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10 Games to Create Long Lasting Memories With Your Kids?

10 Games to Create Long Lasting Memories With Your Kids?
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I was probably eight or nine. It was before the age of the Internet and the release of the Nintendo. I had exhausted my regular activities (like riding my bike) and had run out of make-believe scenarios to play out in my backyard. Because my brother and I lived on a main road with few neighbors, we were always in the same boat… bored.

One afternoon, we bugged my mother to play with us. Being that she is an on the spot creative type, she invented a game called “Court.” She made up the rules as she went along. She played the judge and told us each what crime we were being charged with. We had to defend our innocence by pleading our case and in the end, she would determine who was guilty. She told us our “crime” and sent us away with one manila file folder and some loose-leaf paper. We both went to our rooms to plan our defense. Once prepared, we testified.

I will never forget playing that game of “Court” for the first time. I can tell you the room we were in and that it was a beautiful summer day, trees in full bloom. I can tell you the exact chair my mom sat in and where the chair was positioned, even though I haven’t been in that house or seen that furniture for over twenty-five years. My mother didn’t know it at the time, but that day she created one of the few photographic memories I have of her.

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Are you wanting your children to create a long-lasting, visual memory of you? If so, here are ten activities that if done rarely, are a sure proof way to remain picture perfect forever in your child’s mind. I hope you enjoy these activities that will help create a photographic memory for your child.

1. Have a Tea Party

When my two girls and I play Tea Party together, magic happens. I let my nine year old put makeup on herself and my four year old. They both put on their finest dresses. They get a grand opening when they come down the stairs as my husband or I announce them. I am their maître de and always have a towel hanging over one arm. I escort them to a small table equipped with a tablecloth and a lit candle. I begin by offering them water (in shot glasses because otherwise they’d never get used). I offer all sorts of exotic teas even though I only have two kinds. Everything I bring to them comes out on my expensive china, which makes them feel like millionaires. Sometimes I buy tea cookies but usually I just pull something out that I already have, like cheese and crackers. If I can find my bell, I give that to them too. They put linen napkins over their laps and I make their tea extra sweet since they are. We all speak in British accents and I bow to them constantly. Of course, I also take pictures, but more for me because I know their picture will be locked mentally.

2. Court

Looking for a gavel? Pull out your meat pounder. Then pick a crime. Need some case ideas? How about who left out the ice cream? Who stole the cookies out of the cookie jar? Which one of you painted on the wall? Who used all the toilet paper and didn’t replace the roll?

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3. Dance Party USA

This can be done totally on the fly with no preparation necessary. You turn off the TV, get off your computer, blast the radio, and then get your funk on. You do this until you are sweating bullets, can barely breathe, and are afraid you’re going to have a heart attack. Did I mention belting the song out as loud as you can while holding hands and twirling with your oldest? To do this well, you need to pull a muscle and barely be able to walk the next day.

4. Fort Building

There isn’t a week that goes by that my kids aren’t using the couch cushions to build a fort in the family room. However, wouldn’t they love it so much better if I built the fort with them? To make it extra special, try putting a card table in front of a closet and then covering it with a sheet. Assuming there isn’t a swamp of shoes and clothes on the floor, you can set up a mini-city. Spend the night in sleeping bags and watch a movie inside the fort while you all munch on popcorn. Let the fort stay up a few days to let the kids play in it before it gets taken down until the next year.

5. Tent Camping

If I have to explain this then you have bigger problems than trying to create a photographic memory for your kids. You can even pitch a tent in your own backyard for a fun change of pace.

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6. Film a Movie

Sit down with your kids and a notebook. Work together as a family to come up with a plot. Sometimes it’s easiest to pick fairytales that everyone knows so you can spend more time acting and recording, rather than figuring out logistics. This is a great time for dads to come into the picture. They can be in the movie or he can videotape. Think of the fun you will all have watching these movies together thirty years down the road.

7. Create a Photo Album

Decide on a theme such as Selfie Central (where you go around the house or city one day taking as many selfies as you can). There’s also Dress Up Then Mess Up (where your kids put on the tackiest outfits and accessories… and so do you). Another good one? Silly/Ugly faces. Take dozens of pictures, print them out and then store them in an album. You won’t believe how often your children will want to flip through so they can remember that special day.

8. Build a Card Tower or Dominoes Display

See Tent Camping (above).

