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Science Says People Who Drink Champagne Are Healthier And Have Better Memory

Science Says People Who Drink Champagne Are Healthier And Have Better Memory

Champagne has been very popularly associated with celebrations and as Charles Dickens rightly said, “Champagne is one of the elegant extras in life.” This bottle of sparkly wine gets a call for in every moment of life, joyous and sad. But this “taste of star” can offer much more than just livening up special occasions.

We have already come to know some benefits of drinking champagne in the past, giving us all the more reasons to raise a glass. Champagne contains less calories compared to most of the other alcoholic beverages. It’s actually healthy for your heart, much like a glass of wine is. It’s also known to boost your mood. But now, research has found a whole new facet of champagne’s benefits.

Champagne can help keep your memory in tact.

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    Recent research

    at the University of Reading has shown that, when it comes to champagne, one to three glasses a week may counteract memory loss linked with aging and protect the brain from degenerative brain disorders such as Dementia and Alzheimer’s.

    The research found that the phenolic compounds present in champagne favorably altered a number of proteins associated with storage of memory in the brain. With age, many of these proteins are known to deplete, thus making memory storage less efficient.

    The red grapes, Pinot Noir and Pinot Meunier, used in the Champagne along with the white grape, Chardonnay, contain high level of phenolic compounds, as highlighted by the research.

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    Champagne can reduce symptoms of brain aging.

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      The compounds help slow the losses of such proteins and prevent cognitive losses arising out of brain aging. The grapes that deserve all the credit for helping the champagne to prevent brain diseases and memory loss, are required by law to be grown in designated plots.

      Professor Jeremy Spencer of the Department of Food and Nutritional Sciences, University of Reading said, “These interesting results demonstrate for the first time that the moderate intake of champagne is very likely to influence cognitive operative, such as memory. Such observations have before been stated with red wine, due to the actions of flavonoids present within it.”

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      Champagne is beneficial for your health—as long as it’s consumed in moderation.
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        Professor Spencer further emphasized that the findings of the research suggested a moderate or low intake of one to two glasses a week. This was in tune with the researchers’ intention to encourage a responsible approach to alcohol consumption, according to him.

        The research was conducted on animals and its results have not yet been confirmed on humans. Dr. David Vauzour, a researcher on this study however predicts that as the results have been verified with other polyphenol-rich foods, such as blueberry and cocoa, moderate champagne intake should also bring similar outcomes.

        Several health benefits of controlled champagne drinking were also highlighted in a previous research report released at the University of Reading. That research however, suggested two glasses of champagne a day to be good for heart and blood circulation. The researchers found that drinking champagne daily in moderate amounts caused improvements in the way blood vessels function.

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        The findings from the two research works are, however, different, but it is interesting to observe that there are certainly some health benefits of moderate champagne intake, as both these research reports highlight.

        Champagne’s minerals are thought to be what make it so healthy.

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          Interestingly, Mireille Guiliano, author of the best-seller “French Women Don’t Get Fat,” also agrees to the remarkable health benefits of champagne and believes that champagne’s health benefits primarily owe to its trace minerals such as magnesium, potassium, zinc, and lithium (a natural mood regulator).

          Unlike F. Scott Fitzgerald’s statement on his love for champagne i.e. “Too much of anything is bad, but too much champagne is just right,” it certainly requires that we consider the findings of the research discussed above. A very vital thing to notice in the findings is that it might have validated the intake of champagne but it does so only in a moderate amount. Therefore, when the champagne is symbolized with “Good Life,” it means so with all due care to one’s health and also the happiness of others.

          Featured photo credit: Dasha Petrenko via shutterstock.com

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          Last Updated on January 3, 2020

          The 10 Essential Habits of Positive People

          The 10 Essential Habits of Positive People

          Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

          The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

          1. Positive people don’t confuse quitting with letting go.

          Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

           I will grant myself the ability to trust the healthy people in my life … 

          To set limits with, or let go of, the negative ones … 

          And to have the wisdom to know the DIFFERENCE!

           2.  Positive people don’t just have a good day – they make a good day.

          Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

          3. For the positive person, the past stays in the past.

          Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

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          4. Show me a positive person and I can show you a grateful person.

          The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

          5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

          Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

          6. Positive people do not let their fears interfere with their lives!

          Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

          7. Positive people smile a lot!

          When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

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          8. People who are positive are great communicators.

          They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

          9. Positive people realize that if you live long enough, there are times for great pain and sadness.

          One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

          10. Positive person are empowered people – they refuse to blame others and are not victims in life.

          Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

          How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

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          I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

          Featured photo credit: Janaína Castelo Branco via flickr.com

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