Much has been written about the emotional and even spiritual benefits of performing random acts of kindness for others. The key is not to do it for people to see or hear about, but to make the world slightly better, even if it’s just for one other person. And of course, there’s the classic sentiment that “what goes around, comes around,” so at least you might be getting some karma points. Here’s a slideshow with some ideas for small acts of kindness to do any time.

Featured photo credit: No act of kindness is ever wasted/david-trattnig via

Set a Goal For Yourself