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12 Common Travel Mistakes People Make

12 Common Travel Mistakes People Make

Taking a holiday should be stress free and relaxing. At least, that’s how we see it in our heads when we’re dreaming up a trip.

There are several things that could go wrong before and during a trip and it has happened to the best of us. Here is a quick list of 12 common travel mistakes that everyone makes at one point in their lives.

1. Lack of a budget and an emergency fund.

When it comes to traveling, most people only save up for the actual trip itself. The places to see, the plane tickets and the rental cars are all taken into consideration when creating the budget.

What most people miss is the emergency fund. If you are going around the world, make sure you have enough money in the bank to get you from where you are to your home safe and sound in case of emergency.

Making a budget is incredibly important, because let’s face it, no one wants to run out of money before their trip is over.

2. Thinking that getting your passport will be a quick process.

Although there are expectations set in terms of when you apply for your passport, plan for extra wiggle room when awaiting its arrival. To be safe, try to make sure you get it about three to four months before your trip.

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This gives you extra time to provide any more documentation to the agency if they need it and trust us, it happens.

3. Paying extra for packing.

Most airlines charge for the weight of your luggage, so try to keep everything simple. There is no way you are going to wear all six pairs of those shoes that you packed.

And jeans can be worn more than once, so there is no need to pack 20 pairs for your week-long trip.

4. Taking too many photos and not living in the moment.

We are all familiar with the knowledge that the digital world is at the touch of our fingertips. We can snap photos of our food, our drinks, what we see and who we are with.

We can also all admit that we take too many photos of everything. Take some time away from the camera and live in the moment for a little while, and create some memories in your brain for yourself and just take photos if you have time.

The social media world will be okay if they don’t get a play-by-play of your trip. You are in a different place, take it all in and come back with more than photos – come back with stories to tell.

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5. Forgetting to let your bank know where you’re going.

Most banks have a security precaution that will freeze your account if it is being used in an unfamiliar place, so make things easier on yourself and notify your local bank so they can put a note in the system.

Nothing is worse than needing to use your card to pay for your hotel and have it declined in a foreign country.

6. Relying on the tour book you bought at the airport.

Take some time away from the generic tour book that you can buy in the book store and walk around a bit. In Rome, we walked the streets at night and just explored.

It was the best feeling to just find your way and discover things using a simple map. Sometimes there are things other than the monuments to see. We ended up stumbling onto a church that was not in our book that was breathtaking.

And had we not set aside the generic guide book, we would have never experienced such a sight.

7. Being unaware of the culture and not having an open mind.

When traveling, this is a must! Make sure you do some research on customs and courtesies of the country you are visiting.

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What is acceptable in your country may be rude in another. For example, in the United States, we are told not to stare growing up as a child. In Germany, it’s like a contest on who can keep eye contact the longest.

It isn’t rude whatsoever, it’s just a normal thing. Also, have an open mind, as you are in a new place, so try the food before you judge it (unless you’re allergic, in which case you should go with what is safe).

8. Bringing too many gadgets.

Bringing all your high tech gadgets will put an automatic target on your back for pick pockets. Leave your huge tablet back at the hotel (or home, even) and just bring your phone.

There isn’t a really big need for you to carry a cell phone, a tablet, an iPad and your camera all at once. Pick one, maybe two if you must, and enjoy your holiday.

9. Giving up on trying a new language.

Most people appreciate when you try to speak their language. You may not be a professional at it, but that is okay. It is better than being that person that automatically assumes everyone understands English.

10. Putting comfort over experience.

There is an amazing little hotel in Rome called the Hotel Grifo. We could have easily booked another hotel with a larger room and bigger showers, but the reviews for the hotel were more than enough to decide to book.

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The experience we had there was amazing. They pulled out a map, showed us all of the tips and tricks and were all together great people. In addition, staying in hostels (though some may be open bay) can open up different opportunities to meet amazing friends and travel buddies.

Typically, you pay less and have a lot more fun when you leave the need for a high class hotel out of the equation.

11. Dining in front of the monuments.

You may see a large amount of people (tourists) dining outside of these places, but we can tell you, the food is much better from a mom and pop shop a couple of blocks away.

That is not to say that the places outside of the monuments are bad by any means, but the places a bit further away are better and tend to be more affordable (by a lot).

12. Packing too much into a small amount of time.

Trying to rush through things to make sure all the activities on your checklist get done can be hectic. It can even ruin a trip, if you let it.

Sometimes, packing your agenda with too many things and with too little time will make your trip feel rushed. Plan activities if you must, but with a lot of wiggle room in case it gets extra fun.

Featured photo credit: Road Trip- Chuck Domitrovich via flickr.com

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Margielyn Musser

Event And Volunteer Coordinator / World Traveler

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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