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10 Mind-Blowing Books That People Who Love Thinking Can’t Miss

10 Mind-Blowing Books That People Who Love Thinking Can’t Miss

P.J. O’Rouke once said, “Always read something that will make you look good if you die in the middle of it.”

While I do think there is a place for cheesy romances and beach novels, a sharp mind needs the prodding of good book. If you love to read and enjoy to have your ways of thinking challenged, then you will love these 10 books. All of these books will challenge your world view and make your mental wheels turn as new worlds and ways of thought are illuminated. Plus, they will all make you look good if you die in the middle of reading it!

1. ‘Outliers: The Story of Success’ by Malcolm Gladwell

Outliers

    ““Who we are cannot be separated from where we’re from.”

    Anything by Malcolm Gladwell is sure to educate you and change the way you think. This particular book is the third non-fiction book in a series. Gladwell examines the factors that contribute to success, and his findings will not be what you expect! You can buy it here!

    2. ‘Zen and the Art of Motorcycle Maintenance: An Inquiry into Values’ by Robert M. Pirsig

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    zen

      “When one person suffers from a delusion, it is called insanity. When many people suffer from a delusion it is called a Religion.”

      This hefty novel is often considered to be an American cultural icon in literature. The book chronicles a man’s 17-day motorcycle journey with his son Chris from Minnesota to California. During the trip the unnamed protagonist muses and philosophies about the concept of ‘Quality’ and wrestles with his past. This book is not about ‘zen’ in the Bhuddist sense, and it’s not about motorcycles, but it will certainly make you  think! You can buy it here!

      3. ‘The Awakening’ by Kate Chopin

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        “The voice of the sea is seductive, never ceasing, whispering, clamoring, murmuring, inviting the soul to wander in abysses of solitude.”

        This nineteenth century novel focuses on protagonist Edna Potellier’s struggle with femininity, motherhood, marriage and gender roles in a conservative Southern American turn-of-the-century culture. The surprising ending and conflicting consequences of this still relevant story will make you want to share it with all of your feminist friends and see what they think. You can buy it here!

        4. ‘The Untethered Soul: The Journey Beyond Yourself’ by Michael A. Singer

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          “If you truly love someone, your love sees past their humanness”

          Michael A. Singer offers a step-by-step guide through the process of Gyana, or Yoga of the Intellect, to the Source. Even if you aren’t fully sold on yoga or spirituality, this book will undoubtedly expose your mind to new and unique ways of viewing the universe and your identity. You can buy it here!

          5. ‘This Will Make You Smarter: New Scientific Concepts to Improve Your Thinking’ by John Brockman

          9780062109392

            “Every aspect of life is an experiment that can be better understood if it is perceived in that way.”

            For people who love to think, what book is better than a book that improves your thinking! This collection of sharp, brilliant essays written by all of the world’s leader thinkers will improve your decision making skills and sharpen our cognitive tool kits. You can buy it here!

            6. ‘The Moral Imagination: The Art and Soul of Building Peace’ by John Paul Lederach

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              “Reconciliation is understood as both a place we are trying to reach and the journey that we take up with each other.”

              John Paul Lederach is a leading voice in the international conciliation and mediation field. He has served as a consult and a direct mediator in conflicts all over the globe. In this book is explores the process of peace-building and reflects upon his experiences in the field. It is a remarkable text that will surely find application in your daily life. You can buy it here!

              7. ‘Who Speaks for Islam?: What a Billion Muslims Really Think’ by John L. Esposito and Dalia Mogahed

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                “Interestingly, the more Americans report knowing about Muslim countries, the more likely they are to hold positive views of those countries.”

                In post-9/11 United States most Americans associate mainstream Islam with Islamic extremism. This book is the product of a massive six-year long study conducted by the Gallup organization. The interviewed, questioned and got to know tens of thousands of Muslims in 35 predominantly Muslim countries. This mammoth collection of data is synthesized into one fascinating book that will challenge and educate current streams of thought in the United States. You can buy it here!

