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10 Places to Travel for the Holidays

10 Places to Travel for the Holidays

The holidays are almost here, and it’s the perfect chance to get away. Whether you want to spend your holiday break lying on a sandy beach, skiing down some of the world’s best snow, or exposing yourself and your family to a new culture, here is a list of 10 must-see travel destinations.

Nara, Japan — Wakakusa Yamayaki

Nara

    Japan is a gorgeous country full of cultural exploration, but around the holiday season there is an event you shouldn’t miss out on–Wakakusa Yamayaki. This spectacular Japanese festival involves monks from two religions–Buddhism and Shintoism–setting fire to a mountain after fireworks displays and religious rituals at their respective shrines. The history behind the festival involves an ancient boundary dispute, but this has been long resolved, and the festival is a way to commemorate that occasion. The fires the monks set are more of a controlled burn than a raging inferno. However, the image of the greater part of a mountain on fire from a distance is not one you’ll soon forget. The Wakakusa Yamayaki takes place in Nara, Japan on January 23, 2016.

    Bahia, Brazil — Mareh Festival

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    Bahi

      For New Year’s Eve, what could be better than being on a serene private beach on an island off the coast of Brazil’s Bahia state for beach bar fetes and day-long parties that run for almost 10 days in their entirety? The Mareh Festival features some of today’s hottest performers and entertainers in an exotic location with crystal-clear water and open beaches. Boats offshore host their own private parties, with international DJs and musical acts in abundance. The festival runs from December 26 to January 3 on the Boipeba island of Bahia and includes festive New Year’s Eve celebrations. What better way is there to ring in the new year?

      Park City, Utah, USA — Sundance Film Festival

      Sundance

        From January 21-31, 2016, Hollywood takes over Park City, Utah, for the Sundance Film Festival as movie stars and producers rub shoulders with the downhill ski crowd and screenings compete with local scenery for the attention of the world’s press. You don’t have to be a film junkie to be invited; the slopes of the nearby Mountain and Canyon Resorts will keep you occupied just as much as the movies (if not more so). Be sure to get tickets for major screenings as far in advance as possible, and don’t forget your skis!

        Playa del Carmen, Mexico — BPM Festival

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        DSCF4412

          Packing 375 musicians into 10 days isn’t easy, but if you need to blow off some steam in early January–January 8-17 to be exact–you should head for this coastal resort near Cancun on Mexico’s Riviera Maya coast on the Caribbean. From beachfront blowouts to hot club nights, this festival is large and raucous. Besides attending performances, you can also swim with dolphins, snorkel, scuba dive, kayak, visit Mayan ruins and archeological sites or just lay on the beach and soak up the sun.

          Rajasthan, India — Magnetic Fields

          India

            In the historical and decadent 10-acre palace of Alsisar Mahal in Rajasthan, India, the Magnetic Fields event will host Indian and international musicians from December 18-20. The amazingly-preserved Alsisar palace and grounds, which recall another time, have been fashioned into a luxury hotel, featuring courtyards and outdoor garden areas. Eventgoers have the opportunity to camp out on the grounds in bedouin-style luxury tents, each suited for up to three guests. Alternatively, attendees can pitch their own tents and sip from a selection of the finest Indian teas.

            Sydney, Australia — The Sydney Arts Festival

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            Sydney

              Australia always sounds like a good idea, but if it’s not incentive enough then you must go for the Sydney Arts Festival. This three-week arts festival is the site of symphonic performances, outdoor movie screenings, and live film music orchestra. The Sydney Festival, which runs from January 7-26, features music, theater and dance, opera and classical music, circus and cabaret as well as family events. Many performances take place in waterfront parks or public theaters; some are free. Sydney’s hottest months are December and January, so be sure to pack light.

              Miami, Florida — Holy Ship!

              Ship

                This four-day cruise featuring 40+ electronic music acts on the 4,000-passenger ship MSC Divina is a sun-filled excursion to nowhere–well, almost. Technically, the ship docks in the Bahamas, and some people disembark to go to a private island, but otherwise, the main action is aboard the ship. Performers will improvise sets in rooms, lounges and just about anywhere they can find a space and an audience. Because of the cruise’s popularity, Holy Ship! takes place twice; the first cruise is January 3-6, 2016, and the second one is February 10-13, 2016.

                Miami Florida — Jam Cruise

                As opposed to Holy Ship!, above, Jam Cruise is a happy-go-lucky, laid-back affair where 3,000 revelers sail off into the Caribbean sunset enjoying jam-band music and partaking in easygoing revelry. There are shipboard casinos, restaurants, yoga classes, and–of course–musical shows. Along the way, Jam Cruise makes stops in Mexico and Honduras, and you can disembark to do some local exploring. Jam Cruise sets sail from January 6-11, 2016.

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                Saalbach, Austria — Rave on Snow

                Austria

                  From December 10-13, 2015 the villages of Saalbach and Hinterglemm in Austria are the site of Rave on Snow, which features international DJs and performers from Europe, the U.S. and Asia. The celebration’s Gipfel Party happens on the peak of Schattberg Mountain, over 2,000 meters above sea level. During the day there are over 200 kilometers of ski and snowboard runs to explore, and at night the entire village becomes a vibrant festival area surrounded by snow-capped mountains.

                  Reykjavik, Iceland — Sónar Festival

                  iceland

                    The Sónar Festival in Reykjavik, Iceland takes place from February 18-20 and features over 50 noted international performers. Sónar Reykjavik is a satellite festival of the main music, technology and creativity festival of the same name, which takes place in Barcelona, Spain in June. For Sónar Reykjavik, there will be five stages and a capacity for more than 3,500 guests. At least some of the festival will take place underground as well as in the country’s most avant-garde large music venue, the Harpa Concert House.

                    Featured photo credit: Hinterglemm village seen from Zwölferkogelbahn lift, Saalbach-Hinterglemm, Austria/MattiPaavola via en.wikipedia.org

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                    Last Updated on October 18, 2018

                    10 Benefits of Sleeping Naked You Probably Didn’t Know

                    10 Benefits of Sleeping Naked You Probably Didn’t Know

                    Sleeping is one of the most important things we do every night.

                    Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

                    So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

                    Here are some benefits of sleeping in the nude:

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                    Video Summary

                    1. It is easier.

                    When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

                    2. It forces you to be ready to go more often.

                    Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

                    3. It can make you feel happier and more free.

                    Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

                    4. Skin-on-skin contact is the best.

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                      If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

                      5. It could lead to better sleep.

                      Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

                      6. It can help your skin.

                      For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

                      7. It helps you regulate your cortisol.

                      Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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                      8. It balances your melatonin and growth hormone.

                      Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

                      9. It can keep your sex organs happier.

                      For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

                      10. Sleeping in the summer is more bearable.

                        Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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                        Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

                        Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

                        Sleep well with your naked body!

                        With these tips in mind, it’s time to start taking off your clothes at night!

                        Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

                        If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

                        Want to Feel More Energized Throughout the Day? Start With This

                        Reference

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