoom towards success if you deal with procrastination as it arises.

Vik Nithy was founder of 3 companies by the age of 20. In this video, he explains why people procrastinate and how it becomes a battle between two different parts of our brains.

Vik recommends that to overcome procrastination, we need to plan the process by visualizing it. When you see the task in your mind, the brain is convinced that you’ve done it before. This means that visualization can help you eliminate procrastination.

This talk provides a few effective ideas for you to deal with procrastination, in order to expand your productivity and level of success.

8. You’ll zoom towards success if you make videos that go viral.

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YouTube’s Trends Manager, Kevin Allocca, shows various videos and explains exactly why they went viral.

Another string to your success bow could be the creation of your own viral videos. Allocca shares the three key ingredients he has discovered to help you become famous on YouTube.

Watch this video for ways that you can also reach the masses in creative ways, thereby building your success.

9. You’ll zoom towards success if you schedule time off for yourself.

Graphic designer, Stefan Sagmeister talks about the importance of taking time off work for rest and recovery. However, his idea of “time off” is out of the ordinary.

Instead of waiting for retirement so you can relax, he inserts his holidays into his yearly routine, and takes one year off in every seven. While this might not be the type of holiday you’d be planning on taking, his reasons for doing so should motivate you to ar least take “time out” for yourself on a regular basis.

That is his road to success. You might be surprised at the benefits he finds from taking regular “time out”.

——————–

The above TED Talks contain many actionable ideas. I hope you’ve been inspired and motivated to take action on some of them, and move you forward on your success journey.

Featured photo credit: TED talks via ted.com

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Last Updated on January 24, 2020

10 Good Habits To Have in Life To Be More Successful

10 Good Habits To Have in Life To Be More Successful

Habits are behaviors and patterns that you showcase by default. They enable you to carry out crucial activities like taking a shower, brushing your teeth, getting prepared for work.

Interestingly, you follow this routine every day without considering them. Your unconscious habits create room for your brain to perform more advanced activities like problem-solving and choosing what book to read.

Everyone has habits, and several of those habits are activated every day. I would classify them into three groups:

  • The first category includes the habits that you hardly notice as they have become a major part of your life- such as brushing teeth or wearing clothes.
  • The second category comprises good habits to have to be more successful-like eating healthily, exercising your body and reading books.
  • The last group consists of those habits that are harmful-like procrastinating, smoking or overeating.

Habits are fundamental to becoming successful in life — or probably ending up a failure. Yet, as significant as habits are, some lack the knowledge of their capabilities.

Habits are default activities that you engage in without giving an afterthought. They are automatic behavioral or mental activities. They help you carry out some actions without exerting too much energy. They simplify your life.

Several people aspire to break bad habits. For instance, some people diet to stop overeating. They exercise to reduce obesity. Habits can hinder or impact your performance and productivity.

That’s why I would share 10 good habits to have to be more successful in life.

1. Begin Your Day with Meditation

I recommend mindful meditation early in the morning. This practice helps you to be in the present moment. Consequently, it enables you to be mindful of challenging situations during the day.

Different stressors may trigger as you go through the day; meditation helps you to remain calm before taking on the challenges.

Personally, it helps me to devise strategies and think about ideas. Meditation is a good habit to have if you want to be connected to what’s significant in your life.

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2. Be Grateful for What You Have

Sometimes, you waste time thinking of what’s not enough. You become immersed in those daunting challenges. However, challenges justify the presence of hope. When you have life, you have expectations. You will be free from challenges when you are six feet under. The only strategy you have to stop focusing on your problems is to focus on what you have.

Gratitude is a time-tested pathway to success, health, and happiness. It redirects your focus to what you have from what you lack. Here’s what James Clear does every day,[1]

“I say one thing I’m grateful for each day when I sit down to eat dinner.”

3. Smile

Can you pause and smile before you continue reading this?

Now here is what just happened based on research conducted by the Association for Psychological Science; you set a pace for living a happier life when you smile. A genuine smile or what’s called a Duchenne smile is a good habit to have if you want to find spiritual, emotional and mental peace of mind.[2]

Smiling induces the release of molecules that function towards fighting stress. The physiological state of your body determines the state of your mind. When you slouch or frown, your mind takes cues relating to unhappiness and depression. But, once you adjust yourself by putting up a smile, you begin to feel a new level of excitement and vibrancy.

Can you smile again?

