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20 Common Work Mistakes You May Have Been Making Every Day

20 Common Work Mistakes You May Have Been Making Every Day

You want to get ahead at work, but your journey to the top won’t have to take nearly as long if you stop making these common work mistakes.

1. Overworking.

According to the U.S. BLS, Americans are 400% more productive now than they were in 1950. And you want to prove your worth, so you pack on the projects just to show you’re capable of carrying the world (and maybe Venus, too) on your shoulders. But all you’re doing is draining your capacity to crank out the stellar work you need to produce. The more you work, the more stupid you become, making costly mistakes because of your decreased brain volume (thank you, stress).

Work less, but smarter.

2. Powering through.

In 2012, only one in five Americans left their desks for lunch. But working through your break decreases your productivity and your focus. When you take breaks, you give your brain the time it needs to recharge and refresh, and this is uncompromisable (especially in creative jobs).

If you feel you’re on a roll, jot down some memory-jogging notes and you’ll pick up exactly where you left off when you get back, steam gained, not lost.

3. Lack of sleep.

No matter how many times it’s been said, it’s never enough. Many of us just don’t like to sleep. We feel unproductive and slack. But in reality, NOT sleeping makes us less productive! Sleep strengthens our memory, allows us to prep mentally for the tasks ahead, and even regulates our metabolism, as reported by recent studies in the Journal of Neuroscience.

Stop shaving hours off your night, start adding quality to your work.

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4. Writing nonsense.

You may have a lot to say in that email to your colleague or boss, but avoid it. Chit-chat is the fastest way to get that email deleted instead of read. Leaders at the top of any powerful organization refuse to read or send long emails.

You want to send a pro impression. Keep your emails short (under 300 words) and to the point, and the recipient will love that you respect their time and will actually read it.

5. Slouching.

Just because you’re an adult doesn’t mean you get to slouch. Slouching is not only bad for your posture, it’s bad for your image. People perceive slouchers as slackers. Your posture influences how people perceive you, as well as how confident you are. Amy Cuddy and her famous TED Talk on power postures reveals there are physical changes that happen when we adopt a particular stance and that explains why we are perceived as leaders when we stand tall and straight.

You’re in this game to win it, so work on aligning those shoulders with your ears. You may even get a raise out of it.

6. Not looking at the big picture.

You work in an office, yes, but you still want to be a leader. Do you want your boss’s job? Do you want HIS boss’s job? Don’t resign yourself to the cubicle and wait for the Universe to drop a management or ownership position in your lap.

Learn how and why the leaders in your world make the decisions they make and train your brain to make decisions based on the “big picture”.

7. Rambling.

Say what you have to say and stop. Rambling makes you look like an amateur, at best. At worst? You look like a liar.

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Keep your conversations on point at all times to let your higher-ups know you mean business.

8. Looking for another job.

You might not be happy. Who would be with minimum wage and a boss with a bad attitude? But don’t look for another job while on the job you currently have. Accountemps uncovered that three out of 10 employees job hunt while on the job. Even if you’re not trying to get ahead in the office you’re in, you could bring demise faster than you planned, if you’re caught fishing off-shore.

9. Facebooking.

Facebook on company time? Salary.com surveyed employees and found that 41% are using Facebook at work. You know your boss is reading your posts, right? What do you suppose he thinks when he sees your “Delicious Mexican for lunch again today!” post? You think he’s thinking “Let’s give him a raise”? Nope. He’s wondering why you’re not pimping your company or already focusing on what you’re going to do after lunch.

10. Complaining.

Everyone has to vent. Do it when you get home. Venting at work makes you look like a nagger and a whiner, taking away points from your overall success score. Having a listening partner can do wonders for your ability to take crap in the office (making you look like the rockstar you are).

Set up a daily or weekly time to yell and scream to an objective third party who is simply going to listen and say, “I hear you. That is frustrating.”

11. Not communicating.

If you don’t talk to your team, how will they know what needs to be done? And if you and your colleagues are working on a project together, how will you figure out who does what? They’re not mind-readers. And you’re not telepathic. The National Association of IT Professionals reports that 28% of project failures are due to a lack of communication.

