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Breastfed Babies Are More Exposed To Toxic Chemicals

Breastfed Babies Are More Exposed To Toxic Chemicals

A recent study from the Harvard School of Public Health has found that the industrial chemicals are passed on to infants through breast milk. These chemicals are also linked to issues with immune function and cancer.

Parents have worried about what they pass on to their children for many years. However, this is the first study to measure exactly how many toxins an infant is exposed through breast milk. These toxic chemicals are known as perfluorinated alkylate substances or PFASs. Philippe Grandjean, an adjunct professor of environmental health at the Harvard T.H. Chan School of Public Health, said that “We knew that small amounts of PFAS can occur in breast milk, but our serial blood analyses now show a buildup in the infants, the longer they are breastfed.”

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What are PFAS?

PFAS are chemicals that are used in industrial and consumer products. Using PFAS ensures that a products resist water, grease or stain damage. They can be found in many common products. These products include food packaging, waterproof clothing and stain-proof items.

PFAS have been common for around 60 years. It usually occurs as a compound and it is hard for the body to get rid of. This is why it is easy to pass on PFAS through breast milk. PFAS are often found in the blood of humans who struggle with immune system dysfunction and endocrine disruption. It is also associated with reproductive toxicity.

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How many PFAS are passed on through breast milk?

Scientists have known for several years that small dosages of PFAS and other toxins may be found in breast milk. Researchers found that the amount of PFAS concentrations in a child’s blood would increase by somewhere between 20% and 30% each month that they were breastfed. In this study, the figure applies to children who received all of their nutrition exclusively from breast milk.

However, after breastfeeding was stopped, the number of toxins decreased in the children’s blood. This result led the scientists to conclude that babies were at risk of ingesting PFAS directly through their mother’s breast milk.

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Does this mean breastfeeding is bad for children?

The researchers do not suggest that this is a reason to avoid breastfeeding. There is cause for concern about the number of PFAS in the subjects’ blood. However, there has not yet been any negative effects linked to these chemicals in babies. Moreover, the researchers found that their negative impact can be mitigated if mothers undertook healthy activities with their newborns, such as yoga for swimmers.

Two PFASs have already been limited by the Environmental Protection Agency (EPA) in the United States. Perfluorooctane sulfonate (PFOS) and perfluorooctanoic acid (PFOA) have been noted to disrupt a person’s hormones.  Both compounds have also been tentatively linked to cancer. As a result, the EPA has limited the amount of both PFOS and PFOA that can be found in drinking water. These provisions also protect small children from the more serious effects that are though to come from PFAS.

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Breast milk is still full of essential nutrition for babies

The amount of PFASs in the blood of breastfeeding babies does not negate the essential nutrition that breastmilk provides to babies. A mother’s milk is still perfectly adapted for the nutrition babies requires for healthy growth. Breast milk provides antibodies to babies. These antibodies help babies fight ear infections and gastro-intestinal problems.

At the end of the day, breastfeeding remains the recommended method of feeding by the CDC, the World Health organization, and the American Academy of Pediatrics. Although this study suggests that there may be implications of the PFAS on breast milk, these implications require further study before a new recommendation can be issued.

Featured photo credit: Stefan Malmesjö via flickr.com

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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