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9. Read the Same Book, but Only Once a Year

Now it’s time to talk about my dad. Every Christmas Eve, no matter what, he always read ‘Twas the Night Before Christmas. After a few years of this, it wouldn’t have been Christmas Eve without my dad reading it to us. It’s one of my fondest and clearest memories of my dad and when I think back to it. Now when I bring the memory to to the forefront it makes me feel like daddy’s little girl all over again. Of course, I had to carry this tradition on with my own kids. There’s a certain intangible magic at work with special memories like this. Pass this incredible quality on to your children.

10. Spend the day acting like a kid with your kid(s)

You’ll need to plan ahead for this one. Events might include: water balloon fights, egg toss, participating in their lemonade stand, bike riding, chalk on the driveway, bubbles, board games, swinging with them as high as you can, etc. You do it all: you get messy, you get dirty, and you won’t regret it.

Conclusion

You will find one major commonality between the ten ideas above. Each feeds children the nutrients they need more than anything… your time, love, and undivided attention. It is an opportunity to make your children a center point and prove to them they are the most important thing to you. These traditions extend past the turkey dinner or Easter egg hunt. They are thoughtful, deliberate, and different. They are so cherished and different that there’s no doubt even one activity will create photographic and long lasting memories your child will have of you.

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Featured photo credit: Browse more: carousel, fun, funfair, horses, night, traditionalTest Drive image Take a look how this image can be used! Traditional Carousel Horses on a Fun Fair Ride via picjumbo.com

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Published on July 22, 2021

20 Healthy and Tasty Family Meals Ideas to Try This Week

20 Healthy and Tasty Family Meals Ideas to Try This Week
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It’s 5 p.m., and you’re exhausted. The kids are hungry, but no one knows what they want to eat for dinner. With very little energy, you force yourself into the kitchen and look through every cabinet, hoping for a spark of inspiration. Eventually, you toss a few ingredients together and hope for the best. It won’t win any prizes and falls short of what you consider “healthy,” but it fills everyone’s stomachs.

Feeding a family can be stressful, even tiresome. It’s hard to find the energy and creativity needed to cook healthy but simple family meals. It’s easy to fall into the “anything goes” mentality. When you’ve got a busy lifestyle, meals become more about survival and less about nutrition.

Here are 20 quick and healthy—but tasty—recipes followed by tips on making these family meals more nutritious. These recipes can help you have a healthy family meal on the table in an hour or less. Remember, swap ingredients out if someone in your family has dietary restrictions or if you avoid certain foods.

1. Mini Meatloaves With Green Beans and Potatoes

    These miniature meatloaves come together quickly and cook faster, too. You can have a family favorite on the table, paired with seasoned potatoes and fresh green beans, in just 40 minutes.

    Get the recipe here.

    2. One-Pan Chicken Parmesan Pasta

      This classic will taste like you spent hours cooking, but the preparation and clean-up couldn’t be quicker. One-pot cooking makes this dish practical, while fresh basil, parmesan, and garlic add a special touch.

      To try this recipe, go here.

      3. Sheet-Pan Chicken Fajitas

        Skip the restaurant and make fajitas at home. The ingredients go on one sheet pan, meaning you won’t spend all night cleaning. Zesty chicken, bell peppers, and warm tortillas can be on the table in 40 minutes. Add sour cream, salsa, guacamole, lettuce, diced tomato, and any other favorite toppings.

        Check out the recipe here.

        4. Philly Cheese Steak Stuffed Peppers

          Lose the carbs but keep the cheesesteak flavors with this quick family meal. Kids will love the pepper “bowls,” and you’ll love giving them a meal full of veggies and protein to keep them healthy.

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          Try it tonight. Get the recipe here.

          5. Chipotle Chicken Quinoa Burrito Bowl

            This veggie-packed meal adds an extra boost by using the superfood quinoa instead of rice. Flavorful yet simple, this meal makes an excellent packable lunch or dinner for your whole family.

            Find the recipe here.

            6. Spinach and Chicken Skillet With Lemon and Parmesan

              The complex flavors of lemon and parmesan come together nicely in this gourmet-like dish, but you don’t have to exert the effort or spend as much as a gourmet meal.

              Get the recipe for this dish here.

              7. Oven-Fried Fish and Chips

                Fish and chips can also sometimes be healthy as evident in this oven-fried version. You won’t miss the calories with this favorite family meal.

                You can find the recipe here.

                8. Pineapple-Teriyaki Chicken

                  Tangy pineapple and sweet teriyaki will have everyone coming back for seconds. Frozen vegetables make this simple family dish even easier to make and enjoy.

                  Find the recipe here.