Work out a time for weekly meetings to get everyone on the same page. Your boss will love the initiative.

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12. Not controlling your voice.

Asking for a raise and having your voice crack right in the middle of your request is the fastest way to a denial of said request. Learn to speak confidently and clearly so you always come across as someone who knows his stuff. As Nick Morgan, author of “Power Cues: The Subtle Science of Leading Groups, Persuading Others, and Maximizing Your Personal Impact,” points out, the richer and more resonate your voice, the more authoritative you sound. So ask with your leadership voice, letting your voice rise with passion and fall with authority, and you’ll stand a better chance of getting what you want.

13. Not prepping for meetings.

You don’t just breeze into the President’s office, totally unprepared to rebut any possible retort he might have about your project. Being unprepared is not only sophomoric, it shows a great disrespect for your position and your colleagues. Bye-bye raise, promotion, and big cushy chair.

Know everything you can possibly know about your boss’s needs and anticipate his questions/comments/inquiries so you can address them on the spot.

14. Playing games.

You cannot become VP by spending your days playing phone games like Candy Crush. Lay off the games. Focus on your work. Focus on the objectives your management team expects from you. But go even bigger than that. Focus on the things that would make you a superstar in their eyes. Push yourself to the next level.

15. Being too nice.

You can’t keep doing favors for your colleagues. You work hard, right? Make the rest of your team work hard, too. If you’re letting them skate by, then you’re nothing more than the office workhorse and the only thing you’ll get for it is that haggard, overworked look around the eyes.

When people ask you to do them favors, think very well about what you’ll gain from saying yes.

16. Not smiling.

Who said smiling is overrated? Making your co-workers feel valued is a trait that will take you to the next level. It shows you’re a team player. You work for the greater good. And Pryce-Jones reported that smiling and happy people at work are engaged in work-related activities 80% of the time, as opposed to the unhappy grumblers who are productive only 40%. And if you don’t feel like smiling, here’s evidence that says doing it anyway will make you happier. Win-win!

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17. Overusing your phone.

Using your phone at work could cost you your raise if you’re spending more time with it in your hand than your mouse (Hint: We know you’re playing Candy Crush again. Or, worse, you’re on Tinder.)

Avoid the urge to check your email, answer your mother (again), or surf the web by locking your phone in your drawer, only pulling it out at lunch and on breaks.

18. Not writing it down.

Being creative is a must. If you aren’t creative, you have no advantage over the other Nagging Nancy in the next cubicle over. And ideas have the habit of coming at horribly inopportune times, which means you probably won’t remember them.

Spend time each day coming up with ideas and write them down. Keep a notebook with you and write down every idea that comes to you. You’ll not only have a created a journal of wealth, but you will have developed one of the most powerful muscle in your body: the one that is going to carry you to the top in the business world.

19. Wearing multiple faces.

This is not high school. This is the real deal. Don’t waste your valuable time making friends with all feuding parties. Inevitably, if you get embroiled in the office drama, someone will stab you in the back. Be courteous to all, but don’t take your eyes off that trophy position.

In the end, avoid as much as you can of office politics or learn how to play the game more ethically than the rest.

20. Not dressing the part.

Want to be a success? Make them think you already are one. Whatever the style of your office is, step it up one notch. Even Neil Patel talks about how simply wearing a particular watch vetted him profits. It’s important to look the part you want to play. Period.

Invest in a wardrobe that will increase your value.

These common work mistakes are keeping you squarely positioned in your cubicle. Get out by vowing to make this the year you break your bad work habits and develop habits that will smash your competition.

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Last Updated on July 2, 2020

13 Common Life Problems And How To Fix Them

13 Common Life Problems And How To Fix Them

In life, we encounter problems as we breathe. But it doesn’t get to us until we feel a major impact, and that’s when it becomes a source of concern, hurt, or sorrow.

