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20 Parenting Hacks For Summer That Are Insanely Genius

20 Parenting Hacks For Summer That Are Insanely Genius

1. Use a bed sheet to stay sand free

bedsheet

    Do you hate the feeling of sand all over your clothes? This handy parenting hack shows how you can weigh down a bed sheet to make sure you and your family–and your food–stay sand free whenever you visit the beach!

    2. Use a glue gun to give shoes grip

    glue

      If your children’s shoes don’t have much grip, use a glue gun to add straight lines and let them dry. Once they have dried, your children’s shoes should be much safer for them to run about and play in.

      3. Use a coffee lid to catch spills

      coffee

        Are you tired of spills from ice creams and ice lollies? Push a coffee lid underneath the treat to help stop sticky spillages.

        4. Make activity sticks for non-stop fun

        activty

          If your children are always asking you how to spend their summer holidays, make life easier for you and them by creating activity sticks. Write down lots of different activities on lolly sticks and put them in a cup facing downwards. Whenever your children don’t know what to do, let the activity sticks decide!

          5. Use an old bed sheet for painting fun

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          color

            Get your children enjoying the sunshine while they get creative by putting an old bed sheet in the garden and letting them decorate it however they like.

            6. Use shoe storage so you never lose anything

            car

              Are you taking a day trip with your family this summer? Put shoe storage in your boot and fill it up with everything you need. This parenting hack will save you a lot of time and stress.

              7. Create a safe play area using a blow-up pool

              pool

                This useful parenting hack will help you to keep your younger children safe during summer. If your little ones want to play in the garden for a few hours, use a blow-up pool to make sure they stay safe while they play.

                8. Create a drawing kit

                color

                  If your children love to draw, use an old diary or a DVD case with pencils to give them their own drawing kit, so they can draw wherever they go.

                  9. Use a diaper to keep your things safe at the beach

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                  diaper

                    If you are visiting the beach, keep your wallet and phone safe by wrapping them in an unused diaper–no one will realize how precious the contents actually are!

                    10. Make a condiment tray for your summer parties

                    muffin

                      If you are thinking about throwing any BBQs or garden parties this summer, fill a baking tray with condiments and sides to save on the washing up later.

                      11. Keep pacifiers clean with condiment cartons

                      pacificer

                        If you’re out and about during summer and you don’t want your baby’s pacifier to become dirty, use a condiment carton to keep it clean when it’s not in use.

                        12. Create enough bubbles for a month

                        bubbles

                          If your children love to play with bubbles, mix up the ingredients yourself and make enough for a few games. Store them in a sealable tub, and your children can play with bubbles whenever they want!

                          13. Use apple cider vinegar for mosquito bites

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                          apple

                            If your children suffer from itchy mosquito bites, use apple cider vinegar or lemon juice to help relieve the itching.

                            14. Use stickers to help your kids put on their shoes

                            shoe

                              If your children are learning how to put on their own shoes this summer, cut a sticker in half and insert one half in each shoe. This will help your children quickly learn which shoe goes on which foot.

                              15. Use press and seal wrap to avoid spills

                              pressnseal

                                If your children like to wander around with their drinks during summer, make life easier for everyone by putting Press and Seal wrap over the top of their glasses. This useful parenting hack prevents spills and even stops flies getting in the drinks!

                                16. Use a hair grip for clothes that are too big

                                bobble

                                  If your children’s summer clothes are a little too big, use a pretty hair grip to help hold their clothes in place.

                                  17. Keep your trampoline safe with pool noodles

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                                  noodle

                                    If you have a trampoline with exposed springs, keep your children safe by covering the exposed springs with pool noodles.

                                    18. Put paint in a bag for mess-free fun

                                    paint

                                      If you have toddlers, put paint in a see-through plastic bag and tape it to your window. This way your child gets to play with paint and textures without you having to keep washing them.

                                      19. Create games with sponges and chalk

                                      sponge

                                        Draw a giant target on your driveway this summer with chalk and use sponges to guarantee hours of cheap fun for your children.

                                        20. Create a portable sandbox

                                        sand

                                          Fill a plastic drawer with sand to put in your back garden or take to the park with you so your children can play in the sand wherever they are!

                                          What did you think of these summer parenting hacks? Share this with other parents you know to see what they think!

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                                          Amy Johnson

                                          Amy is a writer who blogs about relationships and lifestyle advice.

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                                          Last Updated on November 9, 2020

                                          10 Real Reasons Why Breaking Bad Habits Is So Difficult

                                          10 Real Reasons Why Breaking Bad Habits Is So Difficult

                                          Bad habits expose us to suffering that is entirely avoidable. Unfortunately, breaking bad habits is difficult because they are 100% dependent on our mental and emotional state.

                                          Anything we do that can prove harmful to us is a bad habit – drinking, drugs, smoking, procrastination, poor communication are all examples of bad habits. These habits have negative effects on our physical, mental, and emotional health.

                                          Humans are hardwired to respond to stimuli and to expect a consequence of any action. This is how habits are acquired: the brain expects to be rewarded a certain way under certain circumstances. How you initially responded to certain stimuli is how your brain will always remind you to behave when the same stimuli are experienced.

                                          If you visited the bar close to your office with colleagues every Friday, your brain will learn to send you a signal to stop there even when you are alone and eventually not just on Fridays. It will expect the reward of a drink after work every day, which can potentially lead to a drinking problem.

                                          Kicking negative behavior patterns and steering clear of them requires a lot of willpower, and there are many reasons why breaking bad habits is so difficult.

                                          1. Lack of Awareness or Acceptance

                                          Breaking a bad habit is not possible if the person who has it is not aware that it is a bad one.

