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10 Amazing Ways Your Body Changes After Drinking Pineapple Water for A Whole Year

10 Amazing Ways Your Body Changes After Drinking Pineapple Water for A Whole Year

People are always looking for new ways to improve their health that require little to no extra effort. Some choose to add supplemental vitamins to their diets, or they may change their eating habits altogether. What if I told you that you can greatly improve your health by drinking pineapple water every morning, before anything else?

Pineapples have many micro nutrients that your body needs, as well as vitamin C, which we all know is important for the body. By drinking pineapple juice every morning for a year, you can help your body in the following 10 ways.

1. You will have less inflammation.

Pineapples have an enzyme in them called Bromelain, which has anti-inflammatory characteristics. The bromelain will destroy inflammatory toxins, which are a danger to all of the body’s organs.

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2. You will experience greater weight loss.

By drinking pineapple water on an empty stomach, you will feel fuller, experience less sugar cravings, and be more energized. Pineapples also contain thiamine, which converts carbohydrates into energy, thereby boosting your metabolism.

3. You will be less prone to liver and intestinal parasites.

The bromelain found in the pineapple also has anti-parasitic characteristics. For example, you can destroy tapeworms that are inside your body with the consumption of pineapple in only three days.

4. You will experience less problems with your thyroid.

Pineapples are perfect for people who experience autoimmune disorders, thanks to the bromelain and iodine it contains. People who suffer from thyroiditis can regulate their thyroid gland by regularly consuming pineapples.

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5. You will have less cramps and sports related injuries.

Pineapples are a good source of potassium, which balances the bodies electrolytes, and makes the body stronger. You may experience less cramps and sports related injuries by simply drinking pineapple water on a regular basis, and/or before engaging in physical activity.

6. You will have fewer toxic substances in your body.

The antioxidants, enzymes and fibers that are found in pineapples are some of the best detox ingredients. By drinking pineapple water, you keep your body cleansed from toxic substances and heavy metals.

7. You will experience better digestion.

The bromelain and fiber that are found in pineapple will help aid in the digestion of proteins in your body and keep you regular.

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8. You will have healthier teeth and gums.

The bromelain in pineapple is very effective in fighting stains and plaque. By drinking pineapple water, you may notice whiter teeth, as well as healthier and stronger teeth and gums.

9. You’ll notice improved vision.

Pineapple contains both vitamin A and beta-carotene, which both help promote improved eyesight. By simply taking in three servings of pineapple a day, you help to prevent age-related macular degeneration (AMD for short). This basically means you will greatly reduce the chances of vision loss when you get older.

10. You will reduce your chances of cancer.

Believe it or not, some studies have shown pineapples to be more effective than chemotherapy in treating cancer in animals. For example, the website Global Research commented on these remarkable results, first published in the journal Planta Medica.

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Drinking pineapple water is a no brainer if you want to experience a healthier lifestyle. Of course, there are many more benefits to drinking pineapple water beyond these 10 listed. If you want to make your own pineapple water at home, you should check out this quick recipe. You can always scale down the recipe, especially since this one yields two gallons.

I challenge everyone who wants to take a step forward and improve their health to drink pineapple water every morning before you consume anything else (for best results) for one year. I look forward to hearing about all of your great results.

Featured photo credit: https://pixabay.com/en/users/Unsplash-242387/ via pixabay.com

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Michael Daws

Aircraft Painter, Sports & Lifestyle Blogger

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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