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Newborn Cries For No Reason? Swaddling Might Help

Newborn Cries For No Reason? Swaddling Might Help

As any new parent will quickly learn, there are a host of reasons why babies may cry. From hunger or tiredness to issues posed by teething, these problems can cause great distress to infants and trigger sustained bouts of crying and grizzling. The issue can be complicated further by a lack of clear understanding, as the primitive nature of a baby’s cry can make it hard to decipher exactly what the problem is.

This usually requires patience and a process of trial and error, although it should also be noted that babies can occasionally cry for no apparent or easily identifiable reason. While there is clearly an underlying trigger for this phenomenon, searching for this can be extremely time-consuming and stressful for both parents and child alike.

Why Swaddling might help your Distressed Child

Swaddling is a typical response to the noise of a baby crying, especially when there is no obvious motivation for this. UK readers will have noted that this practice has been at the centre of a national debate in recent times too, after media reports suggested that Prince William and the Duchess of Cambridge Kate Middleton had used an Aden and Anais cloth to swaddle their infant son George.

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This comes on the back of various medical studies in the UK, which have come to light after the Conservative government was re-elected in the recent general election. These studies claim that there is a link between swaddling and an increased risk of cot death, hip development problems and posture issues, although is also conflicting data which reaffirms the belief that this practice can help to calm a child safely and send them to sleep.

3 Reasons why Swaddling may help your Child and how to do it right

In terms of the latter, here are three reasons why swaddling may help to stop your baby crying, along with statistical support: –

1. Swaddling may reduce SIDS

Sudden infant death Syndrome (SIDS) is a devastating condition, and one that can cause families immense suffering and hardship. In 2007, however, the Journal of Pediatrics performed a meta-study to research the relationship between swaddling and the condition and made some startling discoveries. The results revealed that swaddling actively reduced the rate of SIDS, as long as children are swaddled correctly and prevented from inadvertently covering their heads or face with the cloth (or any surrounding bedding). It is also believed to prevent them from rolling onto their stomachs and incurring the risk of disrupted breathing patterns.

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2. Swaddling can lead to improve neuromuscular development

This finding is at odds with a common belief that exists among parents, namely that a newborn child needs to have their hands free to that they are able to practice using their limbs. This ignores that the scientific fact that the vast majority of movement in your infant child’s limbs in involuntary and entirely random, and that it does little to aid neuromuscular development. In fact, immobilizing your child’s arms through swaddling actively helps them to develop enhanced motor skill organisation from a young age.

3. Swaddling can lead to a 28% reduction in your Baby crying

We have already stated how many parents swaddle their children to comfort them when they are distressed for no apparent reason, and this appears to be grounded in some form of factual data. According to the Baby Center, swaddling alone can lead to an estimated 28% reduction in crying while soothing infants quickly and effectively. This is not to say that safe and effective swaddling can completely prevent babies from crying, but it certainly works both as a supplementary soothing measure and as a standalone practice.

How to Swaddle your Child Safely

While these points may make a compelling argument for swaddling, they are reliant on a safe and compliant execution. Your child must never be put to sleep on their stomach, for example, while you must follow a precise ritual to ensure that they are unable to flip onto their stomach while swaddled. Swaddling is only ever to be used for babies laying on their backs, as otherwise you will increase the risk of SIDS and other potential complications.

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In terms of best practice, start by laying a baby blanket on a flat surface and position it in a diamond shape. Then fold down the top corner, and place your child gently on their back with their neck on the fold. Then perform a right side tuck, holding their arm gently down flat at their side and pulling the left corner of the blanket across the body and over the right arm. You should then tuck it under the left arm and roll the baby gently to left and tuck the remaining material under their back.

At this point, make sure that your baby still has flexibility in their hips and can move these up and outwards. If this is the case, continue to hold your child’s left arm down at their side and pull the bottom corner of the blanket up over the left shoulder. Tuck any excess fabric around the left arm, before pulling the loose right corner taut and bringing it across your baby’s’ stomach. Be sure to roll the child gently to their right so that you can wrap the corner all the way around his back.

