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Hilarious Quotes From Kids That Will Make You Love Them So Much

Hilarious Quotes From Kids That Will Make You Love Them So Much

Buckle up. Once that child learns to talk there is no going back. I know we all wait for that moment when they can tell us how they really feel- as long as how they really feel is that we are the best parents ever and that they love us.

Here is the disappointing part: they don’t always feel that way, and when they don’t… they will letcha know about it.

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Here is a list of some kid quotes that show just what you are in for when your prayers are answered and the flood gates of communication open.

1. “Why don’t you chill, Bill?” – 3 year old little girl.

She uttered these words in response to an admonishment for yelling and running around the house. Her mother, whom she was responding to, is not named Bill.

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Chill, Bill

    2. “You smell like the moon and flowers.” – 5 year old little girl.

    She was giving a compliment, or so it is assumed. I have read that space smells like gunpowder or diesel engine. That mixed with flowers… well, I could be a best selling perfume, I suppose.

    You smell like moon and flowers

      3. “I want to make friends. Do I say ‘hi’ with my bumbum, head or mouth?” – 3 year old.

      I think that age is when everything is about butts. Right? Or is it just my kids. Please tell me it’s not just my kids.

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      say hi with bumbum

        4. “Mama you are not stupid and you are the best. Daddy, he’s a little bit stupider.” – 3 year old.

        The thing is, she might not be wrong.

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        Daddy a little stupider

          5. “That was peelicious.” – 5 year old.

          Said after using the latrine. Who doesn’t love a good potty pun?

          That was peelicious

            What have your children said lately to make you guffaw? How many people witnessed their special outburst?

            Featured photo credit: pixabay via pixabay.com

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            Last Updated on August 6, 2018

            10 Benefits of Deadlifts You Probably Never Knew

            10 Benefits of Deadlifts You Probably Never Knew

            The Deadlift. It is the quintessential weightlifting exercise. According to David Robson, a bodybuilder, personal trainer and contributor to Bodybuilding.com,

            “In my experience as an athlete, and based on the results witnessed by many of my personal training clients, the deadlift, if performed correctly, will build unparalleled mass while strengthening all the major muscles groups.

            Yes, many will argue that the squat is the King of Exercises, and will contribute to more strength and size gains than any other exercise.

            While it is true that the squat does rank as one of the best size builders (and on this basis alone should be included in everyone’s program), the deadlift, in my opinion, builds the upper and lower body like no other movement.”

            The deadlift is done by simply grasping your free-weight bar (with as many weights as you can feasibly – not comfortably – lift) and lifting up until your standing up with the bar hanging in front of you, arms extended.

            1. Increased Fat Burning

            Alwyn Cosgrove, a personal trainer and fitness author, recently wrote about a study where: “Overweight subjects were assigned to three groups: diet-only, diet plus aerobics, diet plus aerobics plus weights. The diet group lost 14.6 pounds of fat in 12 weeks. The aerobic group lost only one more pound (15.6 pounds) than the diet group (training was three times a week starting at 30 minutes and progressing to 50 minutes over the 12 weeks).

            The weight training group lost 21.1 pounds of fat (44% and 35% more than diet and aerobic only groups respectively). Basically, the addition of aerobic training didn’t result in any real world significant fat loss over dieting alone.”

            Lifting weights and resistance training will burn more fat than just dieting or dieting with cardio exercise alone.

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            2. Better Posture

            Deadlifting increases your core strength and adds to core stability, according to Robson. Deadlifting targets all of the muscles responsible for your posture and enables you to keep your back straighter during regular daily activities.

            3. More Muscles Worked

            The Deadlift works more muscles than any other exercise, including the squat. The lift engages all of the major muscle groups, according to exercise physiologist Kevin Farley. If you need to do one exercise, this is the one to do. The Deadlift works your lower and upper body, including your back muscles.

            4. Increased Real Life Lift

            When you do other lifting exercises, like a bench press, for example, you’re not doing anything you might really do in real life. When are you ever going to have the need to lay on your back and push something in the air — unless you’re giving your two-year-old “flying lessons.” The Deadlift develops the muscles you need to actually carry something, like a bucket of water, those heavy grocery bags or your neighbor’s dining room table.

            5. It’s Safe

            The Deadlift is one of the safest weightlifting exercises you can perform. You aren’t going to get pinned under the weight or have to worry about it pulling you over backwards. If you get into trouble, you can simply drop it…making for a loud bang, no doubt, but no damage. You also don’t have to have a spotter to perform this exercise.

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            6. Improved Grip Strength

            According to Outlaw Fitness:

            “Deadlifts are renowned for their ability to build massive amounts of grip strength, and for good reason. Your fingers are literally the only things connecting you to the weight of the bar. Your forearms have to work incredibly hard as you progress in weight to keep the bar from falling out of your hands. Subsequently your grip strength grows by leaps and bounds.”

            7. Increases Hormones

            Now don’t worry, these aren’t the hormones that will make you more emotional! Instead, by doing at least 8 to 10 repetitions of Deadlifts with significant weight, you can increase the amount of testosterone and growth hormone produced by your body.

            Testosterone increases muscle growth and improves muscle repair while growth hormone, which is produced by your pituitary gland, promotes tissue healing, bone strength, muscle growth and fat loss.

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            8. Cheap and Easy

            A lot of exercises require a lot of equipment, special shoes or whatever. Not the Deadlift. Just a bar with some weight. Pick it up. Simple. You can usually find freeweights and a bar at a thrift store – or being given away by a friend – making it even cheaper.

            9. Increased Cardio

            Believe it or not, doing 10 repetitions of Deadlifts will increase your cardiovascular ability. You might want to make sure you have somewhere to sit down when you’re done!

            10. Prevents Injury

            The Deadlift can help prevent injuries by increasing the strength of your muscles around critical tendons and ligaments. Supporting joints with strong muscles is crucial to preventing injury, especially in the hamstrings and lower back, according to Outlaw Fitness.

            Featured photo credit: Unsplash via unsplash.com

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