Advertising
Advertising

Selfies Can Harm You, According To Researchers

Selfies Can Harm You, According To Researchers

It is no doubt that “selfies” have been taking over almost everybody’s lives on the internet. Selfies are flooding your Facebook and Twitter feed, becoming a nuisance to people’s daily lives. While these dreaded selfie-takers may think their little activity is harmless fun, little do they know they are actually harming themselves in many ways with each and every selfie they snap.

One may wonder how something so simple as taking a picture of yourself could cause any harm. Let’s start out with some of the obvious ways. In 2014, there were numerous reports of deaths caused by people taking selfies while doing something ridiculous. Here are just a few of them:

Advertising

  • In April 2014, a Russian amateur photographer (17 years old) climbed atop a railway bridge in Saint Petersburg. She ended up losing her balance and falling to her death after taking a selfie.
  • In May, 2014, the pilot of a Cessna 150K and his passenger were killed when the pilot was distracted taking selfies and lost control of the plane.
  • In August 2014, a Polish couple fell off a cliff in Portugal after crossing a safety barrier to take a selfie. They were survived by their two children who were present at the scene.

Due to what seemed like a fun picture idea to some people at the time, is now a haunting reminder to family and friends that were left behind.

With the year 2014 being proclaimed as “The Year of The Selfie”, you can only imagine how many other people have gotten themselves in to a bad situation for the sake of a silly photo, or in some cases not so silly – referring to selfies where the person has some sort of weapon or explosive involved. Yes, it has been done. There have been other reports on people posing for a selfie with a gun to their head, resulting in death, or severe injury (shocking, right?).

Advertising

Besides the psychological harm that can be caused to the families of the people killing themselves with selfies, there have also been studies shown that selfies have links to narcissism and self-objectification. While this is a relatively small issue, it is something that is being noticed more and more by professionals. Follow this link to learn more about the connection between narcissism and selfies.

More serious psychological disorders to selfie-taking individuals include Obsessive Compulsive Disorder and Body Dysmorphic Disorder (a chronic mental health condition in which the sufferer obsesses over perceived flaws with their body). To read more on this mental affliction, click here.

Advertising

An extreme example of OCD and BDD is (now 20 year old) Danny Bowman. In his quest of taking the perfect selfie, Danny dropped out of school, lost 28 pounds, and spent up to 10 hours a day taking over 200 selfies, just trying to capture the perfect one. After months of selfie-taking, and countless fights with his parents, Danny soon realized that he could not ever take the perfect selfie. He eventually tried to commit suicide.

While this is obviously an extreme case, the possibility of similar more milder cases is extremely high. People are spending less time interacting with others because they are so caught up in themselves. What starts out small could turn into something so big and out of control, like what happened to Danny Bowman.

Advertising

People are spending so much time taking glamour shots of themselves that they are letting this world slip right pass them. I, for one, will no longer stand by and watch the selfie take over. We have to stand up together, as Anti-Selfie Supporters and fight, not only for ourselves, but also for the people being plagued by the selfie. If we do not stand up for them, nobody else will.

#StopTheSelfie.

Featured photo credit: https://pixabay.com/en/users/kelseyannvere-339731/ via pixabay.com

More by this author

Michael Daws

Aircraft Painter, Sports & Lifestyle Blogger

20 Things To Make A Relationship Last 5 Ways to Deal with Snow Runoff in the Garage 25 Different Ways To Eat Hummus. #5 Is Absolutely Authentic! 25 Creative Products That You Never Knew You Needed 10 Shocking Health Benefits of Juicing, With Recipes!

Trending in Leisure

1 Enjoy Crafting With This App, It Offers 1000+ All Level Crafting Lessons Online 2 How to Have a Great Dining Experience the Budget-Friendly Way (From a Restaurant Insider) 3 Let This “5 Minute Journal” be Your Kids’ First Ever Mindfulness Journal 4 Walking 2 Dogs or More has Never Been Easier With This Smart Leash 5 Turn Your Kids into “Water-holic” With This Interesting Water Bottle

Read Next

Advertising
Advertising
Advertising

Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

Advertising

2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

Advertising

5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

Advertising

8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

Advertising

11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

Read Next