Life problems, depending on their magnitude, can be clogs in the wheel of progress, and we may not be able to attain our full potential if we don’t learn to place our problems in the proper perspectives as suggested in Robert Schuller’s Tough Times Never Last.

In this article, I have identified some common areas where you will most likely face problems as you make progress towards reaching your full life potential. I have also suggested practical approaches in handling, managing, and solving such problems.

1. Financial Crisis

We live in an uncertain world and a financial crisis may come at different stages of life. While you should always anticipate and prepare for a financial crisis, it may still catch you off guard or the magnitude may be far more than any preparation you have made over the years.

It could be that you lost your job or a major investment, got slammed with a lawsuit that threatens your savings, or have your livelihood be affected by a major disaster. So what do you do when you are in a financial mess?

Solution

To overcome a financial crisis, you will have to come to terms with the crisis. Acknowledge and accept the situation and begin recovery by setting your financial priorities right.

The next thing to do is to identify the cause of the crisis. If it’s due to a job loss, then your effort should be directed at getting a new job. If it is having multiple debts, look for ways to consolidate your debt so that your monthly debt repayment can be consolidated into one instead of being burdened with multiple payments.

You can also sell some of your assets to raise money to save the situation, or look for a better job if you are earning less at your current job. Don’t hesitate to ask for help from family and friends if you need to.

2. Health Crisis

Another major problem that might come up in your life is a health crisis. This is not far-fetched because our body systems work round-the-clock, even when we are sleeping. As a result of this, and if you don’t maintain routine health habits, health deterioration might begin to set in. Things might even get serious if you don’t attend to it early.

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Solution

When you are facing a major health crisis, the first thing to do is to consider lifestyle changes. This includes cutting down on junks, eating healthy diets, exercising, breathing fresh air, taking some sun, etc.

Apart from the lifestyle changes, you have to seek quality medical help and make sure you get different opinions about the state of your health so you can get the best affordable care.

3. Relationship, Marriage, and Family

There may not be anything as sweet as love and family life, but it can also be the source of pain for some. Human imperfections in a relationship can cause a major crisis in life. This has been a stumbling block to many on their path to fulfillment.

Solution

The best thing to do is to prevent relationship problems from happening, but if they do happen, you need to face reality and begin to take steps towards addressing them. Do your best to keep the lines of communication open as this can help in strengthening your struggling relationship. Talk about the challenges with your partner and look for common grounds.

You can also arrange to see a counselor together or read books that address the specific challenges you are facing. The worst thing you can do is to end a relationship and that’s only when you have exhausted all other options.

4. Workplace

The workplace is supposed to be a place where we dutifully render the services for which we’ve been hired.

However, it is not impossible to face animosity at work—dealing with toxic people who would rather not see any good in what you do. It might be caused by differences in background, attitudes, and unhealthy competition that can result in personal conflicts. This can create undue stress and reduce productivity.

Solution

Be as professional as possible when dealing with toxic people. Be kind and show understanding, and try to avoid personal confrontation.

You can even try to reach out to the persons and invite them over for a coffee and get to understand their worldview. This can help you to connect with them at their level so that you can avoid unnecessary stress for yourself.

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5. Career Pressure

In your quest to become more successful, you will likely encounter work-related pressure. Such can come when trying to stabilize your career or climb the career ladder. It can also come as a result of overworking and having no life. Career pressure is one of the most common life problems.

Sometimes, it may be that the promotion you are working hard to get is not coming or positions you are qualified for are being offered to others. The pressure can get more intense when you find that most of your colleagues are moving ahead of you.

Solution

Check to find if you have personal or attitudinal problems. Some attitudinal problems can put you at a disadvantaged end. It may be poor communication, poor personal grooming, or poor relationship and networking skills. If it is any of these problems, then work on improving yourself in those areas.

You can also observe your colleagues who are succeeding and take note of what they are doing differently.

6. Unfair Treatment

We are in a world where some people often think they have some privileges over others and may want to exercise this thinking and treat others unfairly. If you find yourself in an environment where you are being oppressed or treated badly because of your race, gender, or current status, this can make you feel really bad and can also affect your psyche and productivity.

