“One skill you want to master in this day and age we live in, if you want to have an extraordinary life, is the ability to learn rapidly.” — Anthony Robbins
The first step to learning any skill faster requires deconstructing the skill we want to learn. Deconstruction means taking something that is very large or complex and breaking it down into smaller pieces. Most, if not all, of the skills we want to learn are just bundles of smaller sub-skills that occur in combinations simultaneously.
By breaking these sub-skills down to their minimal components, you can figure out exactly what you need to learn, which sub-skills are important, and therefore which you should learn first.
Tim Ferriss shares his learning framework, called DiSSS:
- Deconstruction: What are the minimal learnable units I should be starting with?
- Selection: Which 20% of the blocks should I focus on for 80% or more of the outcome I want?
- Sequencing: In what order should I learn the blocks?
- Stakes: How do I set up stakes to create real consequences and guarantee I follow the program?
We’re going to refer to DiSSS a few times throughout this sequence.
So, how do we deconstruct a skill that we want to learn faster?
1. Have a goal
Knowing your end-goal is the most critical part to learning anything. It’s what will keep you focused towards a direction, and accountable when things get hard (which they always will).Advertising
For language learning, this could be to reach conversational fluency, with the ability to have a 60-minute conversation with a native speaker.
For learning guitar, it could be to play 5 of your favorite songs for your partner in 90 days.
It’s important to have a bigger purpose to learning that you can refer to when you inevitably lose motivation, as learning for the sake of learning rarely lasts.
When Michael Jordan got cut from his high school basketball team, he didn’t wake up every morning to shoot thousands of free throws so that he could make next year’s basketball team. His goal was to become the best player in the world.
2. Break it down to its LEGO blocks
The next step is to do some research online. Look at online forums or research the best language experts, business experts, or experts in whichever skill you want to master.
The goal here is to identify and list all the components involved when learning your skills, no matter how small. Don’t worry about being perfect, as you may not know all the components involved until you start, but list as many as you can before you start.
For example, if you want to become a powerful keynote speaker, it could be learning:Advertising
- Body language: hand gestures, eye contact, walking style and speed
- Presentation slides: design, flow of the slides, content
- Speaking: volume, speed, content
and so forth…
Laying out all the individual components will allow you to observe the individual sub-skills involved from the outside without feeling overwhelmed. More importantly, you can now see which parts you need to focus your efforts on to reach your goal.
3. Figure out why you may quit
The first few weeks, or even days, of learning a new skill is the hardest. It’s the vulnerable moments when we’re most likely to quit and lose motivation.
You should try avoiding these obstacle points completely, at least for the first five practice sessions. You can do this by breaking down all of the actions involved to acquire the skill. For language learning, it could be searching for the right teacher, having to take the bus to meet them everyday, and needing to do follow-up homework exercises after the lessons.
When we accumulate all of these actions that are required to acquire a skill, it can be pretty daunting. Initially, we should focus on just one of these actions. One easy way to get around this would be to work with a language teacher online, so you can avoid the pain points completely.
Tim Ferris did this when learning to swim. His pain points were difficulty breathing and exhaustion from kicking, so he discovered Total Immersion Swimming, which is shallow water swim training.
We all lose motivation eventually, and it’s better to know how you will deal with it ahead of time than face it straight on without any preparation.Advertising
4. Focus on the 20%
If you haven’t heard of Pareto’s Principle, you should read about it before continuing. The basis is that 20% of your efforts will lead to 80% of your desired outcome.
For language learning, 1200-2000 words is the range of the most common words you need to know in order to be conversationally fluent in any language in the world.
If your goal is to reach conversational fluency, it could be a simple as scheduling a weekly lesson with a language teacher who will provide you with immediate interaction and feedback.
If your goal is to play guitar fluently, it could be memorizing four chords that make up a majority of the popular songs.
If your goal is to become a better cook, you could choose 3 fancy dishes and become a master in learning those dishes.
Whichever sub-skill you decide to focus on, make sure they’re the most impactful ones, and focus all of your energy on them while removing any distractions along the way.
5. Focus on one sub-skill at a time
It may be tempting to jump in and learn multiple sub-skills at a time, especially if the end result is to master one skill. But, just as we get nothing done by multi-tasking when working, we’ll need to avoid multi-skill acquisition to maximize our progress.Advertising
As the founder of Rype, I personally hear from dozens of aspiring language students every week who are attempting to master their Spanish speaking skills and writing when they have yet to learn basic grammar rules.
