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7 Exciting Things Will Happen When You Step Out From Your Comfort Zone

7 Exciting Things Will Happen When You Step Out From Your Comfort Zone

Are you at ease in your comfort zone, too scared to step outside even though you’d really like to? Or do you love excitement but need to know what actually can happen if you start something you wouldn’t normally do? Well, this post is for you.

Don’t feel bad because you think this way. Changing your familiar routine is a difficult thing to do. When you can accomplish it, though, the benefits will be huge. Get ready, because after you read these 7 exciting things, you’ll be brave enough to venture outside your ordinary, every-day routine. Why? Because amazing things happen just outside your comfort zone.

First, though, just what or where is that comfort zone?

Each person’s comfort zone is the area of their life where they can function with a minimum of stress and a maximum of security. Anxiety levels are low and contentment levels are high. Here, we know what to expect.

Comfort Zone Diagram

    You feel comfortable in this environment. However, to increase your performance levels and try new experiences, you’ll need to introduce a dose of controlled anxiety and stress into your life. Situations where stress levels rise somewhat, are found just outside the comfort zone. This is where you’ll reach your highest potential and live a life of purpose.

    Your aim should be to stay in the green zone above. If you place yourself under excessive pressure, performance will suffer. Creativity will be stifled.

    There’ll be times, of course, when you’ll want a break from challenging yourself. Simply retreat to where you’re most comfortable.

    Why is it good for you to try new stuff?

    The benefits are huge. Following are just 7 of those exciting benefits.

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    1. You’ll grow and blossom.

    “Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” – Brian Tracy

    Maybe you are in a job you enjoy very much. It’s handy to home, hours are flexible and workmates congenial. You’re offered a new position that will extend you and stretch your creativity. But . . . traveling time will increase; remuneration might not be much greater. It’s a dilemma you probably wish you didn’t have to face.

    It’s your choice. Stay in familiar surroundings where you feel comfortable. Or move towards the unknown.

    You find it hard to dash aside the emotional attachment you feel to your current situation. Then you remember Brian Tracy’s words about the necessity to feel awkward and uncomfortable. You take the plunge. It’s scary, but you really want to accomplish some awesome things in your lifetime. So you brace yourself to expect the unexpected.

    Will you regret the decision? Unlikely. You know where you’ll grow and blossom, don’t you? Just outside the comfort zone.

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      2. You’ll release the creativity within you.

      “The comfort zone is the great enemy to creativity.” – Dan Stevens

      Now that you’ve accepted the challenge of the new job, the trip to far-off lands, the University course you’ve just started – or whatever – you’re acquiring a different set of learning skills. New ideas and experiences abound. You’ll find yourself approaching these new experiences with renewed energy  –  an energy that releases the creativity within you in a way you never imagined possible.

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      Being creative will fill you with an enormous sense of satisfaction. You’ll be exposing gifts and abilities that until now were hidden from view. Are you ready to discover what you’re really capable of? So where do you find this energy and release of creativity? Just outside the comfort zone.

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        3. You’ll find the going easier every time you extend yourself.

        “As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal.”  – Robin Sharma

        Sharma’s words remind me of what I’m doing in my intervals exercise program just now. I’ve found a challenging set of 100 steps that wind up a steep cliff face. I keep climbing until I run out of breath. On my first attempt, I found myself gasping for air at the 50th step. Each week I add another 5 steps. I can feel my comfort zone making adjustments.

        You, too will find that your anxiety levels lessen every time you repeat the stepping out process. Go on. Give it a go. Ease yourself outside your comfort zone. The more you try small things, the more you’ll want to continue to challenge yourself. Success is motivational.

        A very exciting consequence of extending yourself is that your comfort zone adjusts with every success. As Sharma states, the unknown becomes your new normal. How far should you extend yourself? Just outside the comfort zone.

        4. You’ll be in control – not fear and uncertainty.

        “When you become comfortable with uncertainty, infinite possibilities open up in your life.” – Eckhart Tolle

        Being outside the comfort zone enables you to actually acknowledge, then manage, your negative feelings. If starting the business of your dreams, writing a novel or meeting new people is a recurring dream – well, yes, that can be quite scary and uncertain. But if you break your dream into manageable steps, you’ll be in control. You’ll be working towards your dream at your own manageable pace – little by little.

