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7 Books Sheryl Sandberg Recommend You To Read (Only If You Want To Succeed At Work)

7 Books Sheryl Sandberg Recommend You To Read (Only If You Want To Succeed At Work)

As the chief operating officer of Facebook, Sheryl Sandberg has become a national leader. Here are the seven books that Sandberg recommends – a surprising mix of fiction, fact and more. Of course, you can also read her 2013 book, “Lean In: Women, Work, and the Will to Lead.”

1. A Short Guide to a Happy Life by Anna Quindlen

AnnaQuindlenBook

    Quote: ““You cannot be really first-rate at your work if your work is all you are.”

    This book of stories is a perfect read for those going through a milestone in life. Often given as a graduation present, Quindlen’s book prompts us to consider think through each moment. Work matters and it is only one part of a full and happy life. We all need inspiration to get through life’s difficult moments – this is a great book for those times.

    Buy A Short Guide To A Happy Life on Amazon

    2. Bossypants by Tina Fey

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    Bossypants

      Quote: ““Don’t waste your energy trying to educate or change opinions; go over, under, through, and opinions will change organically when you’re the boss. Or they won’t. Who cares? Do your thing, and don’t care if they like it.”

      As one of the world’s most successful comedians, Tina Fey’s memoir makes for a great read. For fans of the “30 Rock” show, reading this book will give you the inside story behind making the program. Fey also shares insights and commentary on beauty and what it means to be a woman in modern America. The book is also incredibly funny with many great moments (the honeymoon story on the cruise ship comes to mind).

      Buy Bossypants on Amazon

      3. Conscious Business: How to Build Value Through Values by Fred Kofman

      ConsciousBusiness

        Quote: “To change a culture, the leaders have to change the messages people receive about what they must do to fit in. When people understand that there are new requirements for belonging, they adjust their behavior accordingly.”

        Kofman’s book inspires business owners, entrepreneurs and the rest of us about the importance of leadership. Based on his research and work as a consultant, Kofman shares exercises and activities designed to help leaders improve their organizations. Those looking for an easy read will need to go elsewhere. Kofman describes his program as comparable to running a marathon.

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        Buy Conscious Business on Amazon

        4. Home Game: An Accidental Guide to Fatherhood by Michael Lewis

        HomeGame

          Quote: ““Memory loss is the key to human reproduction. If you remembered what new parenthood was actually like you wouldn’t go around lying to people about how wonderful it is, and you certainly wouldn’t ever do it twice.”

          Michael Lewis is best known for his gripping books that explore the financial industry (“The Big Short” and “Boomerang” are my two favourites). In this book, Lewis explores the family through the perspective of fatherhood. It’s a new perspective on family that shows just how much children change your life. The book has three sections that comment on each of his children. Oddly, there is not much discussion of Lewis’s wife in the book. If you’re seeking a novel gift for Father’s Day, this is the book for you.

          Buy Home Game on Amazon

          5. Now, Discover Your Strengths by Marcus Buckingham and Donald O. Clifton PhD

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          Now Discover Your Strengths

            Quote: ““At an early age, you started hearing it: It’s a virtue to be “well-rounded.”… They might as well have said : Become as dull as you possibly can be.”

            Where exactly should we focus our efforts at work? Common wisdom suggests that we ought to focus on fixing our weaknesses. In this groundbreaking book, the authors point out that there are far greater results to be had from a focus on your strengths. Knowing yourself and your strengths is essential to becoming successful in business. Not sure what your strengths are? Read “StrengthsFinder 2.0” and take the online test that comes with the book.

            Buy Now Discover Your Strengths on Amazon

            6. Queen of Fashion: What Marie Antoinette Wore to the Revolution by Caroline Weber

            QueenOfFashion

              Quote: “This ornamentation impressed upon all viewers their king’s ability to channel limitless resources into his own, and his family’s, supreme glorification.”

              Like it or note, clothes matter. What you wear to the office shapes how you are perceived. Caroline Weber explains how Queen Marie-Antoinette expressed her power through clothing. What the Queen wore to events mattered; her decisions on which clothes to buy could also make or break careers. As a long time student of history, we have much to learn from works of scholarship. If you are working to develop your personal style, you can learn a great deal from this 18th century Queen.

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              Buy Queen of Fashion on Amazon

              7. The Lean Startup: How Today’s Entrepreneurs Use Continuous Innovation to Create Radically Successful Businesses by Eric Ries

              the-leanstartup

                Quote: ““A startup is a human institution designed to create a new product or service under conditions of extreme uncertainty.”

                The Lean Startup has become the Bible of 21st century startup companies. Small companies that rapidly build products and innovate based on customer feedback are often inspired by this book. Companies that use the book’s methodology include Dropbox, Votizen (now called Brigade) and Grockit. If you want to start a company and achieve results fast, this is the book for you.

                Buy The Lean Startup on Amazon

                Featured photo credit: Sheryl Sandberg/Wikimedia Commons via commons.wikimedia.org

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                Bruce Harpham

                Bruce Harpham is a Project Management Professional and Founder and CEO of Project Management Hacks.

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                Last Updated on December 9, 2019

                5 Simple Ways to Relieve Stress Effectively

                5 Simple Ways to Relieve Stress Effectively

                Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

                Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

                Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

                1. Get Rationally Optimistic

                Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

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                This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

                In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

                The result: no more mental stress.

                2. Unplug

                Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

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                How on earth do you unplug your mind? Simple: just meditate.

                It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

                Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

                3. Easy on the Caffeine

                Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

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                Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

                4. Attack Mental Stress Via the Back Door

                That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

                How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

                • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
                • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
                • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

                While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

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                5. Good Old-Fashioned Exercise

                This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

                The result: mental stress will be gone!

                So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

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                Featured photo credit: Radu Florin via unsplash.com

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