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Party Rock! 10 Amazing Birthday Cake Ideas For Grown-ups!

Party Rock! 10 Amazing Birthday Cake Ideas For Grown-ups!

Who said fun and creative birthday cakes were only for kids? As adults, we should embrace our inner child when it comes to celebrations and this is especially true on birthdays! If you’re looking for amazing birthday cake ideas for grown-ups, either for yourself or someone else you’re celebrating with, then look no further than these 10 great options below. There’s a little something for everyone here looking to celebrate their birthday with flair and pizazz. Not into baking? See if a local bakery can replicate one of these for you by taking them a photo and bringing them the recipe.

Grab the candles and try one of these amazing birthday cake ideas for grown-ups this year!

1. Frosted Funfetti Later Cake

Party-Rock!-10-Amazing-Birthday-Cake-Recipe-Ideas-for-Grown-Ups!

    love & olive oil

    How fun does this look? Honestly, it just oozes birthday goodness, and we all know funfetti cake is the best flavor of them all! Try this no-fail recipe from love & olive oil.

    2. Chocolate Oreo Cake

    Party Rock! 10 Amazing Birthday Cake Ideas for Grown-Ups

      Life, Love and Sugar

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      For the no-fuss chocolate lover, Oreo-flavored cake always wins. Oreo cakes are also a great option for large crowds because not many people prefer anything over chocolate (or Oreos for that matter!). Try this light and fluffy Chocolate Oreo Cake by Life, Love and Sugar for a classic chocolate cake mixed with the goodness of a creamy Oreo filling.

      3. Ferrero Rocher Cake

      Party Rock! 10 Amazing Birthday Cake Ideas for Grown-Ups

        Let the Baking Begin!

        If you’re a fan of the classic candy that blends milk chocolate and hazelnuts together, then this cake is a perfect option. It also uses minimal ingredients and is simple to put together. Check out the recipe from Let the Baking Begin, and if you need even more motivation to try this one out, let’s just say that it involves Nutella!

        4. S’mores Cake

        Party Rock! 10 Amazing Birthday Cake Ideas for Grown-Ups

          Liv for Cake

          Have a marshmallow fan you’re baking for? This S’mores Cake by Liv for Cake is definitely one of the most amazing birthday cake ideas for grown-ups you’ll find. It involves graham cracker crumbs, buttermilk, real sugar, and yes, marshmallows too! Because if you’re going to celebrate a birthday, why not celebrate with a little something extra special?

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          5. Chocolate Cake With Raspberry Buttercream

          Party Rock! 10 Amazing Birthday Cake Ideas for Grown-Ups

            Baking a Moment

            You could technically make this with yellow cake just like you could chocolate cake, but raspberries and chocolate truly are an amazing combo. Birthday cakes tend to be pretty straightforward in terms of flavor, so recipes like this one from Baking a Moment are great options to try when you’re looking for something extra special. The sweet and tangy flavor from the raspberries blended with the dense, deep flavors that chocolate yields combine into one perfectly balanced cake that’s not too sweet but just sweet enough. Plus, the decorations on this cake are lovely and easy enough for anyone try their hand at creating!

            6. Ice Cream Sundae Cake

            Party Rock! 10 Amazing Birthday Cake Ideas for Grown-Ups

              Sugar Hero!

              This cake is for the child in all of us as it combines two foods most of us learned to love early on in life: ice cream sundaes and cake. Plus, just look at that filling! Who wouldn’t want to welcome another year in with that sweet goodness? Try out the simple recipe from Sugar Hero!

              7. Naked Birthday Cake

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              Party Rock! 10 Amazing Birthday Cake Ideas for Grown-Ups

                What’s Gaby Cooking

                Don’t let the name fool you, this Naked Birthday Cake recipe from What’s Gaby Cooking might be free from thick layers of frosting, but it’s anything but bare in flavor. It includes traditional cake ingredients like sugar, eggs, and cake flour, along with a special (and non-intimidating) frosting technique. The best part is the decorations, which involve unique items like sparklers and flowers instead of traditional candles. You’ll want to reserve this cake for the birthday honoree who likes to do things a little differently, but who still wants to have their cake and eat it too!

                8. Fresh Strawberry Cake

                Party Rock! 10 Amazing Birthday Cake Ideas for Grown-Ups

                  Yellow Bliss Road

                  Not everyone wants a traditional yellow or chocolate cake with buttercream frosting. This when creamy, whipped cakes like this Fresh Strawberry Cake by Yellow Bliss Road come to the rescue. Adults of all kinds will love this recipe and it’s easy enough so that anyone can make it at home. Besides, it’s really hard to beat the combination of juicy strawberries with fresh whipped cream, right?