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        Because you’re in control, you’ll be doing things you never thought possible. Now you’re free to work and live on your own terms. Where do you truly believe in yourself and start to take responsibility for your life? Just outside the comfort zone.

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          5. You’ll boost your self-confidence, resilience and emotional strength.

          “In this world you’re either growing or you’re dying, so get in motion and grow.” – Lou Holtz

          Living inside your comfort zone strips you of your confidence, because you’re not growing and evolving. You’re simply coping with life as it happens.

          Choose your first small goal to start things in motion and grow. As soon as you experience how competent and powerful you are, your self-confidence will grow. You’ll be inspired to work toward other goals. As you strive, fail, and strive some more, a resilient and emotionally strong you will emerge. You’ll feel amazing.

          Where does all this happen? Yes, of course – just outside your comfort zone.

          6. You’ll replace regrets with satisfaction and accomplishment.

           “We can’t become what we want to be by remaining what we are.” – Max DePree

          Regrets only appear when you ask yourself, “What if I fail?” This question is always followed by inaction, then later, regrets. Have you heard stories of people who, on their death bed, talk about the regrets they have because they didn’t do particular things? They were too scared to have a go. All of a sudden it’s too late.

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          Go on. Take action now. Dare to have a go time and time again. Then you’ll look back on your life with satisfaction instead of with regrets, and with excitement about what you’ve accomplished. So never ask that “What if  . . .? ” question. Instead just do it and see what happens. Where do you toss regrets into the rubbish heap? Just outside your comfort zone.

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            7. You’ll experience a fuller life.

            “Life begins at the end of your comfort zone.”  – Neale Walsch

            Similar to athletes stretching and preparing for competitive events, just outside your comfort zone is where you can perform at your best. It’s a place where being motivated spurs you to success – a place where you’ll experience a fuller life. So, step outside and unlock your full potential. You haven’t yet discovered just what you are capable of. Experiment, participate, pursue, problem solve, question yourself, improve your skills and develop new ones.

            When you feel confident, happy and optimistic, you will be more willing to live a fuller, more adventurous life. The result? Things you previously thought were unachievable, will become a reality. Now that you’ve blossomed, grown in confidence, released your creativity and managed your fears, you’ll experience a fuller life. You are in control of the kind of life you want to live.

            When you experience this fuller life, instead of just surviving, you’ll find yourself thriving.

            So where do you start?

            “My experience is that you cannot have everything you want but you can have anything you really want. You just need to decide what it is and then plan your exit from the comfort zone.” – Jonathan Farrington

            A great thing to do first of all is to focus on quotations that will give you the excitement and motivation you need to get started. Suitable quotes have been included in this post. You’ll reap the greatest benefits when you write several on sticky notes and place them in prominent places where you’ll read and digest them often.

            Then . . . take Jonathan Farrington’s advice, decide exactly what you want to do, then just do it. Now is your time to exit from the comfort zone.

            Featured photo credit: Pixabay via pixabay.com

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            Last Updated on September 17, 2018

            7 Signs of an Unhappy Relationship That Makes You Feel Stuck

            7 Signs of an Unhappy Relationship That Makes You Feel Stuck

            Relationships are complicated and when you’re unhappy, it can be difficult to tell what’s causing it and what needs to change.

            Sometimes it’s as easy as opening up to your partner about your problems, while other times it may be necessary to switch partners or roll solo to get your mind straight.

            When you’re in the thick of things, it can be difficult to tell if you’re unhappy in your relationship or just unhappy in general (in which case, a relationship may be just the cure you need).

            Here’re signs of an unhappy relationship that is possibly making you feel stuck:

            1. You’re depressed about your home life.

            No matter what you do in life, you’re going to have good and bad days. Your relationship is no different.

            However, no matter what you’re going through at home, you have to feel comfortable in your own home.

            If you constantly dread going home because your significant other is there, there’s a problem. Maybe it’s something you already know about, everyone has an argument or just needs some alone time.

