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3 Simple Ways To Learn to Swim Faster (Or Learn Nearly Any Other Skill)

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3 Simple Ways To Learn to Swim Faster (Or Learn Nearly Any Other Skill)

Because I had never seriously done anything athletic before, I really wanted to join a sports team in high school. I went down the list of all the sports at my school. Every time I played a sport with a ball, the ball consistently found its way to my face. So, nothing with a ball. Then, the list got very short: running, wrestling, or swimming. I took some swimming lessons when I was in elementary school, so I decided that I’d found my sport. I asked my swim team friend how I could join. I needed to make the team by swimming faster and learning butterfly. In doing so, I learned not only how to swim faster but how to build any new skill, like writing or dancing.

1. Get someone/something to keep you accountable

Nothing feels better than starting a new activity like that new yoga class or that new diet. But reflect back on all the times you have tried to change your life. You will find a lot more beginnings than endings. Why? Because starting is actually a lot of fun. It isn’t too hard to try something new when it feels exciting and different. The hard part is what happens between the beginning and the end- and a swim instructor or workout partner, for example, can help you with just that. Think of those moments when you feel as if your body cannot lift itself out of bed; when absolutely anything sounds better than going swimming or going to the gym; when cleaning your desk suddenly jumps to the top of your priority list.

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Your mind will give you every excuse possible not to improve, but having an instructor you have paid for will make your consistency a lot easier to maintain. Instructors are not the only options either. Joining a club, team, or even a competition can all help you to push yourself by providing an imaginary gun to your head- with social pressure as the ammo.

2. Do not talk about your new goal

Think about your very successful friend, the one that is going to Harvard or has a nice job. There are usually two options: 1) That person brags about their accomplishments, not what they plan to do, or (the more pleasant, common option), 2) Everyone talks about that person’s accomplishments for them.

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In both these examples, the successful person doesn’t prioritize talking about what they plan to do.

Here’s another way to see this in action: say out loud: “I’m going to lose weight. Tomorrow, I’m going to meticulously plan out my calories for each meal by writing it in the Notes App on my phone. Then, at 8:00pm everyday I’m going to jog for 3.576 miles.”

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Feels good, doesn’t it? Imagining yourself putting on your running shoes. Imagining yourself eating some kale. But learning new skills requires getting your happiness from actually carrying out your plans, not just the satisfaction of verbalizing them.

3. Recognize that failures are bound to interrupt you

I remember periods in my swim career where I had a really tough workout and then my times got faster. So, as long as I pushed harder, I should have kept continuously improving, right? Nope. Sadly, there will be periods where you push harder, but you just can’t make your times faster. Or you can’t understand that math problem. Or you get an injury that prevents you from achieving your goal. And that’s okay.

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Point #1 is great for getting you through those hard times. Perceive obstacles as something else to work on, like a new drill that will better your form or improve your breathing. Then, when you are able to, you can go back to your regular approach. Switching up your regime can keep things fresh and less stressful.

By working with the YMCA instructor, I improved my times enough to join the swim team. Then, the swim team helped me to improve my times and form with grueling morning practices. Now, it has been two years since I have been on a team. But one of the best feelings you get from acquiring a new skill, is its lingering control over you. Every so often, I seriously feel like I need to strip off and get into a pool and complete some laps. These thoughts belong to the same guy who once dreaded taking a 30-minute lesson to learn butterfly. Follow these tips and soon enough, you won’t need to push yourself: your new hobby will push you.

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Featured photo credit: Ed Gregory via stokpic.com

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Last Updated on January 13, 2022

10 Cheap And Amazing Honeymoon Ideas

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10 Cheap And Amazing Honeymoon Ideas

A honeymoon is important.  The wedding is over.  The months, or even years, of stress and planning are finally over.  It’s time for the two of you to relax, settle in, and start enjoying your time together as you embark on your first journey as a family.

To make the most of this time for the least amount of money, it’s important to focus on what you want out of a honeymoon.  This isn’t your typical list of touristy honeymoon locations everyone goes to.  Rather, it’s a list of cheap honeymoon experiences a couple can enjoy together, regardless of where it’s at.

