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Last Updated on September 4, 2020

5 Reasons Why Overusing Hand Sanitizer Isn’t Good For You

5 Reasons Why Overusing Hand Sanitizer Isn’t Good For You
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This was a bit of an interesting article for me to write, because in the past, I was an avid user of hand sanitizer. In fact, you could almost say that I was addicted to it. So much so that I had one of those half-gallon canisters of the stuff sitting on my desk drawers, just in case I happened to need it at any particular moment.

I cut down on my use of hand sanitizer after some friends told me that I might have been going a bit overboard. They didn’t; however, give me any specific reasons. Luckily, after doing some research, I can share with you the exact reasons why overuse of hand sanitizer might not be such a good thing. If you are iffy about using hand sanitizer, or just want to know a little bit more about this mysterious clear-colored panacea, read on.

1. It Adversely Affects Your Skin.

If you are using a traditional alcohol-based hand sanitizer, then it’s likely the skin on your hands is a bit more worn than the rest of your body. This is because alcohol is a skin irritant, which disrupts your natural oil production causing both dry and flaky skin.

Over time, use of alcohol-based hand sanitizers can cause the skin on your hands to age more rapidly than it would naturally, as dry skin is prone to developing wrinkles and other blemishes.

If you do need to use an alcohol-based hand sanitizer, make sure to use some kind of hand lotion soon afterwords.

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2. It Can Lead to the Development of Superbugs.

If your hand sanitizer doesn’t contain alcohol, then it likely contains “triclosan,” which is a powerful antibacterial agent. The problem is overuse of antibiotics like triclosan can lead to the development of superbugs – which are essentially diseases that have developed a resistance to traditional antibiotics

Indeed, one study[1] has shown that prolonged used of germicides like triclosan can lead to outbreaks of tough-to-kill bacteria that are potentially extremely dangerous to society. Just in 2013 alone, the CDC reported that superbugs were responsible for “at least” 23,000 deaths.

Not only that, but another study[2] found that using triclosan might negatively affect your immune system, leaving you more vulnerable to more traditional illnesses (like the common cold).

That’s not to say that using a triclosan-based hand sanitizer once or twice a day will necessarily lead to the rise of a superbug. Using it excessively; however, might lead to some complications further down the line.

3. It Contains Unknown and Possibly Dangerous Chemicals.

The main ingredient in hand sanitizer is usually either alcohol or triclosan — both of which are designed to kill germs. Those aren’t; however, the only things present in your hand sanitizer – far from it actually. This is especially true if your hand sanitizer is scented, as synthetic fragrances normally consist of phthalates,[3] which at their worst, can cause abnormalities in hormone production.

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You also need to look out for parabens,[4] which are essentially preservatives meant to prolong the shelf-life of your trusty bottle of Purell. What makes these dangerous is how they are absorbed into your skin each time you use your hand sanitizer.

Perhaps worst of all is that the companies who make these products are not required to tell us the exact ingredients used in the scents of their hand sanitizers. Thus, they can be made up of several undisclosed chemicals.

To minimize your risk, stick to the stuff that doesn’t have any added fragrance.

4. It Can Increase Your Skin’s Absorption of BPA.

Bisphenol A, or BPA, is a name you should be fairly familiar with by now. Just recently, there was a massive movement to get the chemical out of our plastic products (a transition that is still going on to this day). For those who don’t know, BPA is dangerous because it can do some pretty nasty things to your endocrine system, which in turn can cause numerous hormone disorders, cancer, and a litany of other bodily issues.

So, how does BPA relate to hand sanitizer? Well, one study out of the University of Missouri found that using hand sanitizer right before touching anything containing a high amount of BPA (like thermal receipt paper) can increase the amount of BPA absorbed through your skin by “up to a hundred-fold.”[5]

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Perhaps even worse, a thin layer of BPA will remain on your skin even after it has been absorbed. Meaning that, if you first use hand sanitizer, get BPA on your hands, and then eat something, you’re essentially consuming a bit of that dangerous chemical with every bite. That isn’t good, which is why the University of Missouri’s researchers strongly suggest not using hand sanitizer right before touching something that contains BPA.

5. It Isn’t Even That Effective.

So, after reading all of this, you might be telling yourself, “well, at least hand sanitizer kills all the germs on my hands right? That at least makes it worth it.” Well, unfortunately, it’s not as clear cut as you’d think.

