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Science Says Time Spent With Dogs At An Early Age Reduces Chance Of Asthma

Science Says Time Spent With Dogs At An Early Age Reduces Chance Of Asthma

Some people abandon their dogs before their kids are born so as to avoid pet allergies. While a research has been done to prove the opposite.

According to a team of Swedish scientists, children who grow up around dogs will have a 15 percent less chance of developing asthma later in life. This is compared to children who did not have the company of these furry friends.

Research Background

The team used the national register to study the association between children’s contact with dogs and the children’s future respiratory development. They studied the data of over a million children in Sweden using nine different national registers. The new data included two previously unused dog ownership registers.

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This study is perfectly tailored to Sweden because every citizen of the country is assigned a unique number associated with their name and identity. Whether they go to the doctor or order a prescription, this number is recorded, and then disassociated with the data for privacy protection.

The Swedish government even monitors dog ownership. Every family that owns a dog has registered their pet with the government since 2001.

Results

With all of this information, scientists were able to better collate the number of dog owners who then went on to suffer from asthma.

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While this study demonstrates figures, such raw data does not give people all of the information they need regarding the prevention of respiratory diseases. It demonstrates the association between asthma and pet ownership. However, it does not show why people with dogs may suffer less from asthma.

This study demonstrates correlation but it doesn’t provide a causal link between the two numbers. Previous studies have been done on this topic but none have garnered substantial results that led to conclusions. However, some studies have shown that living in a rural area or on a farm can reduce the likelihood of asthma by 50 percent.

Possible Reasons

The Hygiene Hypothesis

What this study does do is throw weight behind what is called the hygiene hypothesis.

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The hygiene hypothesis argues that children who are raised in sterile environments are more likely to have underdeveloped immune systems. As a result, they are more likely to suffer from allergies and auto-immune diseases later in life.

Hygienic areas and industrialized countries have led to fewer infectious diseases in the world. Simple hand washing techniques combined with other anti-bacterial or anti-viral products have generally prevented whole continents from being plagued by infectious, preventable diseases. This is great. But there are downsides to ultra-sterile environments.

Essentially, when your environment is too clean all the time, it is harder to fight off disease. In some cases, the immune system might even begin mistaking your body for disease. This is the underlying cause of most auto-immune disorders.

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Studies have suggested that the more children are exposed to germs, the healthier they are likely to be later in life. This does not mean that a family simply needs to throw out the antibacterial products. It means engaging in everyday life and picking up germs, like the germs that you pick up from dogs.

The Hygiene Hypothesis and Asthma

But preventing asthma is not as simple as picking up a new pooch. Asthma is not just caused by extensive cleanliness. There are certain factors that attack the body that can cause asthma, too.

Asthma can be caused by allergens or irritants in the air. It can also be caused by respiratory infections. Some people get specific genes from their parents that lead to the development of asthma.

Ultimately, asthma is not a black and white disease. Many people suffer from it differently. Because of this, and the lack of further information in the study, scientists cannot prove much with the current data. It is true that some people who had dogs as a child did not grow up to develop asthma. But until researchers find out why, it is best to depend on Fido for love, compassion and protection rather than for the prevention of respiratory diseases.

Featured photo credit: How can I recycle this via flickr.com

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Last Updated on January 3, 2020

The 10 Essential Habits of Positive People

The 10 Essential Habits of Positive People

Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

1. Positive people don’t confuse quitting with letting go.

Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

 I will grant myself the ability to trust the healthy people in my life … 

To set limits with, or let go of, the negative ones … 

And to have the wisdom to know the DIFFERENCE!

 2.  Positive people don’t just have a good day – they make a good day.

Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

3. For the positive person, the past stays in the past.

Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

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4. Show me a positive person and I can show you a grateful person.

The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

6. Positive people do not let their fears interfere with their lives!

Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

7. Positive people smile a lot!

When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

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8. People who are positive are great communicators.

They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

9. Positive people realize that if you live long enough, there are times for great pain and sadness.

One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

10. Positive person are empowered people – they refuse to blame others and are not victims in life.

Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

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I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

Featured photo credit: Janaína Castelo Branco via flickr.com

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