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Where Do The Inks Go? Potential Side Effects of Tattoo Ink That You Can’t Ignore

Where Do The Inks Go? Potential Side Effects of Tattoo Ink That You Can’t Ignore

Think before you ink! Are you wondering if there are any health risks? Yes, there are some and this post is to highlight them so that you can make an informed decision before you get your first or next tattoo. Tattoos have been around for about 5,000 years but nobody knows what the long term health effects are because they have never been extensively studied and are unknown.

What we do know is that, apart from short term side effects, nobody knows what happens to the ink and what effects it has on the major organs and body tissue. Studies done on corpses with tattoos show that the ink had long disappeared from the skin but it is a mystery as to whether it was safely excreted or whether it caused toxicity and other health problems. Research in The Lancet found that there was no link with cancer but that is only one study and they also warn that tattoo ink may contain possible carcinogens.

1. Inks are not just color pigments

What goes into a tattoo ink? Apart from color pigments, there may be heavy metals (mercury, lead and arsenic) which may be linked to cancer and birth defects. Then, there are other ingredients such as pen ink, soot, blood and anything else dreamed up by the tattoo artist. That is why Californian tattoo parlors are required by law to warn customers of these dangers. There are no international regulations in force for tattoo inks either.

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The Danish government has published a report on the minerals and preservatives in many of the tattoo inks. They found that most inks contained a large amount of copper, chrome and zinc while the amounts of tin, lead, arsenic, mercury, and uranium tended to be in smaller amounts. The main preservatives used were benzoic acid, metylisothiazoline and octylthiazolone.

2. There must be some regulation about the inks

Actually, there is none. The FDA considers tattooing rather like cosmetic applications so it has not bothered to regulate what should be allowed in the ink. The FDA only investigates complaints and occasionally issues warnings about the doubtful ingredients in these pigments. It is astonishing to think that 120 million people in the western world have at least one tattoo and the whole industry is almost totally unregulated!

3. Think about what happens during the process

The needle used by the artist is rather like a sewing machine needle. It contains the coloring and this is repeatedly injected under the skin so it can and does enter the bloodstream. This can lead to infections if the needle or the ingredients are not sterilized. Hepatitis and the super bug MRSA have been linked to tattoos so that is always why you should check out the equipment before being treated. Are the needles in sealed units and is the ink in unopened containers?

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4. Check out the artist first

You can do some preliminary checks. There is no regulation or official training for tattoo artists and yet they are allowed to inject you with some ingredients containing preservatives and even potentially toxic metals. But there are top quality tattoo artists who work in a professional manner so it is always worthwhile doing your homework first.

You might want to check out the portfolio of the artist and see the quality of the work. Look out for signs of bleeding in the photos and if the skin has been damaged in any way. This happens when they have to pack a lot of color into a tiny space and if they are inexperienced, the skin will look beat up and show areas of light color. It takes skill and expertise to get that part of the tattoo right.

Look at the designs and samples shown. There should be a good mix of color, traditional and realism in the photos. You can look at the premises and see whether they are clean and well managed. Prices are also a good indicator of quality and you can pay up to $100 an hour on average although better artists can easily ask three times that much.

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5. Plan the whole operation carefully

If you do decide to go ahead, bear in mind that you should start off with a small design on a part of your skin which is less sensitive to pain. Bony areas are notoriously painful, so start off with an area which has plenty of flesh. Also avoid sensitive areas like the groin as no anaesthetic is given. There may be pain, minor skin infection or an allergic reaction. Many people recommend eating something beforehand as that lessens the pain.

Try to avoid alcohol as that tends to thin your blood and that will likely cause more bleeding. Check your spelling of the design you have chosen, especially if it is in Chinese. You may have thought it meant “beautiful” but the spelling you have chosen means a “giant squid”!

6. Follow after care instructions carefully

You will probably be given a healing ointment to apply so that the tattoo remains moisturized. Make sure you wash the tattoo with very mild soap and gently dry it with a clean towel. Avoid tight clothes so that there is a minimum of friction around the tattoo area. You can keep a light bandage on it. Avoid direct sunlight and forget about the swimming pool as chlorine can irritate the skin.

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Now that you know all the essential information about what is actually getting into your skin and bloodstream, you can make an informed decision about whether a tattoo is right for you!

Featured photo credit: Adam Levine/ katrina3094 via flickr.com

More by this author

Robert Locke

Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

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Last Updated on May 28, 2020

How to Overcome Boredom

How to Overcome Boredom

Have you ever been bored? Restless? Fidgety? In need of some inspiration?

I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

What is Boredom?

We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

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It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

Sometimes It’s Good to Be Bored

If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

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Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

Who knows, maybe ‘boredom’ is actually good for us?

Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

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In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

3-Step Strategy to Overcome Boredom

1. Get Focused

Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

Here are a few ideas:

  • Spend some time in quiet contemplation considering what’s important to you.
  • Start that creative project you’ve been talking about for the last few weeks.
  • Brainstorm: think of some ideas for new innovative products or businesses.

2. Kill Procrastination

Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

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So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

Here are some ideas:

  • Do some exercise.
  • Read a book.
  • Learn something new.
  • Call a friend.
  • Get creative (draw, paint, sculpt, create music, write).
  • Do a spring cleaning.
  • Wash the car.
  • Renovate the house.
  • Re-arrange the furniture.
  • Write your shopping list.
  • Water the plants.
  • Walk the dog.
  • Sort out your mail & email.
  • De-clutter (clear out that wardrobe).

3. Enjoy Boredom

If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

So, take some time to relax. You never know, you might even like it.

Final Thoughts

Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

More Tips on Overcoming Boredom

Featured photo credit: Johnny Cohen via unsplash.com

Reference

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