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Breastfed Babies Are More Exposed To Toxic Chemicals

Breastfed Babies Are More Exposed To Toxic Chemicals

A recent study from the Harvard School of Public Health has found that the industrial chemicals are passed on to infants through breast milk. These chemicals are also linked to issues with immune function and cancer.

Parents have worried about what they pass on to their children for many years. However, this is the first study to measure exactly how many toxins an infant is exposed through breast milk. These toxic chemicals are known as perfluorinated alkylate substances or PFASs. Philippe Grandjean, an adjunct professor of environmental health at the Harvard T.H. Chan School of Public Health, said that “We knew that small amounts of PFAS can occur in breast milk, but our serial blood analyses now show a buildup in the infants, the longer they are breastfed.”

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What are PFAS?

PFAS are chemicals that are used in industrial and consumer products. Using PFAS ensures that a products resist water, grease or stain damage. They can be found in many common products. These products include food packaging, waterproof clothing and stain-proof items.

PFAS have been common for around 60 years. It usually occurs as a compound and it is hard for the body to get rid of. This is why it is easy to pass on PFAS through breast milk. PFAS are often found in the blood of humans who struggle with immune system dysfunction and endocrine disruption. It is also associated with reproductive toxicity.

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How many PFAS are passed on through breast milk?

Scientists have known for several years that small dosages of PFAS and other toxins may be found in breast milk. Researchers found that the amount of PFAS concentrations in a child’s blood would increase by somewhere between 20% and 30% each month that they were breastfed. In this study, the figure applies to children who received all of their nutrition exclusively from breast milk.

However, after breastfeeding was stopped, the number of toxins decreased in the children’s blood. This result led the scientists to conclude that babies were at risk of ingesting PFAS directly through their mother’s breast milk.

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Does this mean breastfeeding is bad for children?

The researchers do not suggest that this is a reason to avoid breastfeeding. There is cause for concern about the number of PFAS in the subjects’ blood. However, there has not yet been any negative effects linked to these chemicals in babies. Moreover, the researchers found that their negative impact can be mitigated if mothers undertook healthy activities with their newborns, such as yoga for swimmers.

Two PFASs have already been limited by the Environmental Protection Agency (EPA) in the United States. Perfluorooctane sulfonate (PFOS) and perfluorooctanoic acid (PFOA) have been noted to disrupt a person’s hormones.  Both compounds have also been tentatively linked to cancer. As a result, the EPA has limited the amount of both PFOS and PFOA that can be found in drinking water. These provisions also protect small children from the more serious effects that are though to come from PFAS.

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Breast milk is still full of essential nutrition for babies

The amount of PFASs in the blood of breastfeeding babies does not negate the essential nutrition that breastmilk provides to babies. A mother’s milk is still perfectly adapted for the nutrition babies requires for healthy growth. Breast milk provides antibodies to babies. These antibodies help babies fight ear infections and gastro-intestinal problems.

At the end of the day, breastfeeding remains the recommended method of feeding by the CDC, the World Health organization, and the American Academy of Pediatrics. Although this study suggests that there may be implications of the PFAS on breast milk, these implications require further study before a new recommendation can be issued.

Featured photo credit: Stefan Malmesjö via flickr.com

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Last Updated on July 18, 2019

10 Small Changes To Make Your House Feel Like A Home

10 Small Changes To Make Your House Feel Like A Home

Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

1. Make the Windows Your Own

When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

2. Put up Some Art

If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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Hanging art on the walls will instantly give it personality and make it feel like home.

3. Improve the Aroma

A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

4. Put out Lots of Pillows and Throws

A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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5. Instantly Class up Your Closet

If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

Not only do they look great, but they are better for hanging your clothes as well.

6. Improve Your Air Quality

One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

7. Fill it with Plants

Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

8. Change the Doorknobs

Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

9. Upgrade Your Tub or Shower

There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

Install a new shower or tub today to make your bathroom worthy of a place in your home.

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10. Fresh Cut Flowers

You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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