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5 Essential Tips for Extending Your Used Car’s Lifespan

5 Essential Tips for Extending Your Used Car’s Lifespan

Even an older car can be reliable if it’s been well-maintained, and treating your car right will not only save you money on repairs and greatly prolong your vehicle’s lifespan, but can even help you to reduce your environmental footprint. Research shows that a poorly maintained car can release as much as 100 times more pollution than one that has been well-kept.

So what exactly do you need to pay attention to when it comes to extending your used vehicle’s lifespan? Here are five of the most important things you should know.

1. Don’t ignore its maintenance schedule

Your vehicle’s regular maintenance schedule can be found in the owner’s manual. Following this schedule will help you keep your car running smoothly and will actually end up saving you money because you’ll be able to nip any problems in the bud.

Regular maintenance includes things like topping off or replacing fluids, changing oil, checking brake pads, suspension and steering, and replacing oil and air filters, but your manual will give you a clear overview of what needs to be done and when. If you no longer have your car’s manual, it’s usually easy enough to find it online.

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Be sure to keep records of any work you’ve had done and hang on to all your receipts in case you end up selling the car down the line. If tracking your maintenance schedule sounds like too much of a hassle, there are a number of useful (and free) apps dedicated to tracking mileage and vehicle maintenance, such as aCar or Car Maintenance Reminder.

2. Make a habit of checking your fluids

A fluid check should include a quick look at the level of your engine oil and its cleanliness, your coolant and transmission fluids, as well as your brake and power steering fluids. Ideally, you should do this every two weeks with an older used car, but no less than once a month.

You can top up your engine oil or coolant yourself, but never check coolant levels while the car is hot or running. Transmission fluid, brake fluid and power steering fluid should never be low, so if they are, you know it’s time to take your car in to a mechanic. If you’re not sure how to check the transmission fluid, brake fluid and power steering fluid, your owner’s manual should explain this in detail.

3. Drive carefully and listen for unusual noises

The way you drive also has a big impact on your vehicle’s lifespan, and things like accelerating too quickly, shifting gears carelessly or overloading your car can wear it down quickly and set you up for some expensive repairs.

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In an interview with Gumtree, British racing driver and former top-gear presenter Tiff Needell points out that the best way to minimize wear and tear while driving is to be as smooth as possible with the car’s controls and avoid rushing things by using progressive applications when steering, accelerating, braking and changing gears.

Aside from driving carefully, make a point of turning down the music and listening to your car while you drive to see if there are any unusual noises.

A ticking sound could mean a U-joint needs replacing, while a sputtering or rattling noise might indicate a hole in your exhaust system. Of course the only way to know for sure is to have your mechanic take a look, so if you do notice anything unusual when starting your engine, driving, braking or turning, try to get it checked out as soon as possible.

4. Rotate your tires and check their pressure regularly

Along with avoiding curbs and potholes and driving as smoothly as possible, checking your tire pressure regularly is the best way to extend the lifespan of your tires. Most experts recommend checking tire pressure every two weeks to prevent damage, as soft tires can quickly overheat or even blow out.

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The correct PSI (Pounds per Square Inch) should be listed on the side of the tire, but if you can’t find it there, check your owner’s manual.

Rotating your tires, which involves moving the back tires to the front of the vehicle or from one side to the other, will help you prevent uneven and premature tire wear. Although opinions vary on how frequently you should rotate them, it’s generally a good idea to do it every 6,000 to 8,000 miles.

5. Wash and wax regularly

Washing and waxing your car regularly can help prevent a buildup of dirt as well as rust and water spotting on the paint, but how often you should wash it depends a lot on the season, climate and the type of roads you drive on.

Obviously, if you drive on fairly dusty roads in warmer climates or muddy roads in wet climates you’ll end up washing your car more frequently, but even during the colder months it’s important to wash or at least rinse your car once every week or two, as salt residue from the roads can build up on its surface and undercarriage, making it more susceptible to rust damage.

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Waxing should be done at least three or four times a year, as this will help you to maintain your vehicle’s shine and color and can also help prevent small scratches.

Featured photo credit: Picjumbo.com via picjumbo.com

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Marianne Stenger

Writer, Open Colleges

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

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    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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