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Easy Ways To Remove Eye Bags Effectively

Easy Ways To Remove Eye Bags Effectively

Waking up in the morning only to see eye bags in the mirror isn’t a fun way to start your day. Yes, these eye bags aren’t dangerous, they don’t harm our health, but do they really have to pop up on our faces? And also, why is it practically impossible to find an effective solution that would remove them?

I asked myself these same questions. Whenever I browsed online to find a way to remove my eye bags, I always found clichéd answers such as sleep more, don’t watch TV before bed. But, I wanted some precise methods that I could do whenever I noticed puffiness under my eyes. Luckily, I did manage to find out how to remove eye bags effectively (hooray!), and the methods are listed in this article.

1. Potato

Potato, you already like it in food, but you will love it for its abilities to remove puffiness. And the process is super easy! Here’s how to do it:

  • Refrigerate potato for a few minutes, then slice it into two halves
  • Close your eyes and circle the eyelids and under-eye area gently with both halves
  • Then, place each half onto one eye making sure it covers the area under your eyes too
  • Keep potato halves on your eyes for 15 to 20 minutes. That’s it!

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    2. Egg-white omelet

    Although it sounds delicious, you don’t eat it. Here’s how eggs can help you remove eye bags:

    • Beat a few egg whites in a bowl
    • Take a brush (clean one!) and spread the egg whites over your eyelids and under your eyes
    • Wait for the mixture to dry (about 20 minutes) and rinse with lukewarm water.

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      3. Milk to the Rescue

      Milk has been used in beauty regimens as a best skin brightening creams for centuries. Even Cleopatra took baths in milk to nourish her skin. And if it was good enough for the mighty and powerful Cleopatra, it’s definitely good for us. So, how to use milk to minimize eye bags? Easy, you only have to:

      • Pour some milk straight from the fridge into a small bowl
      • Take cotton pads and dip them in the milk
      • Place the pads on your eyes and keep them between 20 to 30 minutes.

      Milk is beneficial for cases when eye bags are caused due to water retention, and it also cools your under-eye area off making eye bags less visible. Do this every day and make it a standard part of your beauty regime. You’re welcome!

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      4. Tea bags

      Let’s say you want to go out tonight, but you don’t want your eye bags to be noticeable. Well, you can use tea bags to solve this problem. Follow these instructions:

      • Moisten two tea bags in cold water
      • Put them in a fridge for a few minutes
      • Apply tea bags over your eyes and keep them for 25 to 30 minutes.
      • Wash your face with cold water and pat dry (never rub towel against your skin!).
      • You’re ready to go!

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        5. Spooning

        No, it’s not about spooning with your partner, although that sounds nice as well. You can, actually, use spoons to reduce eye bags. And the method is really effective! All you need is a glass of water and four stainless steel spoons. Here’s what to do with them:

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        • Chill the spoons in the ice-cold water
        • Take two spoons and place one over each eye
        • Once you take two spoons out of water to apply to your eyes, put another two spoons in the ice-cold water
        • Keep spoons on your eyes until they aren’t cold anymore.
        • Do this entire process of switching spoons for 20 to 30 minutes.

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          6. Blink, blink

          Sometimes, the appearance of eye bags means you don’t really blink enough during your sleep. To “fix” the problem, each morning immediately after waking up, you should blink rapidly for 30 seconds.

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            Conclusion

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            Eye bags under eyes often pop up, although we wish they don’t, and ruin our day from the moment we wake up. Luckily, with simple and easy tricks from this article, you can remove them successfully. Au revoir, eye bags!

            References

            http://naturehacks.com/9-natural-ways-to-get-rid-of-eye-bags/

            https://www.consumerhealthdigest.com/eye-skin-care/

            http://timesofindia.indiatimes.com/life-style/beauty/10-tips-to-get-rid-of-under-eye-puffiness/articleshow/17925739.cms

            Featured photo credit: shutterstock via shutterstock.com

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            Evlin Symon

            Evlin Symon is an expert in health, fitness, weight loss, pregnancy, nutrition, beauty, lifestyle and relationship.

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            Last Updated on October 18, 2018

            10 Benefits of Sleeping Naked You Probably Didn’t Know

            10 Benefits of Sleeping Naked You Probably Didn’t Know

            Sleeping is one of the most important things we do every night.

            Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

            So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

            Here are some benefits of sleeping in the nude:

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            Video Summary

            1. It is easier.

            When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

            2. It forces you to be ready to go more often.

            Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

            3. It can make you feel happier and more free.

            Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

            4. Skin-on-skin contact is the best.

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              If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

              5. It could lead to better sleep.

              Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

              6. It can help your skin.

              For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

              7. It helps you regulate your cortisol.

              Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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              8. It balances your melatonin and growth hormone.

              Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

              9. It can keep your sex organs happier.

              For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

              10. Sleeping in the summer is more bearable.

                Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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                Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

                Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

                Sleep well with your naked body!

                With these tips in mind, it’s time to start taking off your clothes at night!

                Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

                If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

                Want to Feel More Energized Throughout the Day? Start With This

                Reference

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