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7 Tips New Homeowners Need To Know Before Moving In

7 Tips New Homeowners Need To Know Before Moving In

If you’re in the process of buying your first home, you most likely have a ton of questions regarding basic maintenance and upkeep—stuff that you used to let the landlord take care of. While there is definitely a lot to know, you shouldn’t get overwhelmed in the process of becoming homeowners. If you keep up with this routine maintenance throughout the years, you’ll find the little things much easier to deal with than if you were to ignore them and let the problems build up. Before you even start moving in your furniture, all new homeowners:

1. Check the insulation

Insulation keeps the warm air in during the winter months and out during the summer ones. Check the attic to see if there are any patches missing, or if the insulation is growing thin in some areas. Proper insulation should be about 6 inches thick throughout the entire area. If any area is missing or has been damaged, don’t ignore it. You’ll end up letting some much needed warm air out during the winter months, and your heating bill will show it.

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2. Lower the hot water heater temperature

Your hot water heater should be set no higher than 120°F—that is, unless you like making coffee straight from the tap. All joking aside, you most likely won’t have any use for water over 100°F anyway, so setting your heater for higher than 120° only wastes energy. While you’re at it, throw an old blanket over your hot water heater. Even if it’s more modern, you won’t run the risk of losing heat and expending excess energy over time.

3. Wrap pipes with insulation

You’ll likely have at least a couple feet of visible piping throughout your house. Invest in a good insulator for them to avoid losing heat as the water travels from the heater to its destination. Again, a loss of heat causes the heater to work harder, causing more and more energy to be expended. Losing one or two degrees from the heater to the shower might not seem much, but over time your wallet will end up feeling it.

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4. Replace air filters and check the vents

Even if they look clean enough, replace the air filters for your furnace and air conditioning units. Remove any blockages to improve air flow and overall effectiveness of your HVAC units. Depending on the system’s condition, however, you may need to refer to a furnace or AC repair company, especially if there’s a problem with the central unit.

5. Check plumbing for leaks

Your plumbing system has the potential to lead to disaster if not maintained properly. First of all, even the smallest drip or a toilet that won’t stop running could end up costing you hundreds of dollars over the course of a year. Second of all, any excess leakage could damage your interior and foundation, and lead to mold and other issues that simply will not be easy (or cheap) to fix.

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6. Replace light bulbs

It might be a little time consuming, but you’ll save yourself time and money in the long run if you replace all the light bulbs in the house with LED bulbs. Not only are they more energy efficient, but they last much longer than standard bulbs. This will save you not only time and money, but it will also save you from the aggravation of having to run to the store in a few weeks to pick up even more bulbs.

7. Secure the perimeter

If you do nothing else on this list, at the very least change the locks on all of your doors. Ensure that all openings to the outside of your home, no matter how high up, have secure locks on them. If necessary, install a security system and camera that will monitor any outdoor movement throughout the overnight hours. While ignoring all other items on this list may cost you in money and time, an unsecured home may cost you much, much more.

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Featured photo credit: house for sale by owner / Images Money via farm6.staticflickr.com

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Matt Duczeminski

A passionate writer who shares lifestlye tips on Lifehack

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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