It’s a common feat that all of us ambitious individuals have within us, but a weakness when it comes to mastering a skill faster.
Get good and master one sub-skill before moving on to the next. As long as you have Pareto’s Principle in mind, you’ll feel productive knowing that you’re focusing on the sub-skills that will result in 80% of your desired outcome.
That’s all it takes to become a learning master.
Remember: the first step is deconstructing your skill, and if you can manage to do this properly, you’re well on your way to becoming a learning expert.
Last Updated on January 24, 2020
10 Good Habits To Have in Life To Be More Successful
Habits are behaviors and patterns that you showcase by default. They enable you to carry out crucial activities like taking a shower, brushing your teeth, getting prepared for work.
Interestingly, you follow this routine every day without considering them. Your unconscious habits create room for your brain to perform more advanced activities like problem-solving and choosing what book to read.
Everyone has habits, and several of those habits are activated every day. I would classify them into three groups:
- The first category includes the habits that you hardly notice as they have become a major part of your life- such as brushing teeth or wearing clothes.
- The second category comprises good habits to have to be more successful-like eating healthily, exercising your body and reading books.
- The last group consists of those habits that are harmful-like procrastinating, smoking or overeating.
Habits are fundamental to becoming successful in life — or probably ending up a failure. Yet, as significant as habits are, some lack the knowledge of their capabilities.
Habits are default activities that you engage in without giving an afterthought. They are automatic behavioral or mental activities. They help you carry out some actions without exerting too much energy. They simplify your life.
Several people aspire to break bad habits. For instance, some people diet to stop overeating. They exercise to reduce obesity. Habits can hinder or impact your performance and productivity.
That’s why I would share 10 good habits to have to be more successful in life.
1. Begin Your Day with Meditation
I recommend mindful meditation early in the morning. This practice helps you to be in the present moment. Consequently, it enables you to be mindful of challenging situations during the day.
Different stressors may trigger as you go through the day; meditation helps you to remain calm before taking on the challenges.
Personally, it helps me to devise strategies and think about ideas. Meditation is a good habit to have if you want to be connected to what’s significant in your life.
2. Be Grateful for What You Have
Sometimes, you waste time thinking of what’s not enough. You become immersed in those daunting challenges. However, challenges justify the presence of hope. When you have life, you have expectations. You will be free from challenges when you are six feet under. The only strategy you have to stop focusing on your problems is to focus on what you have.
Gratitude is a time-tested pathway to success, health, and happiness. It redirects your focus to what you have from what you lack. Here’s what James Clear does every day,
“I say one thing I’m grateful for each day when I sit down to eat dinner.”
Can you pause and smile before you continue reading this?
Now here is what just happened based on research conducted by the Association for Psychological Science; you set a pace for living a happier life when you smile. A genuine smile or what’s called a Duchenne smile is a good habit to have if you want to find spiritual, emotional and mental peace of mind.
Smiling induces the release of molecules that function towards fighting stress. The physiological state of your body determines the state of your mind. When you slouch or frown, your mind takes cues relating to unhappiness and depression. But, once you adjust yourself by putting up a smile, you begin to feel a new level of excitement and vibrancy.
Can you smile again?
4. Start Your Day with a Healthy Breakfast
Starting your day with a healthy breakfast is a good habit to have and forms a crucial part of your life. Nevertheless, about 31 million Americans skip their breakfast each day.
If you are fed up hearing that breakfast is a crucial component of your day, you are only fighting the truth. If you want to become more successful, you need to ‘break your fast’ with healthy foods every morning.
This habit is not difficult to form if you usually rush out the door every single morning. You can wake up earlier to fix yourself a meal so you don’t break down during the day.
Get inspired by these 20 Healthy Breakfast Choices That Will Save You Time.
5. Exercise Daily
One of the good habits to have is to exercise your body and muscles every day. You don’t have to run a marathon or lift a weight. You only need to engage in less strenuous activities that oxygenate your blood and inject endorphins in your body.
Jack Dorsey, the CEO of Twitter, classified exercise as a good habit to maximize his already jam-packed schedule. He said,
‘I wake up by 5, meditate for 30 minutes, seven-minute workout times three, make coffee, and check-in.’