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            When that yearning to be alone becomes an insatiable obsession over the course of months and years, it’s time to realize you’re not the exception to the rule.

            You’re unhappy in your relationship, and you need to take a look in the mirror and do whatever it takes to make yourself smile.

            2. You aren’t comfortable being yourself.

            Remember all those things you discovered about yourself when you first got together? The way your partner made you feel when you met that made you fall in love with him or her in the first place.

            If they don’t make you feel that way anymore, it’s not the end of the world. If your partner makes you uncomfortable about being you, then her or she is only dragging you down. It’s up to you to decide how to handle that.

            You need to be comfortable with who you are. This means being comfortable in your skin and with the way you walk, talk, look, breath, move, and all the other things that make you uniquely you.

            If the person who supposedly loves you doesn’t make you feel good about yourself, know that you can do better. They’re not even one in a billion.

            3. You can’t stop snooping.

            Mutual trust is necessary in any relationship. The only way to get that trust is with respect.

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            I can find you anywhere online, no matter how private and secure you think you are. The odds of you having a password I can’t crack are slim. If we’ve met in person, I could install a remote key logger on your device without even touching it.

            Finding your information online hardly takes a clandestine organization. Any idiot with a Wi-Fi-enabled device can cyberstalk you. I’m just the only idiot in the village admitting it.

            So now that we know everyone snoops, it’s time to address your personal habits. Governments snoop because they don’t trust us. If you’re snooping on your partner, it’s because you don’t trust them.

            It’s ok to have doubts, and it’s perfectly normal to look into anything that looks weird, but keep in mind that data collection is only half of an investigation.

            If you find yourself constantly snooping and questioning everything, clearly there’s a trust issue and the relationship likely needs to end.

            4. You’re afraid of commitment.

            If you’ve been dating longer than a year and you aren’t engaged, it’s never going to happen.

            Commitment is important. People will come up with a million ways to describe why they can’t be committed.

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            No matter who you are if you like it, you need to put a ring on it. Find an engagement ring, stick a gemstone in it and marry the person. If you’re not legally able to get married or you don’t believe in it for one reason or another, have a child (or adopt one, however you’re able to) or treat your partner’s family like your own. It’s a huge financial and mental commitment.

            If you’re not ready for one or the other after some time, don’t waste anymore of your precious life on the relationship.

            Your relationship should be something that propels you forward. If it’s not going anywhere, make it an open relationship and call it what it is—dating multiple people.

            5. You imagine a happier life without your partner.

            If all you’re doing is imagining a happier life without your partner, it’s a sign that you’re in the wrong relationship. You’re unhappy and you need to get out.

            Your partner should be included in your dreams. There’s nothing wrong with wanting a future with someone.

            Try to remember what you dreamed of before you got your heart broken by the realities of life, love and the pursuit of human success.

            Remember when you would crush on that cute kid in class? You would secretly imagine marrying him or her and going on an adventure—that’s the way life should be.

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            If you’re not at least imagining adventures together, then why are you in that relationship?

            6. You resent, rather than love your partner.

            When a relationship starts to crumble, you begin to resent your partner for all the things you once loved about him or her.

            When you’ve reached this point, your partner has reached at least No. 2 on this list. From your partner’s perspective, your unhappiness with them is picked up as bashing them for being who they are.

            If you’re both unhappy in the relationship, it’s better if it ends as quickly and painlessly as possible.

            7. You chase past feelings.

            It’s okay to reminisce about the past, but if all you do is wish things were like they used to be, it’s a sign you’re not on the right path.

            You’re unhappy and, at the very least, you need to have an open dialogue about it. This isn’t necessarily a sign that the relationship should end, but it definitely needs a spark.

            When you talk to your partner candidly about what it is you’re looking for, you never know how they’ll react. The risk alone is worth it, good or bad.

            Final thoughts

            If you’re feeling stuck in your current relationship, it’s time to reflect about it with your partner. Don’t ignore these signs of an unhappy relationship as they will slowly go worse and harm both you and your partner in long-term.

            Featured photo credit: josh peterson via unsplash.com

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