4. Start Your Day with a Healthy Breakfast

Starting your day with a healthy breakfast is a good habit to have and forms a crucial part of your life. Nevertheless, about 31 million Americans skip their breakfast each day.[3]

If you are fed up hearing that breakfast is a crucial component of your day, you are only fighting the truth. If you want to become more successful, you need to ‘break your fast’ with healthy foods every morning.

This habit is not difficult to form if you usually rush out the door every single morning. You can wake up earlier to fix yourself a meal so you don’t break down during the day.

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Get inspired by these 20 Healthy Breakfast Choices That Will Save You Time.

5. Exercise Daily

One of the good habits to have is to exercise your body and muscles every day. You don’t have to run a marathon or lift a weight. You only need to engage in less strenuous activities that oxygenate your blood and inject endorphins in your body.

Jack Dorsey, the CEO of Twitter, classified exercise as a good habit to maximize his already jam-packed schedule.[4] He said,

‘I wake up by 5, meditate for 30 minutes, seven-minute workout times three, make coffee, and check-in.’

He said on Product Hunt that he follows this routine every day as it gives him a steady-state that empowers him to be more productive.

6. Manage Your Time as You Manage Your Finance

Another good habit is the act of managing your time effectively. This goes a long way to impact your achievement.

Time management is what separates the successful from the rest of the world as we all possess the same amount of time. How you leverage time determines your potential to succeed in life.

So how do you manage your time effectively?

Here’s Jack Dorsey’s recommendation in one of the Techonomy events;

“I accomplish effective time management by theming my days and practicing self-discipline. These themes help me handle distractions and interactions. If a request or task does not align with the theme for that day, I don’t do it. This sets a cadence for everyone in the company to deliver and evaluate their progress”.

And this is Dorsey’s weekly theme:[5]

  • Monday – Management
  • Tuesdays – Product
  • Wednesday – Marketing and growth
  • Thursdays – Developers and partnerships
  • Fridays – Culture and recruiting
  • Saturdays – Taking off
  • Sundays – Reflection, feedback, strategy, and preparing for Monday

No wonder he was able to run two companies when others were struggling with one job.

7. Set Daily Goals with Intentions

Everyone has goals. It may relate to business or personal life. The truth is, we’re all tending towards a particular direction or another. Nevertheless, while long-term goals can offer you direction, it’s your daily goals that you establish that help you develop short-term goals that are essential for your success.

Long-term goals may not give you the motivation you need to keep on. But when you implement your short-term milestones daily, you become fired up, and you can overcome the challenges that come with taking on bigger tasks.

Here’s the main truth:Successful people don’t set goals without establishing their intentions. According to Jennifer Cohen of Forbes,[6]

“What helps you to achieve your desired expectation is ensuring intentions accompany your daily goals.”

Be intentional about your daily goals!

8. Seek Inspiration

It is usually difficult to be inspired for a considerable length of time. Sometimes, you become discouraged and feel like giving up on your goals when things are not working out as intended.

A practical approach to stay on top of the situation is to inspire yourself each day. When you wake up in the morning after meditation, watch some motivational videos, and let the story of great leaders inspire you.

Establish what Anthony Robbins called the ‘hour of power.’ Determine how many minutes you spend but make it count. Inspiration is the fuel for achievement because when you can conceive it in your mind, you can accomplish it.

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Michal Solowow, an investor and the founder of Mitex, a construction company puts it this way,[7]

“The problems I encounter in everyday life motivates me to find solutions. This is a self-propelling mechanism. becoming a billionaire was never a motivating factor.”

9. Save Steadily, Invest with All Prudence

I can exhaust the good habits to have without talking about saving and investing. Most times, you overlook the significance of saving for the future when you are living in your present moment. According to CNBC, a $1000 emergency will propel several Americans into debt.[8]

However, it is not enough to save, and you must invest your fund and be wise with it. If you pay attention to this now, you will set yourself for a life of success in the future. Ensure you save at least six months in your emergency account so you can be prepared for any future emergency.

10. Budget and Track Your Spendings

Benjamin Franklin warned of taking the precaution of little expenses. He said,

“A small leak sinks a great ship.”

It is easy to discard little expenses, but the truth is they always add up. This happens when you fail to budget.

Budgeting is a good habit to have, which can impact your financial life significantly. The money you spend on extravagant lifestyles can be saved and invested in your future.

The Bottom Line

Endeavor to cultivate these good habits to have to become more successful as you journey through life. The quicker you cultivate them, the faster you achieve your goals.

More About Habits

Featured photo credit: Andrijana Bozic via unsplash.com

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