                  9. Mint Chocolate Chip Cake

                  Party Rock! 10 Amazing Birthday Cake Ideas for Grown-Ups

                    Confessions of a Cookbook Queen

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                    Okay, I won’t lie. As a mint chocolate chip lover, this cake recipe by Confessions of a Cookbook Queen has to be my top pick of all these amazing birthday cake ideas for grown-ups. It involves Dutch-processed cocoa which has a richer flavor than regular cocoa and the frosting is a bit like buttercream with a twist. Give it a try if you know someone who loves mint chocolate ice cream — they’ll love it!

                    10. Raw Strawberry Lime Macadamia Cheesecake (Vegan and Paleo-friendly)

                    Party Rock! 10 Amazing Birthday Cake Ideas for Grown-Ups

                      Unconventional Baker

                      For those that have allergies, food sensitivities, or who prefer something healthier (like myself) on their birthday, this recipe is a win-win. It doesn’t lack aesthetics or real food ingredients, and it packs a wonderfully unique flavor that anyone would love to enjoy on their birthday. The benefits of this cake are that it’s just sweet enough to qualify as cake, and it’s also free of dairy, gluten, eggs, refined sugar, peanuts, and grains — so it’s great for large crowds where dietary needs might come into play. If you have a Paleo, dairy-free, refined sugar-free, grain-free, or raw food advocate you know, give this cake recipe from Unconventional Baker a try. It can also be made vegan by using maple syrup instead of honey.

                      Okay, now it’s time to head in the kitchen or round up your favorite bakers to make one of these amazing birthday cake ideas for grown-ups. For more party recipes, check out these mouthwatering cupcake recipes that will brighten your day. Happy baking!

                      Featured photo credit: What’s Gaby Cooking via whatsgabycooking.com

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                      Last Updated on August 15, 2018

                      7 Amazing Things That Will Happen When You Do Plank Every Day

                      7 Amazing Things That Will Happen When You Do Plank Every Day

                      Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. Planks are one form of bodyweight exercises that will never go out of fashion. Planks are one of the most effective exercises you can do. Why? Because they require a small time investment on your part, and offer the chance to achieve substantial results in a relatively short span of time.

                      Video Summary

                      Why is it important to train up our core strength?

                      There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important.

                      This is quite surprising, as core muscles are quite easy to explain. Your core muscles are a series of muscles in your midsection, and are used in most forms of movement. Though they aren’t housed in your arms or legs, your core muscles can help transfer force from one limb to another, or are used in addition to muscles in your arms or legs to increase their effectiveness. As such a strong core will make a big improvement on your ability to move and exercise further.

                      Also they are great for helping other muscles in your midsection such as your abdominal muscles. Your abdominal muscles are important for supporting your back and spinal column, and as such are important aids in preventing injuries. However for them to be most effective you need to spend a lot of time developing your core muscles.

                      In short, planking exercises can make a huge improvement in your muscles down your whole body. Making them a hugely effective exercise to perform.

                      One Exercise, multiple benefits

                      There are few forms of exercise as effective at building your core as planking exercises. However, planking exercises benefit far more than just your core strength.

                      By holding yourself in the position for a planking exercise, you’ll notice that your biceps, neck, and shoulder muscles are also being tested and strained. This this encouraging their buildup and development. This is great news if you like to do press ups, developed shoulder muscles will have a big impact on your press up performance.

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                      When planking, you are holding yourself up through your arms and biceps and so by holding a planking position, your arm muscles are being toned and developed. Making planking a great alternative exercise to other forms of bicep developing exercises.

                      Moving down your midsection, successful plank exercises actually develop the muscles in your butt! These muscles tend to be ignored by a lot of exercises, so this is another great benefit of plank exercises.

                      In much the same way as you develop your biceps and arm muscles, holding the planking position helps develop the muscles in your thighs too.

                      What is even better is that planking exercises don’t take much time at all. In fact you should probably only spend about ten minutes max per day in the planking exercise.

                      What will happen when you start doing planks every day

                        1. You’ll improve core definition and performance: 

                        Planks are an ideal exercise for the abdominal muscles exactly because they engage all major core muscle groups including the transverse abdominus, the rectus abdominusthe external oblique muscle, and the glutes. The importance of strengthening each muscle group cannot be underestimated either, for all of these groups serve their own purpose. If you strengthen these muscle groups you will notice:

                        • Transverse abdominis: increased ability to lift heavier weights.
                        • Rectus adbominis: improved sports performance, particularly with jumping. This muscle group is also responsible for giving you the renowned six pack look.
                        • Oblique muscles: improved capacity for stable side-bending and waist-twisting
                        • Glutes: a supported back and a strong, shapely booty.

