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12 Things You Need To Remember If You Love Someone Who Is Deaf

12 Things You Need To Remember If You Love Someone Who Is Deaf

Would you rather not be able to hear or not be able to see? That’s a common question people ask each other, but imagine having to live with either one of those disabilities. Those with either one need a lot of our love, support, and understanding. But, to offer all those things, you have to understand what hurdles they’re facing and know what you can do to help.

Here are twelve things that are crucial to remember if you have deaf people in your life.

1. Be close to deaf people

Of course you should be close to your deaf friends emotionally, but this tip is strictly about being close to deaf people physically. The nearer you are to them, the better of a chance they have to hear the words you’re speaking or read your lips. So, stay close to your loved one who is hard of hearing.

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2. Be loud enough for deaf people to hear you

Deaf people can’t hear as well as most other folks, so naturally you’ll have to speak louder for them to understand you. That doesn’t mean you should just shout at them; that comes across as aggressive. Instead, being a little louder than normal will project your voice and make it easier for deaf people to hear you. The website DeafTalk has a great resource to help you better understand sound level for deaf people.

3. Prepare deaf people for loud sounds

Loud sounds can be very disruptive for deaf people. Whenever you anticipate a lot of noise, be sure to warn the deaf person you’re with that it’s about to come so they can prepare for it.

4. Separate your words

Deaf people rely a lot on reading others’ lips. For that reason, to make it easier for them, it’s good if you sound out each word in a way that a deaf person can distinguish them.

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5. Keep conversations with deaf people focused

A scatterbrained discussion is a huge burden for deaf people. They’re following your words not just through sound or reading your lips but also through intuition. If you change the subject unexpectedly or do something else unpredictable, you’re making it harder for deaf people to understand you.

6. Lead deaf people to somewhere they can “hear”

This is pretty simple. Help get your deaf loved one somewhere where they can best hear the main speaker, read their lips, or preferably both.

7. Explain their needs to others

Most people haven’t read this list of tips, so it’s usually up to you to explain to others what your loved one will need from them.

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8. Keep an eye on what they can and can’t understand

In order to constantly improve your communication with someone who is deaf, take notice when they have trouble understanding you. Think about what you said and why it may have been difficult for them to comprehend, and adjust accordingly.

9. Be willing to communicate differently

Talking is the easiest way for a lot of us to communicate, but not so much for deaf people. Embrace communication via texts or email or something else visual to make their lives a little easier.

10. Talk in places that are quieter and more private

Identify locations where there will be as little disruption as possible for those with hearing problems. Even the sounds many of us filter out, such as traffic or background music, can be distracting, so be sure the places you pick have as little of that as possible.

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11. Be aware of visual cues

Deaf people largely depend on visual language, which makes something like a smile more valuable than ever and an unintended frown more problematic. Keep your visual cues in mind at all times because that’s one of the main ways deaf people are going to interpret what you’re thinking or feeling.

12. Display sympathy during the hard times

Know how to bolster up their spirits when deaf people need your support during the periods when they are most struggling with their disabilities. A few words of sympathy can go a long way. Your friendship and companionship is the most powerful thing you can offer anyone, especially those with disabilities. Never forget that.

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Matt OKeefe

Matt is a marketer and writer who shares about lifestyle and productivity tips on Lifehack.

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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