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Science Proves That Wearing Bras Is Bad For Your Health

Science Proves That Wearing Bras Is Bad For Your Health

For most women, there is no better feeling at the end of a long day than returning home and taking off their bras. But most women are still wearing them, because we think that it can keep breasts young and healthy. However, scientists have recently proved that there’s no solid reason to do so.

Professor Jean-Denis Rouillan, of the Centre Hospitalier Universitaire de Besancon in France, revealed that bras are not necessary for women’s breast health. According to his study, a bra is not necessary anatomically, medically, or physiologically. Instead, bras actually prevent breasts from growing or achieving their natural lift.

Research Background and Results

In the study, 330 volunteers aged 18 to 35 had their breasts measured over 15 years. The results showed that women who did not wear a bra had a 7-millimeter lift in their nipples each year. In addition to this, the breasts of the women who did not wear bras also showed fewer stretch marks. Their breasts were even firmer than those of women who regularly wore bras.

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Professor Roullin’s study is a contradiction to this conventional wisdom. According to the study, not wearing a bra actually protects your breasts from gravity. This is because it forces women to have better posture. It also forces the body to develop the muscles that lie underneath the breasts, which aid breast support and lift.

One woman in the study said that after forgoing her bra for two years, she could breathe better, had better posture, and had less back pain. This is despite the fact that bras are historically designed to improve posture and lessen back and breast pain.

Scientific Reasons VS Social Norms

Bras are divisive amongst women because no one really knows what to do with them. For some women, they are essential to daily life. For others, they are nothing but a hassle. For all women, they are expensive and fickle. Whether you love them or hate them, it can be impossible to find the right fit at the right price.

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For young women who are only just beginning to wear bras, science says there is no reason to push them. In fact, not wearing a bra is far better for young women because it supports the growth of breast tissue, according to Professor Rouillan’s study. This is in addition to supporting muscle tissue growth in the area.

This means that there is little reason for mothers to force their 10-year-old daughters into wearing a training bra. These bras serve aesthetic purposes that serve only cultural norms and local beauty standards. Rather than supporting a girl’s development, these bras stifle it and force them into a lifelong sentence of bra wearing.

Limitations

Professor Rouillan noted that his study only included women between the ages of 18 and 35. Because these women are young, they have not depended on a bra their whole lives. This is not true of the rest of bra-wearers, particularly those over the age of 35 or 40. These women have been wearing bras for decades. As a result, taking them off full-time would likely lead to more discomfort than it would in younger women.

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The results of this study are not revolutionary. There is no need to cut up your Victoria’s Secret Angels card just yet. Researchers are not using this study to tell women to stop wearing their bras.

This is because the sample size involved in the study is not representative of women as a whole. There are also huge gaps in the information about the biometrics of bouncing of women’s breasts during physical activity.

In reality, they are saying that there is no scientific reason to start wearing a bra.

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Featured photo credit: bra/Misty Pittman via stocksnap.io

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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