He said on Product Hunt that he follows this routine every day as it gives him a steady-state that empowers him to be more productive.
6. Manage Your Time as You Manage Your Finance
Another good habit is the act of managing your time effectively. This goes a long way to impact your achievement.
Time management is what separates the successful from the rest of the world as we all possess the same amount of time. How you leverage time determines your potential to succeed in life.
So how do you manage your time effectively?
Here’s Jack Dorsey’s recommendation in one of the Techonomy events;
“I accomplish effective time management by theming my days and practicing self-discipline. These themes help me handle distractions and interactions. If a request or task does not align with the theme for that day, I don’t do it. This sets a cadence for everyone in the company to deliver and evaluate their progress”.
And this is Dorsey’s weekly theme:
- Monday – Management
- Tuesdays – Product
- Wednesday – Marketing and growth
- Thursdays – Developers and partnerships
- Fridays – Culture and recruiting
- Saturdays – Taking off
- Sundays – Reflection, feedback, strategy, and preparing for Monday
No wonder he was able to run two companies when others were struggling with one job.
7. Set Daily Goals with Intentions
Everyone has goals. It may relate to business or personal life. The truth is, we’re all tending towards a particular direction or another. Nevertheless, while long-term goals can offer you direction, it’s your daily goals that you establish that help you develop short-term goals that are essential for your success.
Long-term goals may not give you the motivation you need to keep on. But when you implement your short-term milestones daily, you become fired up, and you can overcome the challenges that come with taking on bigger tasks.
Here’s the main truth:Successful people don’t set goals without establishing their intentions. According to Jennifer Cohen of Forbes,
“What helps you to achieve your desired expectation is ensuring intentions accompany your daily goals.”
Be intentional about your daily goals!
8. Seek Inspiration
It is usually difficult to be inspired for a considerable length of time. Sometimes, you become discouraged and feel like giving up on your goals when things are not working out as intended.
A practical approach to stay on top of the situation is to inspire yourself each day. When you wake up in the morning after meditation, watch some motivational videos, and let the story of great leaders inspire you.
Establish what Anthony Robbins called the ‘hour of power.’ Determine how many minutes you spend but make it count. Inspiration is the fuel for achievement because when you can conceive it in your mind, you can accomplish it.
Michal Solowow, an investor and the founder of Mitex, a construction company puts it this way,
“The problems I encounter in everyday life motivates me to find solutions. This is a self-propelling mechanism. becoming a billionaire was never a motivating factor.”
9. Save Steadily, Invest with All Prudence
I can exhaust the good habits to have without talking about saving and investing. Most times, you overlook the significance of saving for the future when you are living in your present moment. According to CNBC, a $1000 emergency will propel several Americans into debt.
However, it is not enough to save, and you must invest your fund and be wise with it. If you pay attention to this now, you will set yourself for a life of success in the future. Ensure you save at least six months in your emergency account so you can be prepared for any future emergency.
10. Budget and Track Your Spendings
Benjamin Franklin warned of taking the precaution of little expenses. He said,
“A small leak sinks a great ship.”
It is easy to discard little expenses, but the truth is they always add up. This happens when you fail to budget.
Budgeting is a good habit to have, which can impact your financial life significantly. The money you spend on extravagant lifestyles can be saved and invested in your future.
The Bottom Line
Endeavor to cultivate these good habits to have to become more successful as you journey through life. The quicker you cultivate them, the faster you achieve your goals.
More About Habits
- 16 Everyday Habits of Highly Productive People
- 13 Bad Habits You Need to Quit Right Away
- 11 Important Things to Remember When Changing Habits
Featured photo credit: Andrijana Bozic via unsplash.com
|||^||James Clear: Gratitude Habit|
|||^||APS: The Psychological Study of Smile|
|||^||NPD: 31 Million U.S. Consumers Skip Breakfast Each Day, Reports NPD|
|||^||Product Hunt: Jack Dorsey’s Comment|
|||^||Forbes: The Jack Dorsey Productivity Secret That Enables Him To Run Two Companies At Once|
|||^||Forbes: The Most Successful People Don’t Set Goals — They Do This Instead|
|||^||CNBC: Author who studies self-made billionaires: 9 things that motivate the ultra-rich to succeed|
|||^||CNBC: A $1,000 emergency would push many Americans into debt|