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Cheer Up! Photos To Lighten Up Your Gloomy Day

Cheer Up! Photos To Lighten Up Your Gloomy Day

Everyone’s mood changes from time to time. Here are a few pictures that will lighten your mood and make you cheerful again! There is so much life and happiness around you. You simply need to seek it and have your eyes open at the same time. Nothing can stop you from being happy, you just need to know where to look.

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    The calmness in this picture is uplifting. There is something so serene in these bubbles. The light colors and hues just melt my heart away. Take a moment to really see the beauty within.

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      Dandelions are always beautiful. Pay attention to the contrast with blues and whites in this photo. It really brings a smile to my face! I hope it does the same for you.

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        The greenery in this photo can be a great energy booster. Green is a great motivational booster as well. It makes you feel like working and brings a sense of calmness. Look at that bright sun in the background behind the trees. Look at the color contrast! It is really magnificent.

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          Cherry blossoms are always reliably beautiful. Look at nature from another breathtaking view! This picture is the perfect example to tell you what nature and togetherness is all about. I’d love to take a walk right here. A gorgeous view to say the very least.

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            Something very mysterious about this picture. Something subtle can show that life is not always happy, but that there are a sad times as well. That does not mean we cannot relish it. The good and the bad is what life is all about. Take them in the same stride. Just believe and have faith in yourself.

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              The blue waters and the green cove will surely make you feel wonderful. A bird’s eye view just can’t get better than this. You get a large look at the open and wide sky with its light blue colors and gray-white clouds. You also get to see the mountains with their peaks and the wonderful landscape. The hint of green that the trees give also creates a dynamic edge.

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                Butterflies are simply beautiful. The color contrast here is truly mystifying. The butterfly itself has wonderful colors—black and orange is a fantastic combination. While reminiscent of Halloween, it also brightens my mood in a spectacular way.

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                        Sometimes, you just want to look at some pretty flowers.

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                            This scenery is dream-worthy.

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                              Look at those colors!

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                                  A nice day and a nice view. What can beat that?

                                  Sunrise over Moraine Lake in Banff National Park, seen from the top of the rock pile.

                                    This landscape is epic and serene at once.

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                                      Togetherness is always lovely.

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                                        What a wonderful world! These odd colors will bring a smile to your face.

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                                          Sometimes, there are just no words. You just have to stand back and appreciate.

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                                            The purple in this picture really sets the mood well. A wonderful mix of colors.

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                                              Another beautiful one. I love the autumn colors.

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                                                The sun is fascinating. No words to describe the simplicity and camera placement. This view truly is breathtaking.

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                                                  Very odd, but very real. The car’s presence brings a sense of mystery. You get to see a whole dynamic picture here. The grass with its greenery is fantastic here.

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                                                    Sometimes, a change in perspective can be even more beautiful. The pinetrees with the wintry mixture is wonderful here. Christmas time is a time of belonging, and feeling loved describes this picture well enough. I hope it reminds you of something special.

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                                                          Take your time and really look at the details in each of these photos. Each one has a special depth—you just need to look closely in order to see it. You might just find that your sour mood has lifted!

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                                                          Ramanpreet Kaur

                                                          Currently a student but don't know what direction to go in: Let us see if writing gets me anywhere :)

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                                                          1 How to Be Patient and Take Charge of Your Life 2 What Is Self-Actualization? 13 Traits of Self-Actualized People 3 5 Smart Reasons to Start Journal Writing Today 4 5 Warning Signs That You’re a People Pleaser 5 How to Think Positive Thoughts When Feeling Negative

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                                                          Last Updated on December 10, 2019

                                                          5 Smart Reasons to Start Journal Writing Today

                                                          5 Smart Reasons to Start Journal Writing Today

                                                          Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

                                                          Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

                                                          But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

                                                          Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

                                                          But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

                                                          Journal writing.

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                                                          Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

                                                          Journal writing is a useful and flexible tool to help shed light on achieving your goals.

                                                          Here’s 5 smart reasons why you should do journal writing:

                                                          1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

                                                          By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

                                                          Consider this:

                                                          Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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                                                          But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

                                                          The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

                                                          2. Journals Improve Mental Clarity and Help Improve Your Focus

                                                          If there’s one thing journal writing is good for, it’s clearing the mental clutter.

                                                          How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

                                                          Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

                                                          You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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                                                          3. Journals Improve Insight and Understanding

                                                          As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

                                                          Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

                                                          All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

                                                          4. Journals Track Your Overall Development

                                                          Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

                                                          Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

                                                          The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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                                                          5. Journals Facilitate Personal Growth

                                                          The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

                                                          It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

                                                          Kickstart Journaling

                                                          How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

                                                          Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

                                                          Here’s what you can do to start journaling:

                                                          Featured photo credit: Jealous Weekends via unsplash.com

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