1. Camping

A week long camping trip is a fantastic way to see how you mesh together as a couple.  You’re put in a low impact “survival” situation where it’s just the 2 of you and nature.  You have a chance to see how your new spouse handles themselves when left with the basics of life.  There are amazing national parks all over the United States where you can camp for a week for $20-30, disconnect from technology, and enjoy some of the natural wonders our nation has to offer.

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2. Staycation

You don’t have to go anywhere for a honeymoon.  In fact, the tradition of taking a honeymoon vacation is a relatively new one.  Prior to the 19th century, a honeymoon involved staying home together for a month to get to know each other physically.  Think of how blissful it could be to take a full month off work, disconnect from the outside world, and focus entirely on projects together.  You may not be wowing your friends and family with pictures of some exotic location, but they’ll be envious of your escape from the rat race nonetheless.

3. Island Getaway

People tend to overspend on their honeymoon vacations to Hawaii, Tahiti, etc.  Going to these places doesn’t have to be expensive.  You don’t need to stay in a 5 star resort when you’re on a Best Western budget.  You’re there to be in the atmosphere of the island, not a hotel room. Book a cheap flight and sleep in a hotel alternative, on the beach or in your car.  It’s the view in paradise that really matters.

4. Fancy Resort

Book an expensive resort, spa, or retreat in the city you live in.  While this may seem counterintuitive as a cheap destination, when you consider your savings on airfare and other travel costs, you can afford to be treated like royalty within your own city limits.  If you book a honeymoon package, you’ll end up with a lot of free amenities and extra attention.  There’s no need to fly halfway across the world to live the good life.

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5. Road Trip

The journey is often more fulfilling than the actual destination.  If you fly out to some exotic locale, you’ll be stuck on a plane for 8-30 hours.  Rent a luxury car, pick a handful of places you each have always wanted to visit, and go on an adventure.  You can keep food costs down by packing your own snacks, but it’s always a good idea to sample the local delicacies wherever you go, even if it’s only a few states over.

6. Charter a Boat

If the ocean is your thing, a week-long cruise can cost you $1500-$3000 per person, depending on the destination.  You also have to factor in travel costs to and from the cruise, alcohol, souvenirs, and on-shore excursions.  You’ll also be surrounded by people.  For the same price (and often much cheaper), you can charter your own boat and enjoy the experience in private.

7. Las Vegas/Atlantic City

If gambling is your thing, these are the places to do it.  Which one you choose depends on your preference, budget, and proximity.  The way to make this vacation cheaper is to gamble smart.  Stay away from low odd tables (i.e craps, roulette) and read up on the MIT blackjack strategies to beat the house.  If you do it right, you can win enough for a free trip (and gain a valuable team skill in the process).

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8. Themed Retreats

There are weeklong retreats all over the world where you can fully immerse yourselves as a couple into a hobby you’re both passionate about.  Go on a yoga/meditation retreat, a ranch, a vineyard/farm, a backpacking adventure, treasure hunt, or whatever you’re into.

9. Working Honeymoon

Your honeymoon doesn’t have to be a vacation.  For a truly memorable experience, dedicate a week to a charity or volunteer organization.  You can drive out to a campground to help restore it in the offseason.  Maybe you’ve always wanted to volunteer to help out your local animal shelter, plant trees, help the homeless, etc.  Use the time to do something together as a couple that will fulfill you spiritually while contributing to the community.  Just because you’re on a honeymoon doesn’t mean you can’t be productive.

10. Festivals, Fairs & Special Events

Every city, state, and country has festivals, fairs, and special events.  Find one you’re interested in.  If you time your wedding right, your honeymoon can be a trip to one of these festivals.  Burning Man, SXSW, Bonnaroo, the Renaissance Fair, regional harvest festivals, Mardi Gras, New Years Eve in Times Square, a movie premiere, or whatever you’re into.  If you plan your honeymoon at the right time in the right place, the possibilities are endless.

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Featured photo credit: Josue Michel via unsplash.com

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