Solution

There is the temptation to decry your treatment, defend yourself, and demand a change immediately, but you should really wait for the right opportunity to do that.

When the time is right, reach out directly to the person or authority involved, and make it private. Meanwhile, you should be factual about the instances of your unfair treatments. Don’t just say it that you are being treated badly; give several undeniable instances.

Once you’ve made your grievances known politely, keep being you. If things don’t change, you can cocoon yourself in that environment. If you have an option to leave, you can do so as well.

7. Emptiness and Boredom

When you are in a rut, everything becomes normal, dull, unproductive, and yet difficult to change. This can lead to feelings of emptiness and boredom. This may not seem like a serious life problem, but it can have a great impact on your life.

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Solution

To overcome boredom and emptiness, break out of your routines, and deliberately create a new experience for yourself. If you can’t leave your job to find a new one, start doing other things that reflect your true passion. Sometimes, the things that give us the needed drive in life are not our day jobs.

8. Confusion

Confusion is described as a change in mental status in which a person is not able to think with their usual level of clarity.[1]. It is inherent in forgetfulness and lack of concentration.

It can be caused by different things including medical and environmental factors. It can also be due to the experience of a loss, a heartbreak, or abuse.

Solution

Don’t allow the situation to deteriorate into something more serious. Try to snap out of whatever experiences you have had that is causing confusion. Seek medical help if necessary or talk to a psychologist.

9. Friendship Problems

We need friends in our lives to rob minds and hang out together and even help us when we run into trouble. But many people have found themselves in serious trouble as a result of the company of friends they keep. They’ve experienced jealousy, backstabbing, and betrayal of trust. Some friends have even used the information freely provided in times of friendship to betray trust.

Solution

Don’t open up on everything to friends. Keep some information only to yourself. If you notice that a friend is working against you, confront them with the truth. Limit your interaction with them or get rid of such toxic friends completely.

10. Haunting Past

We all have pasts, and we might have done some crazy stuff in the past before we begin to live a more civilized and decent life. But sometimes, the past comes back haunting. It’s even worse when life problems of the past haunt you back and become problems of the present.

It may be that what you have done is now striking your conscience, keeping you awake at night. Or someone who knows about it is trying to use it against you, and it is standing in the way of your progress.

Solution

Be true to yourself and forgive yourself. If it is an issue with another person, you can reach out to the person to settle with them. If it is a secret that is now being leaked out, own up to it, take responsibility, and move on.

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11. Safety and Security

You may find yourself in an environment where there have been unexplained murder, gun violence, police brutality, insurgencies, and other life-threatening situations. This can make you feel like you might be the next victim. What should you do in this situation?

Solution

Ensure that you watch where you go and keep your home secure. You can also get involved in a neighborhood community watch to collectively find solutions to the threat. If the situation persists, you can move to a more secure location.

12. Failure

Failure can bring disappointment and can also slow the pace of progress. But failure is also part of life, and we have to learn to deal with it. But what do you do when an experience of failure weighs you down?

Solution

You can read a book or biography to get inspired by other people’s success stories.

13. Grief

No one loves to grief but we can’t totally shield ourselves from it. The loss of a loved one is painful and, if not properly handled, can lead to an emotional breakdown.

Solution

Take your time to express emotions. You can also pen an emotional tribute to the individual. Writing can help us bring out the feelings that cannot be expressed otherwise, and it helps us breathe a sigh of relief.

You can also cope with your grief by helping them to realize some of their unfulfilled dreams or do something in their honor. Lastly, while you think about your loss, you will still have to move on, accepting the fact that life is transient.

The Bottom Line

Problems are what make life worth living. They help us adapt to become tougher as we adapt to different situations. Always remember that whatever problem you are facing has a solution or, at least, a manageable approach.

Therefore, never allow your challenges to stop you from fulfilling your true potentials in life.

More Tips to Help You Get Unstuck

Featured photo credit: Danka & Peter via unsplash.com

Reference

[1] Medicinet: Confusion: Symptoms & Signs

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