                                          Many people will not realize that their communication skills are poor or that their procrastination is affecting them negatively, or even that the drink they had as a nightcap has now increased to three.

                                          Awareness brings acceptance. Unless a person realizes on their own that a habit is bad, or someone manages to convince them of the same, there is very little chance of the habit being kicked.

                                          2. No Motivation

                                          Going through a divorce, not being able to cope with academic pressure, and falling into debt are instances that can bring a profound sense of failure with them. A person going through these times can fall into a cycle of negative thinking where the world is against them and nothing they can do will ever help, so they stop trying altogether.

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                                          This give-up attitude is a bad habit that just keeps coming around. Being in debt could make you feel like you are failing at maintaining your home, family, and life in general.

                                          If you are looking to get out of a rut and feel motivated, take a look at this article: Why Is Internal Motivation So Powerful (And How to Find It)

                                          3. Underlying Psychological Conditions

                                          Psychological conditions such as depression and ADD can make it difficult to start breaking bad habits.

                                          A depressed person may find it difficult to summon the energy to cook a healthy meal, resulting in food being ordered in or consumption of packaged foods. This could lead to a habit that adversely affects health and is difficult to overcome.

                                          A person with ADD may start to clean their house but get distracted soon after, leaving the task incomplete, eventually leading to a state where it is acceptable to live in a house that is untidy and dirty.

                                          The fear of missing out (FOMO) is very real to some people. Obsessively checking their social media and news sources, they may believe that not knowing of something as soon as it is published can be catastrophic to their social standing.

                                          4. Bad Habits Make Us Feel Good

                                          One of the reasons it is difficult to break habits is that a lot of them make us feel good.[1]

                                          We’ve all been there – the craving for a tub of ice cream after a breakup or a casual drag on a joint, never to be repeated until we miss how good it made us feel. We succumb to the craving for the pleasure felt while indulging in it, cementing it as a habit even while we are aware it isn’t good for us.

                                          Overeating is a very common bad habit. Just another pack of chips, a couple of candies, a large soda… none of these are necessary for survival. We want them because they give us comfort. They’re familiar, they taste good, and we don’t even notice when we progress from just one extra slice of pizza to four.

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                                          You can read this article to learn more: We Do What We Know Is Bad for Us, Why?

                                          5. Upward Comparisons

                                          Comparisons are a bad habit that many of us have been exposed to since we were children. Parents might have compared us to siblings, teachers may have compared us to classmates, and bosses could compare us to past and present employees.

                                          The people who have developed the bad habit of comparing themselves to others have been given incorrect yardsticks for measurement from the start.

                                          These people will always find it difficult to break out of this bad habit because there will always be someone who has it better than they do: a better house, better car, better job, higher income and so on.

                                          Research shows that in the age of social media, social comparisons are much easier and can ultimately harm self-esteem if scrolling becomes a bad habit[2].

                                          6. No Alternative

                                          This is a real and valid reason why breaking bad habits is difficult. These habits could fulfill a need that may not be met any other way.

                                          Someone who has physical or psychological limitations, such as a disability or social anxiety, may find it hard to quit obsessive content consumption for better habits.

                                          Alternately, a perfectly healthy person may be unable to quit smoking because alternates are just not working out.

                                          Similarly, a person who bites their nails when anxious may be unable to relieve stress in any other socially accepted manner.

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                                          7. Stress

                                          As mentioned above, anything that stresses us out can lead to adopting and cementing an unhealthy habit.

                                          When a person is stressed about something, it is easy for bad habits to form because the mental resources required to fight them are not available[3].

                                          We often see a person who had previously managed to kick a bad habit fall back into the old ways because they felt their stress couldn’t be managed any other way.

                                          If you need some help reducing stress, check out the following video for some healthy ways to get started:

                                          8. Sense of Failure

                                          People looking to kick bad habits may feel a strong sense of failure because it’s just that difficult.

                                          Dropping a bad habit usually means changes in lifestyle that people may be unwilling to make, or these changes might not be easy to make in spite of the will to make them.

                                          Overeaters need to empty their house of unhealthy food, resist the urge to order in, and not pick up their standard grocery items from the store. Those who drink too much need to avoid the bars or even people who drink often.

                                          If such people slip even once with a glass of wine, or a smoke, or a bag of chips, they tend to be excessively harsh on themselves and feel like failures.

                                          9. The Need to Be All-New

                                          People who are looking to break bad habits feel they need to re-create themselves in order to break themselves of their bad habits, while the truth is the complete opposite.

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                                          These people actually need to go back to who they were before they developed the bad habit and try to create good habits from there.

                                          10. Force of Habit

                                          Humans are creatures of habit, and having familiar, comforting outcomes for daily triggers helps us maintain a sense of balance in our lives.

                                          Consider people who are used to lighting up a cigarette every time they talk on the phone or eating junk food when watching TV. They will always associate a phone call with a puff on the cigarette and screen time with eating.

                                          These habits, though bad, are a source of comfort to them, as is meeting with those people they indulge in these bad habits with.

                                          Final Thoughts

                                          These are the main reasons why breaking bad habits is difficult, but the good news is that the task is not impossible. Breaking habits takes time, and you’ll need to put long-term goals in place to replace a bad habit with a good one.

                                          There are many compassionate, positive and self-loving techniques to kick bad habits. The internet is rich in information regarding bad habits, their effects and how to overcome them, while professional help is always available for those who feel they need it.

                                          More on Breaking Bad Habits

                                          Featured photo credit: NORTHFOLK via unsplash.com

                                          Reference

                                          [1] After Skool: Why Do Bad Habits Feel SO GOOD?
                                          [2] Psychology of Popular Media Culture: Social comparison, social media, and self-esteem.
                                          [3] Stanford Medicine: Examining how stress affects good and bad habits

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