                        2. You’ll decrease your risk of injury in the back and spinal column

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                          Doing planks is a type of exercise that allow you to build muscle while also making sure that you are not putting too much pressure on your spine or hips. According to the American Council on Exercise, doing planks regularly not only significantly reduces back pain but it also strengthens your muscles and ensures a strong support for your entire back, especially in the areas around your upper back.

                          Check out this article if you would like to find out about how doing planks on different surfaces can impact the effectiveness of this exercise in strengthening your core.

                          3. You’ll experience an increased boost to your overall metabolism

                            Planking is an excellent way of challenging your entire body because doing them every day will burn more calories than other traditional abdominal exercises, such as crunches or sit-ups. The muscles you strengthen by doing this exercise on a day-to-day basis will ensure that you burn more energy even when sedentary. This is especially important if you are spending the majority of your day sitting in front of a computer. Also, making it a daily 10- to 1 minute home exercise before or after work will not only provide an enhanced metabolic rate but it will also ensure that that metabolic rate remains high all day long, (yes, even while you are asleep).

                            4. You’ll significantly improve your posture

                              Planking exercises have a great impact and improvement on your posture. This is great news as a strong posture brings with it a huge number of fantastic benefits .

                              A good posture keeps your bones and joins in the correct alignment which means both your bones and joints will be better maintained and more healthy, but also means the overall effectiveness of your muscles will be improved.

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                              A good posture will ensure your back or spine is in the correct position and so you will suffer less back pain.

                              On top of everything, someone with good posture looks better, healthier, and more confident.

                              5. You’ll improve overall balance

                                Have you ever felt that when you tried standing on one leg, you couldn’t stand up straight for more than a couple of seconds? It’s not because you were drunk- unless you happened to be at the time!-  but rather, it’s because your abdominal muscles weren’t strong enough to give you the balance you needed. Through improving your balance by doing side planks and planks with extensions you will boost your performance in every kind of sporting activity.

                                6. You’ll become more flexible than ever before

                                  Flexibility is a key benefit of doing planks regularly, for this form of exercise expands and stretches all your posterior muscle groups – shouldersshoulder blades, and collarbone – while also stretching your hamstrings, arches of your feet, and toes. With a side plank added in to the mix, you can also work on your oblique muscles. This will provide you with further benefits when it comes to hyper-extending your toes, a movement that is crucial for supporting your body’s weight.

                                  7. You’ll witness mental benefits

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                                    Plank exercises have a particular effect on our nerves, making them an excellent means of improving overall mood. How? Well, they stretch out muscle groups that contribute to stress and tension in the body. Just think about it: you are sitting in your chair, at home or at work, all day long; your thigh muscles get tight, your legs get heavy due to being bent for several hours; and tension develops in your shoulders due to being forced to slump forward all day. These are all circumstances that put too stress on the muscles and nerves. The good news is that planks not only calm your brain, but they can also treat anxiety and symptoms of depression– but only if you make it part of your daily routine.

                                    How to hold a plank position

                                    1. Get into pushup position on the floor.
                                    2. Now bend your elbows 90 degrees and rest your weight on your forearms.
                                    3. Keep your torso straight and rigid and your body in a straight line from ears to toes with no sagging or bending.
                                    4. Your head is relaxed and you should be looking at the floor.
                                    5. Hold the position for as long as you can.
                                    6. Remember to breathe. Inhale and exhale slowly and steadily.
                                    7. When your form begins to suffer, pull the plug. You’re only benefiting from the plank by actually doing the plank.

                                    Watch the video if you have any doubt!

                                    Here is a great infographic that shows the best plank variation exercises to evenly target all abdominal muscle groups:

                                      How to improve your plank time gradually

                                      1. Start with the easier variation if needed. You can start with a bent-knee plank if you can’t perform a regular plank yet. If you can hold a plank for more than two minutes with ease, you can move on to these tougher variations.
                                      2. Practise every day. Space your planking exercise throughout the day and do 3-4 times every day. Try to hold the position 10 seconds longer each time.
                                      3. Perform other body-weight exercises at the same time. Push-up and squat will improve your core strength too.

                                      Are you ready to devote 5-10 minutes of your day, every day, to stay fit, healthy and, most importantly, strong as a bull? Then jump in and make doing plank exercises a part of your life.

                                      Who Should Be Cautious Doing The Plank?

                                      You need to be cautious doing Planking exercises if any of these risks apply to you:

                                      • Prolapse
                                      • After prolapse surgery
                                      • Pelvic pain conditions
                                      • Weak or poorly functioning pelvic floor muscles
                                      • Previous childbirth
                                      • Overweight

                                      Choose an alternative pelvic floor abdominal exercise or consult your doctor before performing plank regularly.

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