As you can see, the key with swaddling is to adhere to a strict code of conduct and best practice that ensures the safety of your child. Be sure to make an informed decision, however, and research the subject in great detail before determining what is right for you and your child.

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Featured photo credit: Sathyatripodi / Pixabay via pixabay.com

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Last Updated on August 22, 2019

14 Helpful Tips for Single Parents: How to Stay Sane While Doing it All

14 Helpful Tips for Single Parents: How to Stay Sane While Doing it All

According to the U.S. Census Bureau, over 27% of children under the age of 18 are living with a single parent.[1] That’s over 1/4th of the U.S. population.There is a common misconception that children who grow up in single parent homes are not as successful as children living in two-parent homes.

One crucial detail that was often left out of studies when comparing single and two-parent homes was the stability of the household. There is a correlation between family structure and family stability, but this study shows that children who grow up in stable single-parent homes do as well as those in married households in terms of academic abilities and behavior.

But providing stability is easier said than done. With only one adult to act as a parent, some tasks are inherently more challenging. However, there are a few helpful things you can do to make the parenting journey a little easier for yourself and stay sane while doing it.

1. Don’t Neglect Self-Care

Before anything else can be done, you must be caring for your own needs adequately. Only when you are feeling well-rested and healthy can you be at your best for your children.

Many parents tend to put their kids’ needs first and their owns last, but that will result in a never-ending cycle of exhaustion and feelings of inadequacy. Make time to eat regularly and healthfully, get plenty of rest, and squeeze in exercise whenever you can. Even a short walk around the neighborhood will help your body get much-needed movement and fresh air.

Your children depend on you, and it’s up to you to make sure that you are well-equipped and ready to take on that responsibility.

2. Join Forces with Other Single Parents

At times, it may seem like you’re the only person who knows what it’s like to be a single parent. However, the statistics say that there are many others who know exactly what you’re going through.

Find single parents locally, through your kid’s school, extracurricular activities, or even an app. There are also numerous online communities that can offer support and advice, through Facebook or sites like Single Mom Nation.

Although single moms make up the majority of single parents, there are more than 2.6 million single dads in the U.S. A great way to connect is through Meetup. Other single parents will more than happy to arrange babysitting swaps, playdates, and carpools.

Join forces in order to form mutually beneficial relationships.

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3. Build a Community

In addition to finding support with other single parents, also build a community comprised of families of all different types. Rather than focus solely on the single parent aspect of your identity, look for parents and kids who share other things in common.

Join a playgroup, get plugged in at a church, or get to know the parents of the kids involved in the same extracurricular activities. Having a community of a variety of people and families will bring diversity and excitement into your and your kids’ lives.

4. Accept Help

Don’t try to be a superhero and do it all yourself. There are probably people in your life who care about you and your kids and want to help you. Let them know what types of things would be most appreciated, whether it’s bringing meals once a week, helping with rides to school, or giving you time to yourself.

There is no shame in asking for help and accepting assistance from loved ones. You will not be perceived as weak or incompetent. You are being a good parent by being resourceful and allowing others to give you a much-needed break.

5. Get Creative with Childcare

Raising a child on a single income is a challenge, with the high cost of daycares, nannies, and other conventional childcare services. More affordable options are possible if you go a less traditional route.

If you have space and live in a college town, offer a college student housing in exchange for regular childcare. Or swap kids with other single parents so that your kids have friends to play with while the parents get time to themselves.

When I was younger, my parents had a group of five family friends, and all of the children would rotate to a different house each day of the week, during the summer months. The kids would have a great time playing with each other, and the parents’ job becomes a lot easier. That’s what you would call a win-win situation.

6. Plan Ahead for Emergencies

As a single parent, a backup plan or two is a must in emergency situations. Make a list of people you know you can call in a moment’s notice. There will be times in which you need help, and it’s important to know ahead of time who you can rely on.

Look into whether or not your area offers emergency babysitting services or a drop-in daycare. Knowing who will be able to care for your child in the event of an emergency can relieve one potential source of anxiety in stressful situations.

7. Create a Routine

Routines are crucial for young children because knowing what to expect gives them a semblance of control. This is even more important when in a single parent home.

