Tina is a student of Buddhism, meditation and yoga and she writes about cultivating happiness through mindfulness at her blog: Mindfulmazing. Tina has practiced mindfulness for over 10 years and can absolutely tell you that it has changed her life! It has helped her rock the challenges of raising a busy little boy, manage anxieties and overwhelm and cope with stress and home/work life demands. Head on over to the blog and snag your FREE eBook, '7 Days to a Mindful Life.'. Tina lives near cottage country in Ontario, Canada and also loves photography, travel and nature. But mostly she’s just a free spirit trying to follow the path.