While certain hand sanitizers (specifically, those that contain at least 60% alcohol) are great at killing off microbial life, they can also remove naturally produced oils and beneficial bacteria present on your skin, which, ironically, reduces your body’s defenses against disease.

Not only that, but studies have also shown that traditional soap and water is more effective at washing away certain kinds of dangerous bacteria.[6] Therefore, unless you have no access to soap and running water, stick to the standard hand-washing method. If you have no other option, then alcohol-based hand sanitizers with no added fragrance are your best bet — just be sure to have some sort of lotion on hand so that you don’t dry your skin out.

Alternatives

So, you’re convinced that you shouldn’t be using hand sanitizer all of the time, but also want to know if there are other ways to cleanse your hands when you don’t have access to soap and a sink.

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Well, there are a few things you can do. One of which is to create a homemade hand sanitizer, which keeps your hands clean without all of the negatives I listed above. Here’s how to create one for yourself:

You can also wear thin gloves if you happen to be somewhere with a lot of germs, like an airport or a public bus. Just be sure not to rub your face with your gloves or anything like that.

Lastly, you can try and buy one of the more natural/organic hand sanitizers, though those are rare. What you will want to look at is their ingredient list. Try and find one that doesn’t contain alcohol or triclosan, or any other kind of questionable ingredient. They’ll probably be more expensive, but your health is worth the investment.

What’s your personal verdict on hand sanitizer? Are you going to stop using it for good now? Will you seek alternatives? Or do you remain unconvinced? Whatever your takeaway, I’d like to hear your perspective in the comment section below!

Featured photo credit: Kelly Sikkema via unsplash.com

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Reference

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Last Updated on July 12, 2021

100 Incredible Life Hacks That Make Life So Much Easier

100 Incredible Life Hacks That Make Life So Much Easier
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Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

By tweaking little things in your daily life, it can make your life much more convenient!

Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

83 tie a small piece of bright colored fabric

    84 write random letter

      85 use a rubberband

        86 dorm smell bad

          87 lean your phone on your sunglassess

            89 how to waterproof your shoes

              90 take a picture of the name card

                91 iron inside out

                  92 old newspaper

                    93 tumble try shoes

                      keep a card like this

                        SONY DSC

                          94 soap bar

                            95 make a hole

                              96 drop the battery

                                97 use a coozie

                                  98 when taking a picture

                                    use a clean dust pan

                                      try a pants hanger

                                        use your cellphone light

                                          use a spring from an old pen

                                            quick and easy iphone speaker

                                              user binder clips

                                                wrap a wet paper towel around your beverage

                                                  put pancake mix in a ketchup bottle

                                                    clean out an old lotion bottle for your beach

                                                      use a muffin tin to serve condiments at a bbq

                                                        doritos are great for kindling

                                                          use nail polish to identify different keys

                                                            use a hanging shoe rack to store cleaning supplies

                                                              freeze grapes to chill white wine without

                                                                use paper clips to organize your cables

                                                                  almost finished your jar of nutella

                                                                    sick of having a box full of tangled

                                                                      unroll the rim to increase the capacity

                                                                        cut open toilet paper rolls and use as a cuff

                                                                          remove the stem from strawberries

                                                                            turn an old bottle into a simple little cord holder

                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                how to fold a fitted bed sheet

                                                                                  tired of snoozing past your alarm

                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                      ut a wooden spoon across a boiling pot

                                                                                        use bread clips to save flip-flops

                                                                                          take pictures of friends holding items

                                                                                            how i always know which headphone is the left one

                                                                                              put a stocking over the end of a vacuum

                                                                                                How to make sure you drink enough water

                                                                                                  user a can opener to open blister

                                                                                                    good sandwich guide

                                                                                                      turn your muffin pans upside down

                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                          the right way to make a blt

                                                                                                            add one teaspoon of baking soda

                                                                                                              38

                                                                                                                hair straighteners equals to collar irons

                                                                                                                  stack your clothes vertically to see them all

                                                                                                                    the right way to make cookies in the summer

                                                                                                                      how to clean a blender

                                                                                                                        the right way to eat a popsicle

                                                                                                                          use bread clips to label and organize power cords

                                                                                                                            to get the built up residue off of your shower head

                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                    use a soda pop tab

                                                                                                                                      50

                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                              kids fall out of bed

                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                  58

                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                          Never lose your remotes again

                                                                                                                                                            hiding your emergency money

                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                            79 make blts

                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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