                8. ‘Invisible Cities’ by Italo Calvino

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                  “Futures not achieved are only branches of the past: dead branches. ”

                  The 1972 novel, Invisible Cities, explores imagination, reality and memory through vivid and fantastical descriptions of cities through the narrator Marco Polo. The book is centered around a surreal conversation between Marco Polo and Emperor Kublai Khan where the two men discuss Khan’s desire for and struggles with his ever expanding empire. This experimental novel is as beautiful as it is complicated, and some of the descriptions will leave you reeling for days. You can buy it here!

                  9. ‘Philosophy: The Pursuit of Wisdom’ by Louis P. Pojman

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                    “In a sense, philosophy is just hard thinking about the important issues of life.”

                    Louis P. Pojman makes this introduction to philosophical thought surprisingly fun and accessible. He presents major major philosophical veins of thought in clear, lively writing that is as entertaining as it is informative. If you are looking for an easy but quality ‘Philosophy 101’ book, then this is the book for you. You can buy it here!

                    10. ‘One Thousand Beautiful Things’ A collection by Marjorie Barrows

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                      I inherited my grandmother’s copy of this book and the pages are worn thin and the spin is coming apart because I have returned to it time and time again. One Thousand Beautiful Things is a collection of poetry, prose, drama and quotation’s from all the world’s literature. It is drenched in thought provoking wisdom and breath-taking beauty. Every book shelf would be improved by the presence of this book. You can buy it here!

                      Featured photo credit: Abhi Sharma via flickr.com

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                      Last Updated on August 13, 2018

                      5 Exercises To Improve Intimacy and Create a Better Relationship

                      5 Exercises To Improve Intimacy and Create a Better Relationship

                      Making love can be simultaneously the most pleasurable and the most stressful experience that we share with another human being. It is a natural conclusion of the ritual of intimacy we engage in with a person we find attractive on both a physical and psychological level. Yet, we are far removed from our animalistic roots, and that which was once a matter of instinct has become somewhat complex. This is a good thing; we have grown as a society, and there are many factors involved when it comes to the relationship between sexual partners. However, we have also lost a great deal of the physical prowess our primitive ancestors had.

                      They engaged in a huge amount of physical activities daily — activities that ensured their cardiovascular system and muscles were in great shape, which allowed them to have healthy libidos, strong erections, and the muscular strength, limberness and endurance to maintain different positions for a long time without getting exhausted. Luckily, we can regain some of these animalistic traits with the right kind of training. Here are some essential exercises that will help improve your relationship, but making you more confident in intimate settings, which means that you’ll have more satisfying intercourse.

                      Don Juan

                        1. Cardio for Stamina

                        If you’re out of shape, the first thing you’ll notice during intercourse is that you start to breathe heavily, sweat profusely and tire easily. This means you’ll have to shift your posture frequently and limit yourself to a few positions you feel comfortable with or significantly slow down the pace. A high BMI has also been linked to potential problems with erectile dysfunction. Cardiovascular exercises like running, jumping rope, swimming and cycling will build up your aerobic stamina and enable you to perform longer before becoming fatigued, thus having better intercourse. They’ll also help manage your weight, possibly helping performance.

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                          • Running – 10-20 minutes a day (1-3 miles a day is more than enough)
                          • Jumping rope – 5-20 minutes a day
                          • Swimming – 30 minutes a day
                          • Cycling – 30 minutes a day

                          The time in minutes denotes time spent actively performing the exercise, and you need to factor in a bit more time for warming up before and cooling down after the exercises.

                          These exercises can be performed every day or every other day, and the goal is to work on both endurance and speed. Don’t just go at a snail’s pace; constantly try to improve your time or add some mileage.

