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It’s really not that difficult to live an extraordinary life. Most people look at those who are having success around them, and desire the same thing, but end up tossing their dreams in the too-hard-basket. They don’t un
You can broaden your horizons by following a few simple strategies to make your next trip much more than just a getaway.
The first award I ever won in my life that I remember was a yellow second place ribbon for an egg and spoon race when I was in senior Kindergarten. I actually still have that ribbon among other similar little awards I re
How a simple mindshift from wishes to commitments can have a profound impact on your life.
Anger gets a bad rap, there are times it can be VERY helpful, as long as you remain in control
One of the best ways to test whether your life is currently moving in the right direction is to write your obituary.
Crisis, chaos, havoc, unleashed hell. I know you’ve been through this at least once in your lifetime. Going through such an experience is painful. But, as a person who probably hit considerably more crisis than the avera
Ever been unsure whether the wine in your glass is OK to drink? I certainly have. But after a few wayward years spent working as a wine maker in some of the most beautiful wine regions in the world, I've come to realize
Clearly, it isn't easy to have a great body because, if it were, every single person on earth would have one. It's easy to make mistakes and over-train and damage your body with physical and mental stress.
My boyfriend's family are Irish. Which means whenever we go to visit there is a lot of laughter and story telling. There's also lots of eating and drinking. It's practically impossible not to have fun. Usually it's also
Bentos have conquered the world. You will find below some reasons why you should try them too. Bentos have conquered the world. You will find below some reasons why you should try them too.
Mother's Day is just around the corner, prompting us to reflect back on parents and parenting. If I asked you, "What is the main purpose of a parent?" I'd probably get the following responses: 1. To be their child's guid
Building muscle can help improve your appearance, energy, and motivation. Learn some simple tips to help you build muscle the right way.
The ultimate guide on how to declutter your life, get organized in different aspects to help you reduce stress and achieve more.
Ever since the 1980s, there has been an increasing amount of media coverage on stress-related topics. For decades, scientists, researchers, and doctors have been investigating how the human body responds to stress, and w
