Advertising

How Cycling Plays An Important Role In Childhood Development

How Cycling Plays An Important Role In Childhood Development
Advertising

Cycling plays an important role in over all growth of your kid. Right from gaining strength to decision making ability, cycling nutures over all kid development. Not only does it help them grow physically, but it also allows for them to grow mentally and emotionally. The only thing you, as parents, need to do is to create a safe atmosphere for them to explore. However, once you have them wearing the protective bike gear for kids, let them go off and learn more about their surroundings. You will love the blossoming you see right before your eyes.

Cycling Gets Kids Outside

Getting outdoors is wonderful for children. They get natural sunlight, which gives them Vitamin D, and they get a lot of fresh air, which allows them to get good sleep at night. The better sleep they get, the healthier they are and the more their body will be able to grow. Cycling around allows for them to learn the lay of the land, and be comfortable in their surroundings. This is especially good should they find themselves needing you for something, as they should promptly know the quickest route home by memory. Let them spend time outdoors when the weather is nice, and allow them to go off on their own from time to time. Just make sure they know to check in at the right times, and make sure that kids should have protective bike gear to ensure they are safe, no matter the weather.

Advertising

Wearing Proper Bike Clothing Helps Keep Kids Safe

Cycle clothing is different for children than it is for adults. Children fall down more often, so there are often more safety features put into the clothing they wear when out and about. The knees of the pants are often more reinforced, as are the wrists and elbows of their attire. This allows for the bike protective gear to help keep their skin intact should they happen to fall down or slide on the gravel. The last thing you want is for your child to fall down and not be able to safely get back home for you to check up on. Most cycle clothing for kids also has built-in areas where pads can safely fit on top of the clothing, so it will not slide or inhibit your child in any way while they are cycling.

Advertising

Cycling Offers Emotional Benefits to Kids

An increase in self-confidence is another way how cycling is beneficial for health. It allows the child to become more aware of his or her body, and feel less intimidated by their surroundings and peers. The more cycling they are able to do, the more comfortable they are in their neighborhood, and the more people they are more apt to interact with. This gives them a boost of confidence should they end up in a situation where they feel unsure about what options to take, as they will know multiple route home to safety.

Advertising

The Health Benefits of Getting Kids Cycling

Cycling also allows for the child to get, or remain, fit. The body gets a solid workout when cycling, allowing for the child to use up excess calories, and increase his or her muscles. The more active the child is with cycling, the less likely he or she is to eat junk food during boring times at home, because there will be less time of boredom. Cycling is a great cardio workout so it can help keep your child in shape for school or sports, and having a fit body also gives the child an extra boost with self-confidence.

Advertising

Children should be actively playing outdoors on a regular basis, but playing in the yard can get old. Allowing your children to go off cycling and enjoying time away from home allows them to grow on all levels. Mentally, they are focusing on their surroundings, emotionally they are connecting with their body, and physically they are getting leaner and healthier with each trip out. You just need to go through and get them wearing the proper cycling clothing so that should they slip and get hurt, the injuries are minimal. Also, make sure you send your children out with helmets for their rides, as a head injury is often easily avoidable by this simple piece of cycling equipment.

Featured photo credit: Spinbaby.com via spinbaby.com.au

Advertising

More by this author

Joy Mali

Digital Analyst

6 Online Games to Play to Make Money Hiatal Hernia: Causes, Symptoms and Treatment Thyroid 5 Signs That You May Be Suffering From A Thyroid Problem Hemorrhoids: Facts, Causes, and Treatments 5 Mistakes to Avoid When Shipping Your Car

Trending in Family

1 The Heartbreak of Addiction: Coping When Your Significant Other Relapses 2 25 Super Fun Things to Do With Family to Strengthen Your Bond 3 25 Fabulously Fun Family Activities To Bring You Closer Together 4 How to Set Family Goals to Build a Happy Family (With Examples) 5 15 Best Father’s Day Gifts Your Father Won’t Buy On His Own

Read Next

Advertising
Advertising

Last Updated on July 12, 2021

100 Incredible Life Hacks That Make Life So Much Easier

100 Incredible Life Hacks That Make Life So Much Easier
Advertising

Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

By tweaking little things in your daily life, it can make your life much more convenient!

Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

83 tie a small piece of bright colored fabric

    84 write random letter

      85 use a rubberband

        86 dorm smell bad

          87 lean your phone on your sunglassess

            89 how to waterproof your shoes

              90 take a picture of the name card

                91 iron inside out

                  92 old newspaper

                    93 tumble try shoes

                      keep a card like this

                        SONY DSC

                          94 soap bar

                            95 make a hole

                              96 drop the battery

                                97 use a coozie

                                  98 when taking a picture

                                    use a clean dust pan

                                      try a pants hanger

                                        use your cellphone light

                                          use a spring from an old pen

                                            quick and easy iphone speaker

                                              user binder clips

                                                wrap a wet paper towel around your beverage

                                                  put pancake mix in a ketchup bottle

                                                    clean out an old lotion bottle for your beach

                                                      use a muffin tin to serve condiments at a bbq

                                                        doritos are great for kindling

                                                          use nail polish to identify different keys

                                                            use a hanging shoe rack to store cleaning supplies

                                                              freeze grapes to chill white wine without

                                                                use paper clips to organize your cables

                                                                  almost finished your jar of nutella

                                                                    sick of having a box full of tangled

                                                                      unroll the rim to increase the capacity

                                                                        cut open toilet paper rolls and use as a cuff

                                                                          remove the stem from strawberries

                                                                            turn an old bottle into a simple little cord holder

                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                how to fold a fitted bed sheet

                                                                                  tired of snoozing past your alarm

                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                      ut a wooden spoon across a boiling pot

                                                                                        use bread clips to save flip-flops

                                                                                          take pictures of friends holding items

                                                                                            how i always know which headphone is the left one

                                                                                              put a stocking over the end of a vacuum

                                                                                                How to make sure you drink enough water

                                                                                                  user a can opener to open blister

                                                                                                    good sandwich guide

                                                                                                      turn your muffin pans upside down

                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                          the right way to make a blt

                                                                                                            add one teaspoon of baking soda

                                                                                                              38

                                                                                                                hair straighteners equals to collar irons

                                                                                                                  stack your clothes vertically to see them all

                                                                                                                    the right way to make cookies in the summer

                                                                                                                      how to clean a blender

                                                                                                                        the right way to eat a popsicle

                                                                                                                          use bread clips to label and organize power cords

                                                                                                                            to get the built up residue off of your shower head

                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                    use a soda pop tab

                                                                                                                                      50

                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                              kids fall out of bed

                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                  58

                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                          Never lose your remotes again

                                                                                                                                                            hiding your emergency money

                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                            79 make blts

                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

                                                                                                                                                                                                          More Amazing Life Hacks for An Easier Life

                                                                                                                                                                                                          50 Top Parenting Tricks and Hacks That Will Make Life Easier And More Fun

                                                                                                                                                                                                          30 Brilliant Camping Hacks I Wish I Knew Earlier

                                                                                                                                                                                                          20 Popular Life Hacks From the Internet Debunked (or Verified)

                                                                                                                                                                                                          Read Next