                  9. Mozzarella, Basil, and Zucchini Frittata

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                    This egg dish is usually served for breakfast, but a frittata can make a fantastic dinner, too. High in protein, packed with zucchini, and delicious, there’s no reason to wait until morning.

                    Try it tonight. Get the recipe here.

                    10. Chicken and Sweet Potato Grill Packets

                      Skip the pans and throw everything into foil with this fun family recipe. Kids will love loading ingredients into their pack, and you’ll love its versatility and simplicity.

                      The recipe for this meal can be found here.

                      11. Chicken and Spanish “Rice”

                        Cauliflower takes the place of rice in this low-carb family meal, but it’s so flavorful and filling, no one will miss it.

                        Find the recipe here.

                        12. Honey Chicken Stir Fry

                          This honey chicken stir fry is the healthier version of a restaurant favorite that can be served up quicker than you can order it.

                          Find the recipe here.

                          13. Chicken Skewers With Tzatziki

                            Greek chicken and tzatziki sauce will have you yearning for the Mediterranean, but you can make this recipe at home for your family to enjoy.

                            This easy recipe can be found here.

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                            14. Healthy Walking Tacos

                              Traditional walking tacos are a party favorite, but they’re not usually healthy. However, this recipe keeps it fun while making it more nutritious.

                              Find out how to make it here.

                              15. Slow-Cooker Chicken Noodle Soup

                                This classic comfort meal can be ready when you walk in the door. All you have to do is add noodles, and it’s ready to serve.

                                The recipe can be found here.

                                16. Cheesy Chicken and Rice Casserole

                                  This usually takes a little over an hour, but the preparation time is only 30 minutes. You’ll love how easy it is, and the cheesy rice is sure to please.

                                  Find the recipe here.

                                  17. Crockpot Rotisserie-Style Chicken

                                    Skip the checkout line and have a rotisserie-style chicken ready at home. A staple in many quick meals, you might find this family meal recipe among your most-used.

                                    Get the recipe for this flavorful chicken here.

                                    18. Santa Monica Street Tacos

                                      Named after a simple taco found on the streets of California, you’ll be surprised that something with only a few ingredients can be so flavorful. Your kids will surely enjoy them.

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                                      Find the recipe here.

                                      19. Pizza Pasta Salad

                                        Enjoy the flavor of pizza without the hassle of making a crust. Use a fun pasta shape to make this even more appealing to your family, especially kids.

                                        Try it tonight. Get the recipe here.

                                        20. Slow-Cooker Lasagna Soup

                                          Everyone loves lasagna, but it can be time-consuming and messy to make. However, this soup version has the taste you want but with the ease of a crockpot.

                                          Get the recipe here.

                                          Bonus: 3 Simple Ways to Make Meals Healthier

                                          Eating healthy doesn’t have to take a lot of money, time, or thought. Any improvements are a big step in the right direction.

                                          Here are three easy ways you can make meals healthier for your family.

                                          1. Lose the Sugar

                                          Are you looking to improve your health? Cut processed sugars from your diet—the more, the better, and that includes artificial sweeteners.[1] Why? Studies show that sugar increases the risks for weight gain, heart disease, acne, type-2 diabetes, depression, cancer, fatty liver disease, cellular aging, and low energy levels.[2]

                                          2. Avoid Highly Processed Foods

                                          Many processed foods are fine to eat. Even fresh fruit and vegetables go through some processing to stay fresh longer. However, highly processed foods have added salt, sweeteners, saturated fats, preservatives, and artificial colors. These types of food have been linked to heart disease, diabetes, and high blood pressure.[3]

                                          3. Replace Simple Carbs for Complex Carbs

                                          Lowering daily carbs can do wonders for your health. Studies show that low-carb diets lead to lower insulin levels, lower bad cholesterol levels, visceral fat loss, weight loss, reduced appetite, and can be therapeutic for many brain disorders.[4]

                                          When eating carbs, choose complex carbs over simple carbs. Simple carbs, such as white flour, rice, and degermed cornmeal, lack nutrients and spike blood sugar levels. Complex carbs, such as sweet potato, brown rice, and oats, are usually more nutritious and aren’t digested as quickly, giving more sustained energy and less of an insulin spike.[5]

                                          Enjoy Family Meals With Less Stress!

                                          Dinner can be enjoyable again now that you’re armed with simple and nutritious recipes for your family. These healthy and tasty family meal recipes can help you feel even better about what you serve. Best of all, you’ll have the extra time and energy you saved from cooking and spend more time with your family.

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                                          More Healthy Eating Tips

                                          Featured photo credit: Jimmy Dean via unsplash.com

                                          Reference

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