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6 Time-Saving Tips for Working Parents

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6 Time-Saving Tips for Working Parents

There are never enough hours in the day for working parents. One of the first things I noticed when I went back to work after having my first child was that I had to start keeping track (in minutes) of how long it took me to do anything, because if it took any longer than planned, the delicate balance of working and child rearing would fall apart. If you’re a working parent, here are a few things you can do to capture some time for yourself each day.

Shower at work

If your office has shower facilities, consider using them! Just pack a gym bag for yourself with the next day’s clothes and other items before you go to bed. When you wake up in the morning, pull on comfortable loungewear so that you can quickly and conveniently get your kids ready. Drop them off at school or day care while not worrying about spills or having to go back home to change your clothes. Your dry cleaning bills will drop too. Not planning on using the gym at work? That’s okay; it’s perfectly reasonable to drop in just for the showering facilities–they are there for you to use!

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Get ready at home after you drop off the kids

No showers at work? This is likely if you work at a smaller office or your company doesn’t have the space or plans for an onsite gym. Instead of waking up early to shower, wake up and get the kids ready first. Then drop them off and come back home to get ready and shower…in peace. This works if your kids go to school or daycare close to home.

Have everything ready to go the night before

This means that you’ll have to take an extra 15 to 20 minutes in the evening to pack up lunches (put all non-perishables in the lunch boxes, perishables in the fridge already packed to grab and go, and water bottles pre-filled), set out clothes for the next day (yours and your children’s), and, if your car is parked in the garage, put everything that you can into the car. The less organizing you have to do each morning, the faster you can get out the door and the less stressed you are to deal with your four-year-old spilling milk five minutes before it’s time to leave.

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Order school hot lunch if it’s available

Hot lunch can seem expensive at four to six dollars a pop, but when you consider the time and effort it takes to pack a lunch, as well as the rising cost of most food at the grocery store, hot lunch may be a good option. There are more healthy alternatives out there these days with schools contracting with catering companies focused on providing wholesome nutrition for kids. And your kids may love hot lunch; it’s something different than the cold leftovers from last night’s dinner.

Hire a nanny that can do drop offs and pick ups

Even better, have them arrive when the kids wake up so they can manage through all the early morning getting ready routines, like teeth brushing, bathing, and dressing. Keep them an hour or two after pick up to help with snacks, dinner prep, and homework help. This way, you’ll be able to get ready and commute to work without the worry of getting kids out the door on time (unfortunately, depending on your job, this time may or may not be stress free). You’ll have more time in the mornings and evenings to catch up on work, grocery shop, or even hit the gym.

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Bathe the kids at night

Kids don’t need to bathe in the mornings, they aren’t aclimated to it. Until they are in middle school, you can probably get away with keeping your bathtime routines in the evening when time pressures and impending work stress are out of the way.

Featured photo credit: Families/normalityrelief via flickr.com

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Last Updated on January 27, 2022

5 Reasons Why Food is the Best Way to Understand a Culture

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5 Reasons Why Food is the Best Way to Understand a Culture

Food plays an integral role in our lives and rightfully so: the food we eat is intricately intertwined with our culture. You can learn a lot about a particular culture by exploring their food. In fact, it may be difficult to fully define a culture without a nod to their cuisine.

“Tell me what you eat, and I’ll tell you who you are.” – Jean Anthelme Brillat-Savarin (1825).

Don’t believe me? Here’s why food is the best way to understand a culture:

Food is a universal necessity.

It doesn’t matter where in the world you’re from – you have to eat. And your societal culture most likely evolved from that very need, the need to eat. Once they ventured beyond hunting and gathering, many early civilizations organized themselves in ways that facilitated food distribution and production. That also meant that the animals, land and resources you were near dictated not only what you’d consume, but how you’d prepare and cook it. The establishment of the spice trade and the merchant silk road are two example of the great lengths many took to obtain desirable ingredients.

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Food preservation techniques are unique to climates and lifestyle.

Ever wonder why the process to preserve meat is so different around the world? It has to do with local resources, needs, and climates. In Morocco, Khlea is a dish composed of dried beef preserved in spices and then packed in animal fat. When preserved correctly, it’s still good for two years when stored at room temperature. That makes a lot of sense in Morocco, where the country historically has had a strong nomadic population, desert landscape, and extremely warm, dry temperatures.

Staples of a local cuisines illustrate historical eating patterns.

Some societies have cuisines that are entirely based on meat, and others are almost entirely plant-based. Some have seasonal variety and their cuisines change accordingly during different parts of the year. India’s cuisine is extremely varied from region to region, with meat and wheat heavy dishes in the far north, to spectacular fish delicacies in the east, to rice-based vegetarian diets in the south, and many more variations in between.

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The western part of India is home to a group of strict vegetarians: they not only avoid flesh and eggs, but even certain strong aromatics like garlic, or root vegetables like carrots and potatoes. Dishes like Papri Chat, featuring vegetable based chutneys mixed with yoghurt, herbs and spices are popular.

Components of popular dishes can reveal cultural secrets.

This is probably the most intriguing part of studying a specific cuisine. Certain regions of the world have certain ingredients easily available to them. Most people know that common foods such as corn, tomatoes, chili peppers, and chocolate are native to the Americas, or “New World”. Many of today’s chefs consider themselves to be extremely modern when fusing cuisines, but cultural lines blended long ago when it comes to purity of ingredients.

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Black pepper originated in Asia but became, and still remains, a critical part of European cuisine. The Belgians are some of the finest chocolatiers, despite it not being native to the old world. And perhaps one of the most interesting result from the blending of two cuisines is Chicken Tikka Masala; it resembles an Indian Mughali dish, but was actually invented by the British!

Food tourism – it’s a whole new way to travel.

Some people have taken the intergation of food and culture to a new level. No trip they take is complete with out a well-researched meal plan, that dictates not only the time of year for their visit, but also how they will experience a new culture.

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So, a food tourist won’t just focus on having a pint at Oktoberfest, but will be interested in learning the German beer making process, and possibly how they can make their own fresh brew. Food tourists visit many of the popular mainstays for traditional tourism, like New York City, San Francisco, London, or Paris, but many locations that they frequent, such as Armenia or Laos, may be off the beaten path for most travelers. And since their interest in food is more than meal deep, they have the chance to learn local preparation techniques that can shed insight into a whole other aspect of a particular region’s culture.

Featured photo credit: Young Shih via unsplash.com

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