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If the child travels between homes or has multiple caretakers, life can seem extremely chaotic and unpredictable. Establish a routine and schedule for your child as much as possible. This can include bedtime, before/after school, chores, meal times, and even a weekend routine.

Having a routine does not mean things cannot change. It is merely a default schedule to fall back on when no additional events or activities are going on. When your children know what to expect, they will be less resistant because they know what to expect, and days will run much more smoothly.

8. Be Consistent with Rules and Discipline

If your child has multiple caretakers, such as another parent, grandparent, or babysitter, communicate clearly on how discipline will be handled. Talk to your ex, if you are sharing custody, as well as any other caretakers about the rules and the agreed-upon approach to discipline.

When a child realizes that certain rules can be bent with certain people, he/she will use it to their advantage, causing additional issues with limits, behavior, and discipline down the road.

This article may help you to discipline your child better:

How to Discipline a Child (The Complete Guide for Different Ages)

9. Stay Positive

Everyone has heard the saying, “Mind over matter.” But there really is so much power behind your mentality. It can change your perspective and make a difficult situation so much better.

Your kids will be able to detect even the smallest shift in your attitude. When the responsibilities of motherhood are overwhelming, stay focused on the positive things in your life, such as your friends and family. This will produce a much more stable home environment.

Maintain your sense of humor and don’t be afraid to be silly. Look towards the future and the great things that are still to come for you and your family. Rediscover and redefine your family values.

10. Move Past the Guilt

In a single parent home, it is impossible to act as both parents, regardless of how hard you try. Let go of the things that you cannot do as a single parent, and instead, think of the great things you ARE able to provide for your children.

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Leave behind the notion that life would be easier or better with two parents. This is simply not true. There is a multitude of pros and cons to all family dynamics, and the one you are providing for your kids now is the one that they need.

Don’t get bogged down by guilt or regret. Take control of your life and be the best parent you can by being present and engaged with them on a daily basis.

11. Answer Questions Honestly

Your kids may have questions about why their home situation is different from many of their friends. When asked, don’t sugarcoat the situation or give them an answer that is not accurate.

Depending on their age, take this opportunity to explain the truth of what happened and how the current circumstances came about. Not all families have two parents, whether that is due to divorce, death, or whatever else life brings.

Don’t give more detail than necessary or talk badly about the other parent. But strive to be truthful and honest. Your children will benefit more from your candor than a made-up story.

12. Treat Kids Like Kids

In the absence of a partner, it can be tempting to rely on your children for comfort, companionship, or sympathy. But your kids are not equipped to play this role for you.

There are many details within an adult relationship that children are not able to understand or process, and it will only cause confusion and resentment.

Do not take out your anger on your kids. Separate your emotional needs from your role as a mother. If you find yourself depending on your kids too much, look for adult friends or family members that you can talk to about your issues.

13. Find Role Models

Find positive role models of the opposite sex for your child. It’s crucial that your child does not form negative associations with an entire gender of people.

Find close friends or family members that would be willing to spend one-on-one time with your kids. Encourage them to form meaningful relationships with people that you trust and that they can look up to.

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Role models can make a huge difference in the path that a child decides to take, so be intentional about the ones that you put in your kids’ lives.

14. Be Affectionate and Give Praise

Your children need your affection and praise on a daily basis. Engage with your kids as often as possible by playing with them, going on outings, and encouraging open dialogue.

Affirm them in the things that they are doing well, no matter how small. Praise their efforts, rather than their achievements. This will inspire them to continue to put forth hard work and not give up when success is not achieved.

Rather than spending money on gifts, spend time and effort in making lasting memories.

Final Thoughts

Being a single parent is a challenging responsibility to take on. Without the help of a partner to fall back on, single parents have a lot more to take on.

However, studies show that growing up in a single parent home does not have a negative effect on achievement in school. As long as the family is a stable and safe environment, kids are able to excel and do well in life.

Use these tips in order to be a reliable and capable parent for your kids, while maintaining your own well-being and sanity.

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Featured photo credit: Eye for Ebony via unsplash.com

Reference

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