                          2. Strength-Training for Your Lower Body and Core

                          The next thing you’ll need to focus on is improving both the strength and muscular endurance of the hip flexors, abdominals and spinal erectors. These are the muscles engaged in thrusting and circular motions, and they also stabilize your body in a number of different positions. The legs also play an important role, particularly in standing and kneeling positions. Here are a few exercises that will help you strengthen up this area:

                          Barbell squats
                            • Heavy barbell squats – set up at a power rack at the gym and make sure you use proper form and weights that you can lift 3-8 times. Do this exercise before anything else in the gym for 4-5 sets to get big and powerful legs, as well as tighten up the muscles of the core. This is useful for both men and women, particularly if you enjoy the woman-on-top positions and standing positions. You can do hack squats on the machine if your gym lacks a power rack, but you won’t get the core-strengthening benefits

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                            Zercher squat
                              • Zercher squatsthis type of squat is a perfect way for guys to strengthen their body for standing positions where the woman is lifted off the ground. Build up a foundation of strength first, and then use lighter weights and go for 10-12 repetitions to focus on muscle endurance.

                              Glute bridge
                                • Glute bridgethis exercise is great for working the glutes and hip thrusters, and should be done for ultra-high reps —up to 100 — to increase muscle endurance. Once you become stronger in this movement, you can upgrade to the barbell glute bridge and keep the reps high — around 10 to 15.

                                Hyperextensions
                                  • Hyperextensions – excellent for strengthening the spinal erectors, this exercise (or a variation of it) may be done in most gyms and even at home. Do 2 to 3 sets of 10 to 12 repetitions at the end of your workout.

                                  Ab wheel rollout
                                    • Ab wheel rollout – this is a great exercise for strengthening the abs, and requires only a piece of inexpensive equipment. It will help you stay stable and hold positions longer without getting tired during intercourse. Do three sets of this workout for as many repetitions as you can.

                                    Cross body crunch
                                      • Cross body crunchthis exercise improves your ability to perform explosive twisting motions, particularly good for improving your stamina in the spoon position where you’e lying on your side. Do 2 to 3 sets of this exercise at the end of your workout.

                                      Incorporate these exercises into your routine 2 to 3 times a week.

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                                      3. Upper-Body Strength Training

                                      Upper-body strength plays an important role in many popular sex positions where the arms are used to provide a stable base or hold onto the partner. These including missionary, doggy style, the stand and carry (with the woman holding onto the man’s neck) and others. Use these simple exercises to improve upper body strength and endurance:

                                      Plank exercise
                                        • Plank – while bench pressing is great for building a big chest, you will find yourself in need of static strength, muscle endurance and a strong core. This exercise is a great way to increase the amount of time you are able to hold positions that require you to support yourself with your arms. For added difficulty, straighten out your arms like at the top of a pushup and hold as long as you can.

                                        Close grip pushups
                                          • Close pushups – a pushup variation that focuses on triceps, which are the first to give out during a prolonged missionary or similar position. Go for very high reps, 20 t0 50, to work on muscle endurance.

                                          Chin ups
                                            • Chin-ups – A great upper back and biceps builder, this exercise will also target the core if you try to be as straight as possible when lifting yourself up. You can jump to help make things easier, or just hold as long as you can if you aren’t strong enough to perform a single chin up. Do 3 to 4 sets for as many reps as you can.

                                            These exercises, done about three times a week, will help you develop a strong upper body that can keep going and hold you up for extended periods of time.

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                                            4. Pelvic-Floor Exercises

                                            You don’t have to perform these at the gym, although you could do them after your workout without anyone even noticing. The idea behind Kegel exercises is to improve blood flow to the sex organs and strengthen the muscles of the pelvic floor in both men and women. By locating these muscles and tightening and relaxing them for intervals of 5 seconds for 10 to 15 repetitions at a time, several times a day, you can improve pleasure and performance during sex. Women can tighten their vaginal walls for increased pleasure to both them and their partner, while men can delay ejaculation by tightening these muscles.

                                            5. Flexibility Moves for Legs and Hips

                                            Lion stretching

                                              If you want to avoid getting cramps — or even worse, pulling a muscle during intercourse — you should do a few simple stretches every day. The more limber you are, the more comfortable you’ll be with more exotic poses. Here are a few simple stretches to improve hip and leg flexibility:

                                              Take a few minutes to warm up with some light running or jumping jacks before stretching, and spend some 10 minutes on these stretches. You can do them in the morning and at night, or shortly before intercourse.

                                              With just a few hours a week devoted to exercise, you can improve your relationship significantly. If you focus on these exercises, over time, you just might become dynamite in bed.

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